Tag Archives: One Pot Meal

Recipes: Dal Dhokli

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Dal Dhokli is a warm and comforting food from Gujarat. One day, during Singapore’s Circuit Breaker, I woke up with a craving for a dish I had never made. So I decided to make it and this dish pleasantly surprised me. It was warm and comforting and a wonderful addition to my repertoire. You can have this as a hearty soup like we did or over rice as some people do.

Dal Dhokli

Ingredients:

1 cup Toovar Dal, washed
½ tsp turmeric powder
1 tsp red chilli powder
1 tomato
4-5 cups water plus more, as needed
1 tsp jaggery
2-3 tbsp lemon juice
4 tbsp raw peanuts
1 cup whole wheat flour or atta
2 tbsp chickpea flour or besan
1 tsp caraway seeds or ajwain
2 tbsp ghee
1 tbsp oil
2 green chillies, slit lengthwise
1 tsp mustard seeds
¼ tsp asafoetida powder
1 sprig curry leaves
Salt to taste
Finely chopped coriander leaves to garnish

Method:

Soak about 2 tbsp of the raw peanuts in hot water for 15 minutes, drain and keep aside.
Wash the dal thoroughly and cook it in the pressure cooker along with ¼ tsp turmeric powder, 1 tsp red chilli powder, 2 tbsp peanuts, the tomato which has a cross made on the stem and about 3-4 cups of water.
Pressure cook it for some 4-5 whistles until the dal is completely mushed. If using the stove top, cook until the dal has broken down completely.
Let the pressure be released and then once the cooker can be opened, carefully remove the tomato, peel the skin which should have started to come out and then put the tomato back into the dal.
Whisk the dal until the dal, tomatoes and the peanuts are completely mixed into a mixture. Keep aside.
Kneed the atta, besan, ajwain, ¼ tsp turmeric powder, oil and salt into a soft dough. Keep aside.
Add the jaggery and another cup or two of water and mix well. Put this back into the flame and cook the dal on a slow simmer.
Make small balls from the dough and roll it into a thin circle or chapati.
Cut the chapatti into largish pieces or even strips.
Add these pieces into the simmering dal and add more water if needed.
Let the pieces cook for another 10 mins on a low flame on simmer.
In a small pan heat the ghee and once the ghee is warm, add the mustard seeds and let it crackle. Then add the asafoetida and then the balance peanuts, the curry leaves and the green chilli let the leaves crackle and the chilli start to brown.
When the peanuts become crisp, pour this tempering over the Dal Dhokli and switch off the gas. Add the lemon juice and garnish with coriander leaves.
Serve hot.

Notes: This dish does not keep well as the dough pieces tend to stick together after a while. If you plan on serving this later, then make the dal and about 10 minutes before serving, add the dough pieces and simmer before serving. Add more water if needed as the dough pieces will soak up the water in the dish.

Recipes: One Pot Coriander Rice

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I was feeling very lazy to cook last week and didn’t want to make something complicated. I thought of making some kind of a pulao, then zeroed on to this coriander rice. This is a one pot meal and is super yummy and delicious! It’s also very easy to make, even if you are a novice in the kitchen.

One Pot Coriander Rice

Ingredients:

  • 1 cup Basmati Rice, washed well and soaked in water for 20-30 minutes.
  • 2 medium sized onions, sliced finely
  • 1 small green bell pepper, cut into strips
  • 1 carrot, cut into 2-inch strips
  • 1 medium sized potato, cut into 2-inch strips
  • 1/4 cup green peas
  • 1/2 cup paneer, chopped into 2-inch strips
  • 1/2 cup chopped coriander leaves
  • 4-5 cloves of garlic
  • 1-inch piece of ginger
  • 5-6 green chillies
  • 4 pieces of clove
  • 4 pieces of cardamom
  • 1 Bay leaf
  • 1 tsp cumin seeds
  • Salt to taste
  • 1 tbsp ghee or oil

Method:

  • Drain the rice and keep aside.
  • Blend together the coriander leaves, garlic pods, ginger and green chillies to make it into a fine paste and keep aside.
  • In a pan, heat the ghee or oil and when warm, add the cumin seeds. When the seeds splutter, add the cloves, cardamom pods and the bay leaf.
  • Then add the onions and sauté till it becomes translucent. Add the bell pepper and continue to sauté.
  • Add the remaining vegetables (except the paneer) and sauté for around 5 minutes.
  • Now add the blended paste and the paneer and stir well. Add salt to taste and when the mixture starts to bubble, add the drained rice and check for seasoning.
  • If using a rice cooker, pour this with around 1 to 1.5 cups of water and cook till done.
  • If using the stove top continue to cook using water as required. The rice should be separate and well done.

I served this with my Sweet Corn Sundal which I repurposed as a salad for today and a pineapple and onion raita.

Recipes: Spinach Rice

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I love one pot meals. The chance to have a complete meal without getting many dishes and pots and pans dirty is great! The children love spinach and have been asking me to make spinach rice for a while now. So I decided to make it last week. This is slightly different from the way I usually make it, so thought to document it here.

Spinach Rice

Ingredients:

  • 1 cup spinach, washed and chopped
  • 1 cup basmati rice
  • 4-5 pods of garlic
  • 1-1.5 inch ginger
  • 1 large or 2 medium-sized onions
  • 1 medium-sized green capsicum
  • 4-6 green chillies (depending on the size and your spice tolerance)
  • 1 bunch of coriander leaves
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 4-5 cardamom pods
  • 4-5 pieces of clove
  • 2 inch piece of cinnamon
  • 2-3 cashew nuts
  • 1 Bay leaf
  • 1 tbsp ghee
  • Salt to taste

Method:

  • Wash the spinach thoroughly and keep aside.
  • Wash the basmati rice well, soak it in water for 20-30 minutes and then drain and keep aside.
  • In a dry skillet, dry roast the cumin seeds, coriander seeds, fennel seeds, cardamom, cloves and cinnamon till they are done and emit and nice aroma. Keep aside to cool.
  • Soak the cashew nuts in warm water or milk for 10 minutes to soften it up.
  • Chop the onion, green capsicum, green chillies, ginger and garlic and keep aside.
  • In a blender blend everything – the spinach, green capsicum, green chillies, coriander, onion, ginger, garlic, cashew nuts and spices to a smooth paste and keep aside.
  • Heat a pan with the ghee and when the ghee warms up, add the bay leaf and stir for a couple of seconds.
  • Then add the spinach paste and stir well. Season with salt and let it cook well, making sure it is still a vibrant green colour.
  • Take the washed and drained rice and add to this paste. Transfer to a rice cooker and cook with 3/4 cup (or as you need for your rice) of water. Once cooked, let it sit for a while before you take it out of the cooker.
  • Serve hot with some crisps and a raita of your choice.

Notes:

  • If you are cooking in your stovetop when you add the rice to the spinach paste, let it mix for a minute, then add the water and any seasoning you want and cook covered on a low to medium flame till done. Let it sit for a while before opening the cover.
  • You can also make the paste in advance and store it in the fridge or freeze it. When you want to make the rice the next day, just add it to the rice in the rice cooker or on the stovetop and continue as above.
  • I didn’t have any coriander with me but had Green Chutney at home. So I substituted coriander with a couple of tbsps of this Chutney.

Recipes: Carrot Rice

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When you are tired of making the same old food every day and you wish to try something new, this recipe is something you can make. This is exactly what happened the day I made Carrot Rice. We were bored of the same food day in and day out and so I decided to make this dish my mum used to make when we were in school.

This is a very easy dish to make and makes a great addition to your lunchbox or even to your little one’s school lunchbox. It’s very easy to make and hardly takes anytime in the morning when you are rushing to get everyone out of the house on time!

Carrot Rice

Ingredients:

  • 2 carrots, grated
  • 1 cup rice, cooked and cooled completely
  • 1 green chilli, chopped
  • 1 tsp mustard seeds
  • 1/4 tsp asafoetida
  • a handful of chopped cashew nuts
  • a handful of raisins
  •  1-2 tsp lemon juice
  • Salt to taste
  • coriander leaves to garnish
  • 1 tbsp Ghee or oil

Method:

  • When the rice is cooked, fluff it a bit and then let it cool completely.
  • In a pan, heat the ghee or oil and add the mustard seeds.
  • When the seeds pop, add the asafoetida and the chopped chillies and let them cook for a while till the chilli becomes crisp.
  • Add the chopped cashew nuts and let them brown.
  • Next, add the raisins and let them plump out.
  • Now add the carrots and salt and cook for a couple of minutes. You don’t want the carrot to cook too much, but retain some crispness.
  • Switch off the gas and add the lemon juice according to taste.
  • Stir well and then add the rice and mix well so that the carrots are completely mixed into the rice.
  • Check for seasoning and then garnish with coriander leaves and serve with a raita, yoghurt or even some chips or crisps.

Recipe: Moong Dal Khichdi

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Moong Dal Khichdi 3This is one of BB’s favourite dishes. I too like to make this because this is a fairly easy dish to make and since it’s a one pot dish, you don’t have many dishes to wash post cooking. This is also good to make ahead and just cook it when you need to eat. It is also very versatile as you can play around with the ingredients, especially the vegetables.

Moong Dal Khichdi 4Moong Dal Khichdi

Ingredients:

  • 1 cup basmati rice, soaked in water for 20-30 minutes
  • 1/2 cup yellow split moong dal, soaked in water for 20-30 minutes
  • 1/2 cup raw peanuts, soaked in hot water for 20-30 minutes
  • 1 onion, sliced thinly
  • 1 tomato, chopped finely
  • 1/2 carrot, cut into 1 inch strips
  • 1 potato, cut into 1 inch strips
  • 1/2 cup frozen green peas
  • Salt to taste
  • 1 tsp red chilli powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala powder
  • 1 tsp grated ginger
  • 1 tsp grated garlic
  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds

Method:

  • Once the rice and dal have been soaked for 20-30 minutes, drain them and keep aside.
  • Drain the peanuts and keep aside.
  • In a pan, heat the oil and saute the cumin and fennel seeds. When they pop, add the garlic and saute for a few seconds and then the ginger and saute for a few seconds.
  • Now add the sliced onions and let it brown. Once the onions start browning and start to become translucent, add the other vegetables one by one.
  • Now add all the dry spices – red chilli powder, cumin powder, coriander powder, garam masala and salt and saute for a couple of minutes.
  • Add the peanuts and let it cook for a few minutes and then the dal, followed by the rice, stirring in-between.
  • Transfer this mixture to a rice cooker and add 1.5 cups of water and cook till done.
  • If you are cooking this on the stove top, keep an eye on the water levels and add more water, if needed to cook the rice and dal to the consistency you like.

Moong Dal Khichdi 2This is a complete meal in itself with carbs from the rice, protein from the dal and fibre from the vegetables.

You can add other vegetables like cauliflower, broccoli, beans etc to increase the nutritive value of the meal as well as if you are planning to make for more people. The above recipe was perfect for a single meal for four adults.

This can be served with crisps or chips and a raita of your choice.

Moong Dal Khichdi 1