In My Hands Today…

How to Stand Up to a Dictator – Maria Ressa

What will you sacrifice for the truth?

Maria Ressa has spent decades speaking truth to power. But her work tracking disinformation networks seeded by her own government, spreading lies to its own citizens laced with anger and hate, has landed her in trouble with the most powerful man in the country: President Duterte.

Now, hounded by the state, she has multiple arrest warrants against her name, and a potential 100+ years behind bars to prepare for—while she stands trial for speaking the truth.

How to Stand Up to a Dictator is the story of how democracy dies by a thousand cuts, and how an invisible atom bomb has exploded online that is killing our freedoms. It maps a network of disinformation—a heinous web of cause and effect—that has netted the globe: from Duterte’s drug wars, to America’s Capitol Hill, to Britain’s Brexit, to Russian and Chinese cyber-warfare, to Facebook and Silicon Valley, to our own clicks and our own votes.

Told from the frontline of the digital war, this is Maria Ressa’s urgent cry for us to wake up and hold the line, before it is too late.

Sacred Stones, Spaces, and Stories: Jyotirlingas Part 9 – Trimbakeshwar Temple

Located in the holy town of Trimbak, near Nashik, the Trimbakeshwar Temple in Maharashtra is one of the twelve revered Jyotirlingas of Lord Shiva. Unlike others, this temple’s lingam uniquely features three faces, embodying the Hindu Trinity: Brahma, the Creator; Vishnu, the Preserver; and Shiva, the Destroyer, symbolising the cyclical nature of existence and cosmic balance. Situated near the sacred Brahmagiri hills, the temple also marks the origin point of the sacred Godavari River, India’s second-longest river and a vital lifeline for millions. The Trimbakeshwar Temple combines architectural grandeur, profound mythology, and spiritual potency, drawing devotees not only seeking moksha but also healing and liberation from ancestral sins.

Trimbakeshwar Temple’s mythology is closely intertwined with cosmic balance, penance, and divine grace. According to the Shiva Purana and other scriptures, a celestial dispute arose between Brahma and Vishnu over supremacy. Shiva intervened by appearing as an infinite pillar, or linga of light, challenging them to find its beginning or end. Brahma, taking the form of a swan, lied that he had found the top, while Vishnu, as a boar, admitted defeat in searching below. Enraged, Shiva severed Brahma’s fifth head and decreed he would never be worshipped widely. Shiva then manifested as the three-faced Jyotirlinga here at Trimbak, symbolising the unity of creator, preserver, and destroyer, an eternal trinity in a single form, embodying the cosmos itself.

The epic Padma Purana recounts the story of Sage Gautama and his wife, Ahalya, living near the Brahmagiri range. To absolve Gautama’s sin of accidentally killing a cow, Shiva granted him a boon by releasing the heavenly Ganga at Brahmagiri, which took the earth form as the Godavari River, a life-giving force to the region. Devotees believe the water from Godavari holds the purifying power of Ganga itself.

Trimbakeshwar uniquely hosts several rare and potent rituals like Narayan Nagbali and Kalsarpa Shanti, designed to remove curses and ancestral afflictions. The temple is thus not only a place of worship but also a cultural hub for spiritual healing, fostering communal and familial renewal.

Trimbakeshwar Temple’s origins trace back several centuries, combining mythic legacy with documented history. Though mythology situates the Jyotirlinga here since cosmic times, the earliest structural evidence dates from the medieval period, potentially around the 2nd millennium CE, with successive rulers enhancing the temple. The present structure was mainly built by Balaji Baji Rao, aka Nana Saheb Peshwa, between 1755 and 1786 CE. Using black basalt stone typical of the Hemadpanthi architectural style, Nana Saheb rebuilt the temple in grand form, inscribing his legacy on one of Maharashtra’s holiest sites.

During the British era, an unfortunate theft led to the disappearance of the famous Nassak diamond that once adorned the lingam’s crown. The diamond’s history intertwines with colonial conquest and Indian royal heritage but remains a subject of fascination.

Trimbakeshwar Temple is a classical example of Hemadpanthi architecture, characterised by its simplicity, robustness, and refined stone craftsmanship. The temple structure is primarily basalt stone, durable against time and monsoon. The sanctum houses the three-faced Jyotirlinga with faces toward east (Brahma), north (Vishnu), and south (Shiva). Multiple mandapas (pillared halls) and prakara (boundary walls) enable the flow of devotees and rituals. The temple features intricate carvings on pillars and ceilings depicting scenes from Shiva’s legends and Hindu cosmology. A large number of smaller shrines within the compound honour related deities like Ganesha, Kartikeya, and Annapurna. Located near the Brahmagiri hills, the source of the Godavari River, the temple’s environment reflects sanctity and serenity, with the surrounding landscape playing a pivotal role in the temple’s spiritual ambiance.

Trimbakeshwar’s rituals are known for their depth and spiritual efficacy. The core ritual includes bathing the lingam with water, milk, honey, and other sanctified items, accompanied by Vedic chanting. Morning and evening lamp ceremonies infuse the temple with devotion and energy. Devotees bring bilva leaves, coconuts, sweets, and sacred threads for blessings and ancestral peace.

The Narayan Nagbali and Kalsarpa Shanti are special puja and rituals that address lingering curses and financial or familial troubles. The Tripindi Shraddha honours ancestors to ensure their peace. Local priests and family lineage priests guide these elaborate ceremonies. Mahashivaratri is celebrated with mass pilgrimages, fasting, music, and all-night prayers, while during the month of Shravan, devotees flock here especially on Mondays, considered highly auspicious for Shiva worship. Community participation is high, involving locals and pilgrims in ceremony preparation and hospitality.

Pilgrims undertaking the Trimbakeshwar yatra partake in both spiritual devotion and scenic beauty. The temple is about 30 km from Nashik; it is reachable by road, with ample transport options. Situated in a peaceful small town, the temple is accessible year-round, augmented by nearby spiritual sites and nature spots. Temples, dharamshalas, restaurants, and shops cater to pilgrims, creating a friendly and supportive atmosphere. The nearby Brahmagiri hills, with their natural springs and forests, enhance the pilgrimage’s contemplative quality. Many pilgrims report a palpable blend of serenity, inspiration, and sacred presence while visiting, especially near the Godavari’s source.

Trimbakeshwar resonates deeply in Maharashtra’s religious, literary, and cultural traditions. Manifested in Marathi and Sanskrit devotional songs praising Shiva and the Godavari. Local folklore integrates the temple’s legends into wider narratives. Festivals see congregations performing folk dances, bhajan singing, and dramatic retellings of Shiva’s feats. Local artisans produce temple souvenirs, sacred icons, and embroidered textiles inspired by temple motifs. The temple’s triadic symbolism influences Maharashtra’s religious art. The temple anchors Nashik district’s cultural life and spiritual identity, strengthening bonds across communities and generations.

Trimbakeshwar remains a living spiritual centre adapting to contemporary demands. The temple trust manages daily worship, festivals, upkeep, and visitor services. Digital registrations and pilgrimage facilitation enhance accessibility. Over the years, tourism and pilgrimage growth have been steadily rising with massive foot traffic, especially during auspicious periods. There have been attempts to integrate pilgrimage with ecotourism in the surrounding hill areas as well as the conservation of local heritage sites in the temple vicinity.

The Trimbakeshwar Temple stands as a unique confluence of divine triune power, mythic rivers, and architecture resonating through time. As an enduring beacon of the Jyotirlinga tradition and the source of the Godavari, it offers devotees a path to cosmic understanding and salvation. Through centuries of faith, ceremony, and story, Trimbakeshwar nurtures devotion within Maharashtra and beyond, inviting all to experience Shiva’s three-faced grace in the heart of the Sahyadri hills.

In My Hands Today…

New Thinking: From Einstein to Artificial Intelligence, the Science and Technology that Transformed Our World – Dagogo Altraide

As each new stage of technology builds on the last, advancements start to progress at an exponential rate. In order to know where we’re headed, it’s essential to know how we got here. What hidden stories lie behind the technology we use today? What drove the men and women who invented it? What were those special moments that changed the world forever?

Dagogo Altraide explores these questions in a history of human innovation that reveals how new technologies influence each other, how our modern world came to be, and what future innovations might look like. From the electric world of Tesla and the steam engine revolution to the first computers, the invention of the internet, and the rise of artificial intelligence, New Thinking tells the stories of the men and women who changed our world with the power of new thought.

Mumbai Memories: Start of the School Day

It’s been a while since I shared any story about my school, so today is the day when I do that. In Singapore, next to my home is a primary school. Every day at 7:25 am, on the dot, I can hear the school announcement asking the children to stop doing whatever they are doing and stand up for the national anthem. The Singapore national anthem is followed by the national pledge, and this school then follows it up with their school pledge, and on some days, it is followed by the school song. This routine of the national anthem, followed by the pledge, is seen across all primary, secondary, and junior colleges in Singapore. Most primary and secondary schools have an official start of 7:30 am, though some days, they may have a later start. 

This made me think about how we started our school day in Mumbai. Growing up, most schools started the day with the national anthem, but my school was different. In my school, which was a Parsi school and was very proud of its secular roots, every day was a different prayer. Also, my school had a public announcement system in each classroom, and the infant (aka kindergarten) and primary systems were separate from the secondary ones. 

Once we reached school, we were expected to go straight to our classroom and keep our bags on our desks. Then, if you were early enough, you could go and play outside, which was something the kindergarteners or early primary students did. Most of us spent the time inside the classroom, chatting with friends, catching up on homework, or reading. 

The school’s official start time was about 8:30 am, which was common across all classes. But for the older students, say starting from class 6 or 7, we had what was called a morning class. This was period 0, which started around 8 am but did not have a starting bell. Given that it was widespread, most students would be dropped off at school before 8 am, and those who didn’t have a morning class had an extra 30 minutes to themselves. 

At 8:25 am, the first bell would ring, and everybody had to rush to their class to get ready for morning prayers. My school did not believe in the national anthem daily; that was reserved for special days and national holidays. Instead, we had prayers from all religions on a rotating basis. Some days, it would be Parsi prayers; some days, it would be Hindu prayers in Sanskrit or Tamil or Gujarati or Marathi; or some days, we would have Jain prayers. Sometimes, we would have parents come and say the morning prayers, especially if they had something special to share. This was for both the primary and secondary schools. The only exception to the rule was when any sad news was announced. On those occasions, one of the teachers would recite a special Parsi prayer—the Yatha Ahu Vairyo, a Zoroastrian prayer, widely regarded as something of a talisman, a very potent charm, capable of producing extraordinary effects. On trying to learn more about this prayer, I’ve learned that it is recited by Zoroastrians for the protection and benefit of departed souls, particularly during the mourning period following a death. The prayer’s powerful, primordial nature is believed to offer comfort and aid to the soul on its journey after death. I’ve heard this prayer so many times during my years in school that when writing this paragraph, I unconsciously found myself saying the prayer! After the prayer, we would wish our teacher well and start our day.

At the end of the school day, this was repeated. But because different sections ended their days at different times, the infant school had their prayer at noon, the primary school at 2:30 pm, and the secondary school at 3-3:30 pm. The close of the day prayer would be a short one, and after wishing the teacher well, we would be released.

Next to my home in Mumbai is a school. Growing up, they started much later than me, so I don’t really remember much about their start days. But recently, the school has expanded and now works on a shift system. This means their first shift starts around 6:45 am and the second shift around noon. So during our trips to Mumbai, we have been sometimes awakened to both the Indian national anthem, some Sanskrit shlokas and other national songs at 6:30 am, then again around noon when the first shift ends their day, followed by the second shift around 1 pm and then again around 6 pm when the second shift ends their day. Then I knew how people living around my school probably felt, though we had strict instructions not to make any noise, and any noise complaints by residents in the buildings close to my school were taken very seriously!

Writing this blog post brought back so many memories of a time when we were innocent and carefree, and I wrote this with a huge smile on my face. Thanks for allowing me to share my memories with you…

In My Hands Today…

How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time – Amy Larocca

Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today the wellness industry is a $3.7 trillion-dollar behemoth that touches everyone. Journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here, and how did the idea of wellness become integrated into people’s lives, especially women’s?

How to be Well takes readers into the communities that swear by their activated-charcoal toothpaste and green-juice enemas, explaining what each of these practices really are—and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon an unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil for decades—and why people keep coming back for more.