A very traditional south Indian dish, this is our version of Kadhi, a yoghurt based gravy, which is found almost all over India, in various avatars – the kadhis which you have in Gujarat and Punjab and the pitla from Maharashtra.
This is a very easy dish to make with minimal ingredients, which you can make with not much effort.
Mor Kuzambu or Buttermilk Gravy
Ingredients:
- 2 cups yoghurt, thinned to a pouring consistency
- 5-6 ladies fingers or Okra, cut into long pieces
- 3-4 tbsps grated coconut
- 5-6 green chillies (more or less depending on the spice intensity or your ability to take the heat)
- 1 tsp cumin seeds
- 2 tbsps oil (any vegetable cooking oil)
- 1 tsp mustard seeds
- ¼ tsp turmeric powder
- Salt to taste
Method:
- In a pan, warm the oil and add the mustards. When the mustard seeds pop, add the chopped ladies finger and turmeric powder and let it cook till it is crisp. You can also add a tsp of salt to lightly salt the okra.
- When the ladies finger becomes crisp, switch off the gas and keep aside.
- In a blender, add the coconut, chillies and the cumin seeds and blend until smooth. Use the yoghurt to add moisture to blend.
- When smoothly blended, add it to the fried okra and let it cook.
- Add some more of the thinned yoghurt to bring it to the consistency you like (think or thick) and once the whole gravy comes to a rolling boil, switch off the gas and remove from the flame.
- Serve with rice and a vegetable of your choice.
- Enjoy yummy Mor Kozambu
Notes: Instead of Okra, you can also use orange pumpkin, white pumpkin or even potatoes to make this gravy.

An easy one-pot meal, this pulao can be put together when you are in a hurry. This is the perfect meal for a bachelor to make as it does not need many utensils as well as a lot of skills to make it.
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Indian vegetables are a staple in my house, especially when we have done shopping in the Little India district. And Snake Gourd somehow makes it home every time this happens. Normally I make a stir-fry with this vegetable and honestly, even I was bored with that every single time. I decided to search and see if anything else can be made and found people had experimented with dal with this vegetable. So I also decided to make a dal and did a very simple dal with hardly any seasoning. The result was a delicious dal which would go very well with both rice as well as rotis and flatbreads.
This is a common vegetable in India and because it’s long and slim (like a snake, it is called Snake Gourd). The vegetable has many health benefits too, including its ability to improve the strength of the immune system, reduce fevers, detoxify the body, improve the digestive processes of the body, increase hydration in the body, treat diabetes, boost the strength and quality of the hair, and aid in weight loss. More information on this vegetable on
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Now that I am at home these days, I try to cook something different each day, especially since BB & GG are having school holidays.
