Recipe: Chawli aka Black-eyed Beans Masala

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Black eye peas, Chawli in Marathi or Lobia in Hindi is a small bean which is used in cooking almost in every part of the country. This is made differently in various parts, but the way I make it, is very similar to how I make Rajma.

Chawli Masala

IMG_5908Ingredients:

  • 1 cup dried black-eyed peas,  soaked in water overnight
  • 2 onions, chopped
  • 2 tomatoes, chopped
  • 5-6 cloves of garlic
  • 1-inch piece ginger
  • 1 tsp cumin seeds
  • 1 tbsp oil
  • Salt to taste
  • 1-2 tsp red chilli powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 tsp garam masala masala
  • Coriander leaves to garnish

Method:

  • Wash the black-eyed peas thoroughly and cook it in a pressure cooker for 4-5 whistles till it becomes soft. You can also cook it without pressure, in a pan, but it will take quite long.
  • Chop the onions and tomatoes and peel the garlic and ginger and chop them into pieces.
  • Heat oil in a pan and when warm put in the cumin seeds. When it starts popping, add the garlic, ginger and stir for a few minutes. Then add the onions and stir and cook till they turn translucent.
  • Add the tomatoes next and a tsp of salt to help the tomatoes start watering. Let the tomatoes cook till they are mushy and well cooked.
  • Switch off the gas and let it cool completely. When cool, blend it till it becomes a smooth puree.
  • In the same pan, pour this puree and let it boil. When it comes to a rolling boil, add the cooked black-eyed beans, chilli powder, cumin powder, coriander powder and garam masala powder. Check for salt and add more if needed.
  • Let this cook well and once the whole mixture is nice and thick, switch off the gas and garnish with coriander leaves
  • Enjoy piping hot Chawli with Cumin (Jeera) rice, Rotis or Nan.

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Recipe: Snake Gourd Dal

IMG_5918Indian vegetables are a staple in my house, especially when we have done shopping in the Little India district. And Snake Gourd somehow makes it home every time this happens. Normally I make a stir-fry with this vegetable and honestly, even I was bored with that every single time. I decided to search and see if anything else can be made and found people had experimented with dal with this vegetable. So I also decided to make a dal and did a very simple dal with hardly any seasoning. The result was a delicious dal which would go  very well with both rice as well as rotis and flatbreads.

trichosanthes_cucumerina_aka_snake_gourdThis is a common vegetable in India and because it’s long and slim (like a snake, it is called Snake Gourd). The vegetable has many health benefits too, including  its ability to improve the strength of the immune system, reduce fevers, detoxify the body, improve the digestive processes of the body, increase hydration in the body, treat diabetes, boost the strength and quality of the hair, and aid in weight loss. More information on this vegetable on Wikipedia and this site.

Snake Gourd Dal

IMG_5919Ingredients:

  • 2 snake gourds, peeled and chopped into pieces
  • 1 cup chana dal (yellow split chick peas)
  • 1/4 tsp turmeric powder
  • 1/4 tsp asafoetida powder
  • 1 tsp jaggery (or sugar, brown sugar)

For the seasoning:

  • 1 tsp ghee or oil
  • 1.5 tsps cumin seed powder
  • 2 whole red chillies,
  • 3-4 cloves
  • 1 inch stick cinnamon
  • salt to taste
  • 1 tsp lemon juice
  • coriander leaves to garnish

Method:

  • Wash the dal and let it soak in warm water for 15-20 minutes. Wash the snake
  • In a pressure cooker, add the dal, snake gourd, turmeric powder, a safoetida powder and 2 cups of water and cooker for 3 whistles.
  • If you do not have a pressure cooker, cook this in a large bottom pan on the stove and keep an eye on the water. Keep adding water when it evaporates. The end result should be a mushy dal with the snake gourd completely cooked.
  • Let the pressure subside and when the pressure is fully released, open the cooker and mash the mixture well.
  • In a separate, smaller pan, heat the ghee or oil and add the cumin seeds.
  • When the cumin seeds pop, add in the cloves, cinnamon and red chillies and let it pop. When the red chillies start to brown, remove from the flame and pour over the dal.
  • Close the lid of the dal tightly for 10 minutes to let the dal get infused with the seasoning.
  • Open the lid and check for salt. Add lemon juice, jaggary and garnish with coriander leaves.

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Recipe: Rajma

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Another Punjabi dish which is is probably not as well known as it’s cousin Chole, but just as ubiquitous everywhere. This is a protein rich dish and is super yum with jeera (cumin) rice

The way I make it is inspired by Sanjeev Kapoor’s recipe. I remember seeing him make this on television many many years back and started making it the same way. Over the years it’s been tweaked, so does this make it an original recipe?

Punjabi Rajma

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Ingredients:

  • 1 cup dried kidney beans, soaked in water overnight
  • 2 onions, roughly chopped
  • 4 tomatoes, roughly chopped
  • 5-6 cloves of garlic
  • 1 inch piece of ginger
  • 1 tsp cumin seeds
  • 1 tbsp oil
  • Salt to taste
  • 1-2 tsps red chilli powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 tsps rajma masala
  • Coriander leaves to garnish

Method:

  • Wash the rajma thoroughly and cook it in a pressure cooker for 4-5 whistles till it becomes soft. You can also cook it without pressure, in a pan, but it will take quite long.
  • Chop the onions and tomatoes and peel the garlic and ginger and chop them into pieces.
  • Heat oil in a pan and when warm, put in the cumin seeds. When it starts popping, add the garlic, ginger and stir for a few minutes. Then add the onions and stir and cook till they turns translucent.
  • Add the tomatoes next and a tsp of salt to help the tomatoes start watering. Let the tomatoes cook till they are mushy and well cooked.
  • Switch off the gas and let it cool completely. When cool, blend it till it becomes a smooth puree.
  • In the same pan, pour this puree and let it boil. When it comes to a rolling boil, add the cooked kidney beans, chilli powder, cumin powder, coriander powder and rajma powder. Check for salt and add more if needed.
  • Let this cook well and once the whole mixture is nice and thick, switch off the gas and garnish with coriander leaves
  • Enjoy piping hot Rajma with Cumin (Jeera) rice, Rotis or Nan.

Tips:

  • You can put a pinch of baking powder/soda while soaking the kidney beans overnight. This will soften it up. Remember to wash it well before cooking it to remove all traces of the baking powder/soda
  • You can buy ready-made rajma masala at any Indian store. I prefer to use the Everest brand, but you can use any that is available or the one that tickles your taste buds.

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Recipe: Carrot and Raisin Salad

I’ve been so busy this week that I’ve not really had time to sit and think over a nice blog post. My apologies….So here’s another recipe which I made last weekend.

Carrot Salad 3This is something my mum used to make all the time growing up and I always assumed it was typical tambram food. Maybe not and this is something she learned. But I think many communities across India have a similar recipe. My mum’s recipe does not have raisins, which is something I usually add – I saw something similar at a dinner at S’ aunt’s place aeons ago and started using it since then.

This salad is a quick one, you can be done in less than 15 minutes, start to end and is a very healthy and colourful addition to your table!

Carrot and Raisin Salad

Carrot Salad 1Ingredients:

  • 1 cup carrots, peeled and grated/shredded
  • 1/4 cup raisins
  • 2-3 fresh green chillies, chopped into medium pieces
  • Salt to taste
  • 1-1.5 tsps lemon juice
  • 1 tsp ghee or oil
  • 1 tsp mustard seeds
  • A pinch of asafoetida
  • Chopped coriander leaves to garnish

Method:

  • Shred or grate the carrots and keep aside.
  • Make sure the raisins are at room temperature
  • In a pan, heat the ghee or oil and when it’s warm, add in the mustard seeds. When the seeds pop, put in the asafoetida and saute for a few seconds. Then add in the chopped green chillies and let it saute for a couple of minutes.
  • Now add the grated carrots and cook for a few minutes. The carrots should not cook and should still be crunchy. Add the raisins and salt to taste and remove from the fire.
  • Pour in the lemon juice to the tartness you like and garnish with coriander leaves.

Yummy carrot and raisin salad ready….

Carrot Salad 2

Recipe: Carrot and Peanut Chutney

My Chutney series continues….

Carrot Chutney 1Last week, while making dosa, a rice-based pancake, we wanted to have a chutney, but were tired of having the usual coconut and tomato chutneys which I usually make. So I decided to experiment and see if I could tweak something we usually make and come up with something else. I decided to tweak my carrot thuvaiyal recipe. It was a hit, with the sweetness of the carrots balanced with the spiciness of the chillies and the tartness of the tamarind.

Carrot and Peanut Chutney

Carrot Chutney 2Ingredients:

  • 1 cup chopped carrots
  • ¼ cup peanuts (soak them in hot water for 20 mins so they soften. Then drain and keep aside)
  • 5-6 fresh red chillies (you can use dried red chillies as well as change the amount depending on the intensity of the chillies and your tolerance levels)
  • 2 medium sized onions, chopped
  • 5-6 pods of garlic
  • ½ inch piece of ginger
  • 1 small marble-sized ball of tamarind (or 1 tsp of tamarind paste)
  • Salt to taste
  • 1 tsp oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • Method:
    Heat oil in a pan and when warm, put the mustard seeds, cumin seeds and fennel seeds one by one, stirring it for a couple of seconds each before the next one is put in the pan.
  • Fry the garlic and ginger for a few seconds each and then add the onions and let it soften and brown
  • Add the chillies and fry till it starts to soften and wilt. Then add the drained peanuts and fry for a minute.
  • Add the carrots, stir well and add a pinch of salt to help cook faster. Cover and cook until the carrots are well-cooked.
  • Once the carrots are completely cooked, remove the pan from the fire and let it cool completely.
  • Blend this mixture in a blender or mixture until it becomes the consistency you like. I prefer chutneys to be very fine, but others like a more coarser texture, it’s completely your preference.
  • Check for salt and add if needed. Transfer to a bowl and use for idlis, dosas, rotis and even bread!

Carrot Chutney 3