Category Archives: Food

Recipe: Mango Salsa

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After the function, we had some extra mangoes. These were not the Alphonso mangoes which are super sweet, and so I was not very keen on making a milkshake out of them. We tried eating them, but since they were not very sweet, nobody was really interested in that. So instead of wasting them, I thought I’ll quickly whip up a salsa with the mangoes. The mangoes were sweet enough for the salsa, and the combination of the different vegetables was superb! Even S and BB, whom I thought would say spicy, loved it!

Mango Salsa

Ingredients:

  • 2 mangoes, chopped into small bite-sized pieces
  • 2 onions, chopped finely into bite-sized pieces
  • 1 red bell pepper, chopped finely into bite-sized pieces
  • 2 green chillies, sliced finely
  • 1 tsp grated ginger
  • 1 tsp cumin seed powder
  • 2 tsp lime/lemon juice
  • Salt to taste
  • Coriander leaves to garnish

Method:

  • Chop the mangoes, onions and red bell pepper into bite sized pieces and keep in a large bowl
  • Add the ginger and chopped chillies as well as the cumin seed powder, lemon juice and toss well
  • Add salt to taste, toss well and garnish with coriander leaves
  • Chill for a few hours if you want for a better infusion of taste

Recipe: No Onion, No Garlic Broccoli in Red Pepper Gravy

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During the 10/11 days of Navratri, I do not eat food which has onions and/or garlic added to it. So this means, we’re usually cooking traditional south Indian Brahmin food, which does not incorporate these two vegetables. After a few days of cooking traditional dishes, I was bored and so decided to make something north Indian, but to make these gravy-based vegetables without onions and garlic is a challenge. I also had two heads of broccoli which were going to spoil soon so I experimented with this dish which tried to replace garlic and onions with asafoetida and cashew nuts and sesame seeds. It was a hit and even though I made enough for the whole day, we only ate for a single meal and I had to make something else for dinner!

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No Onion, No Garlic Broccoli in Red Capsicum Gravy

Ingredients:

  • 2 heads broccoli, cut into florets, washed and kept aside
  • 2 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 tsp carom seeds/ajwain
  • 4-5 cashew nuts
  • 1 tsp white sesame seeds
  • 2 tsp red chilli powder
  • ½ tsp turmeric powder
  • ¼ tsp asafoetida
  • 1 tsp garam masala powder or sabzi masala powder
  • Salt to taste
  • 4 tomatoes, chopped roughly
  • 1 red bell pepper, chopped
  • 2 tbsps oil
  • Coriander leaves to garnish

Method:

  • Heat 1 tbsp oil in a pan and add 1 tsp cumin seeds.
  • When it splutters, add the coriander seeds, fennel seeds, carom seeds and cashew nuts.
  • Let the cashew nuts brown and then add the red bell peppers and the tomatoes.
  • When the tomatoes start to dissolve, switch off the gas and add the sesame seeds.
  • Let it cool completely and when cool, blend it into a fine paste.
  • In another clean pan, heat the remaining oil and add the balance cumin seeds.
  • When it splutters, add the asafoetida and turmeric and stir for a couple of seconds.
  • Now add the washed broccoli heads and stir-fry for a few minutes till the broccoli gets coated with the spices.
  • When the broccoli is half cooked, add the blended paste and season it with salt, red chilli powder and garam masala powder or sabzi masala.
  • Add water if the gravy is very thick and dry and bring it to the consistency you want.
  • Cook this gravy and the broccoli for a few minutes. Do not overcook the broccoli and keep it slightly al-dente.
  • Garnish with coriander leaves and serve hot with any rice or flat bread.

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Recipe: Pineapple Fried Rice

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The other day S brought a whole peeled pineapple to eat. We ate around a third of it and then I was left wondering what to do with the rest of the pineapple. I usually make a pineapple onion raita with pineapple, but thought I should do something different with it. I then tried this pseudo-Thai Pineapple Rice and it was yum!

This pineapple rice is inspired by the Thai one but is Indianised as I am wont to usually do. I also tried to make it slightly healthier without the addition of any coconut milk.

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Pineapple Fried Rice

Ingredients:

  • 1.5 cups basmati rice, washed and soaked in water for 20 minutes, then drained completely and kept aside
  • 1 onion, chopped finely
  • ½ cup of pineapple chunks chopped into medium sized pieces
  • 2 tbsps raw peanuts
  • 2 tbsps cashew nuts
  • 1 green chilli, chopped into smallish slices
  • 1-inch piece ginger julienned
  • 1 tsp garlic paste or finely minced garlic
  • ½ carrot chopped into small pieces
  • 2 tbsps frozen sweet corn
  • 2 tbsps frozen green peas
  • Salt to taste
  • 1 tsp oil
  • Coriander leaves and chopped green onions to garnish

Method:

  • Cook the basmati rice and when cooked, spread it on a large plate and cool completely.
  • In a pan heat the oil and when the oil warms up, add the garlic paste and ginger juliennes and stir for a couple of seconds. Then add the green chillies and let them cook for a few seconds.
  • Now add the raw peanuts and cashew nuts and let them brown.
  • Add the onion and let the onions cook till they become translucent.
  • When translucent, add the carrots, green peas and corn and let it cook.
  • Now add the pineapple chunks and let the pineapple slightly caramelised.
  • Add salt to taste and let it all cook for a few minutes.
  • Switch off the flame and add the rice and mix well.
  • Check for seasoning and serve hot garnished with coriander leaves and chopped green onions.

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Recipe: Malai Kofta

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One of the most famous dishes which you find in almost all Indian restaurants, Malai Kofta is a scrumptious dish, albeit one that takes a bit of time to make. This is a dish you should make when you want to impress someone or when you have a dinner party at home. These creamed dumplings are made of the mashed potatoes and paneer (fresh cottage cheese) and served in a rich tomato based gravy which is enhanced with the addition of fresh cream and cashew nuts.

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Malai Kofta

Ingredients:

For the kofta:

  • 1 cup frozen paneer/cottage cheese, refreshed in hot water for 30 minutes and then mashed well with a masher or your fingers
  • 4 medium size potatoes, boiled, peeled and mashed
  • 1 tbsp finely chopped green chillies
  • 2 tbsps cornflour or plain flour (maida)
  • salt to taste
  • 2 tbsps finely chopped coriander leaves
  • Sunflower or Vegetable oil to deep fry the koftas

For the gravy:

  • 2 large onions, roughly chopped
  • 1/2 inch piece of ginger
  • 3-4 cloves of garlic
  • 3-4 medium sized tomatoes, roughly chopped
  • 7-8 pieces of cashew nuts
  • 1/2 cup milk
  • 1/4 tsp turmeric powder
  • 1-2 tsps red chili powder
  • 1 tsp coriander seed powder
  • 1 tsp cumin seed powder
  • 1 tsp garam masala
  • Water as required
  • 1 tsp kasuri methi (dry fenugreek leaves)
  • Salt to taste
  • 2 tsps oil
  • 1 bayleaf
  • 1/2 inch piece of cinnamon stick
  • 2-3 cloves
  • 2-3 green cardamoms
  • 1/4 to 1/2 cup fresh cooking cream
  • Chopped coriander leaves to garnish

img_6097Method:

For the Koftas

  • In a large pan, mix the mashed potatoes and paneer and add some chopped coriander and salt to taste.
  • Add the required amount of cornflour or plain flour to make it into a smooth dough.
  • Make medium-sized balls with the dough and keep aside.
  • Heat the sunflower or vegetable oil in a pan and fry the koftas till they turn golden brown and keep aside.

For the Gravy

  • In a pan, heat 1 tsp of oil and add the roughly chopped onions and fry for a few minutes till it becomes translucent. At this point, add the ginger and garlic and fry each for a fee seconds before adding the next ingredient.
  • When the ginger and garlic is fully fried, add the cashew nuts and let it fry for a while. Next add the chopped tomatoes and a pinch of salt and stir well till oil is released from the gravy. At this point, switch off the flame and let it cool.
  • When completely cool, blend this mixture till completely smooth. Use some milk to add moisture if you need.
  • In another pan, heat 2 tbsps of oil and add the dry spices – cardamom, cloves, and cinnamon, one by one, and stir well. Next, add the blended gravy and let it boil.
  • Add the turmeric powder, coriander powder, garam masala and cumin powder and salt to taste.
  • When the oil starts to leave the sides, add the cream, reduce the flame and let it come to a nice rolling boil. Check for seasoning (and add if needed) and then add the kasuri methi (after crushing it a bit with your palms).
  • Add water if the gravy is too thick.
  • Garnish with coriander leaves and switch off the flame.

To serve

  • Add the koftas just before you are ready to serve the dish. If you add the koftas too early, it will break when it gets saturated with the gravy and it also soaks up the gravy.

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  • You can also serve the koftas as a tea-time snack.
  • You can also serve the koftas as a tea-time snack.
  • To make the dish richer, you can add a tsp of chopped nuts (cashew nuts, almonds, raisins etc) into the middle of each koftas as a stuffing before frying it.

 

Recipe: Avial

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One of the eponymous dishes which are common across South India, Avial is one of my favourite dishes. I remember when my mum used to make this dish, I would eat it the whole day, so much that what was supposed to be enough for both meals, would finish by the time we had lunch!

Both GG & BB love it as much as I do, S is quite indifferent to it. When S started working with us, she also started to love it and if we go a couple of months without making it, she will remind me to make it soon.

This dish is quite ancient and is said to be invented by Bhima, the second Pandava brother during their year in exile. Most vegetables used to make Avial are what we call local (Indian) vegetables. Some ‘English’ vegetables like potato, carrots, beans and peas are also used. Other vegetables like Yellow/Orange pumpkin, white pumpkin, drumstick, snake gourd, yam, raw banana are also used. You can use all of these or some, depending on what you have at home. The dish can also be made thick or thin – thick if you are not planning to eat it mixed with rice (like a gravy) or thin if this will be mixed with rice. In my home, if we make Avial, we don’t usually make anything else since it has all vegetables in it, we eat it with rice and some crisps.

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Avial

Ingredients:

  • 2 carrots, chopped lengthwise in 2 inch sticks
  • 2 potatoes, chopped lengthwise in 2 inch sticks
  • 2 raw bananas, chopped lengthwise in 2 inch sticks
  • 1/4 piece of yellow pumpkin, chopped lengthwise in 2 inch sticks
  • 7-8 beans, chopped 2 inch
  • 2 drumsticks, chopped in 2 inch sticks
  • 1 snake gourd, chopped lengthwise in 2 inch sticks
  • 1 cup yoghurt, beaten
  • 1/4 tsp turmeric powder
  • salt to taste
  • 3-4 curry leaves (optional)
  • 1 tsp coconut oil (optional)

To be ground into a paste

  • 2 tsps cumin seeds
  • 6-8 green chillies
  • 1 cup grated coconut
  • 1/2 cup yoghurt

Method:

  • In a deep bottomed pan, add all the chopped vegetables and cook them with very little water and the turmeric powder and 1 tsp salt. Cook till the vegetables are al-dente, they should be still firm to touch.
  • While the vegetables are cooking, grind the coconut, chillies and cumin seeds, using the yoghurt as moisture. Grind the coconut till it is very fine.
  • Once the vegetables are cooked, add the coconut mixture to the vegetables. Stir well and add salt to taste.
  • From the remaining yoghurt, add as much yoghurt as you need to make it as thick as you need. If you need to make the avial thick, add very little yoghurt and more if you want to make the gravy watery.
  • When the avial comes to a nice rolling boil, add the coconut oil and curry leaves (if using) and switch off the gas. Cover the dish with a plate or cover to keep the fragrance of the curry leaves and oil.
  • Serve hot with rice and some crisps or papad.

Enjoy…..

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