Tag Archives: Dinner

Recipes: Hearty Vegetable Stew

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In another episode of no rice Sunday, I was wondering what to make. I had made soups and some roasted vegetables the last few weeks and wanted something different. I was thinking of making a vegetable stew,but didn’t want to make a Kerala-styled coconut milk one. So I decided to improvise and hope and pray it turned out to be edible!

The recipe turned out to be a cross between a soup and a gravy curry and was so flavourful. It is also very healthy with just a tbsp of oil used in the entire recipe. Another good thing about the recipe is that it is a one-pot recipe and would work beautifully for a slow cooker. It just cooks by itself and you need not sit around, stirring and adding ingredients.

My family loved it and I am blogging about it so I can add it to my reportoire and make it another day.

Hearty Vegetable Soup

Ingredients:

  • 3 medium sized onions, minced
  • 2 carrots, chopped bigger than bite sized
  • 2 potatoes, chopped
  • 1 head of cauliflower, chopped
  • 1 green bell pepper, chopped
  • 1 small cup frozen green peas
  • 3-4 medium sized tomatoes, minced
  • 2 green apples, minced (optional)
  • 1 tsp red chilli powder
  • 1/4 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1-2 tsp garam masala powder
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 15 cashew nuts, soaked in hot water for 15-20 minutes
  • 15-20 peanuts, soaked in hot water for 15-20 minutes
  • 1 tbsp oil
  • Salt to taste
  • Water as required

Method:

  • Chop the vegetables into pieces larger than bite-sized. I chopped them roughly into 3/4 to 1 inch pieces. Just make sure all the vegetables, with the exception of the green peas are of roughly the same size. Wash and keep aside.
  • Mince the onions into small, fine pieces. I did this using my food processor which took me seconds as compared to chopping by hand.
  • Heat the oil in a large pan or dutch oven and when the oil warms up, add the cumin seeds and let them splutter. Then add the fennel seeds and stir for a couple of seconds.
  • Now add the onions and stir well and let the onions soften and become translucent.
  • Once the onions are translucent, add the chopped green bell pepper and let it cook for about 3-4 minutes.
  • Then add the dry spices – turmeric powder, red chilli powder, cumin powder and coriander powder and stir well.
  • Now add the other chopped vegetables and stir well so the vegetables are covered with the spices. Cover and cook on a medium flame for about 5 minutes.
  • While this is cooking mince or grate the tomatoes and green apples and keep aside. I again used the food processor and minced both ingredients together.
  • Then add the minced tomatoes and green apple to the vegetables, lower the flame to a medium-low and let it cook till the vegetables are about 80% cooked. You can also add water to the vegetables at this point, because it will become quite thick with all the vegetables.
  • While the vegetables are cooking, blend the cashewnuts and peanuts into a smooth paste. Keep aside.
  • Once the vegetables are about 80% cooked, add the garam masala and the blended cashew-peanut paste and add any seasoning if needed.
  • Let it continue to cook on a low flame till the vegetables are completely cooked and serve hot with some crusty bread.
  • If you plan to make this ahead of time, then you may need to add some water when you heat it up before serving because it will thicken up because of the cashewnuts and peanuts. If you are going to add more water, then you will need to check seasoning also which may become diluted.

Methi Makkai Mattar or Fenugreek Leaves, Sweet Corn and Peas in Gravy

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I had some frozen Methi lying in my fridge and was thinking about how to use it when am idea popped into my head and would not leave. So last week, I decided to try something and just hoped for the best. Luckily for me, the recipe turned out fine and was actually quite good, if I may say so. So here’s the latest experiment from my kitchen.

Methi Makkai Matar or Fenugreek leaves, Sweet Corn and Peas in a Gravy

Ingredients:

  • 1 small cup frozen or fresh methi leaves
  • 1 cup frozen or fresh sweet corn
  • 1 cup frozen or fresh green peas
  • 2 medium sized onions
  • 2 medium sized tomatoes, chppped
  • 5-6 pods of garlic, peeled
  • 1 inch piece of ginger, peeled
  • 3-4 red chillies (I used the small ones, you can also use green chillies)
  • 10 pieces of whole cashew nuts
  • 10 pieces of almonds
  • 4-6 tbsp yoghurt
  • 4 pieces of clove
  • 4 pieces of cardamom
  • 1.5 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1/2 tsp ajwain or carom seeds
  • 1/4 tsp turmeric powder
  • 1 tsp red chilli powder
  • 1/2 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/2 tsp garam masala powder
  • Salt to taste
  • 2 tbsp finely chopped coriander leaves
  • 4-5 tsp oil

Method:

  • Defrost the frozen vegetables (if using) and lightly cook them in a microwave till they are soft.
  • If you don’t have access to a microwave, then pour boiling water over the frozen corn and peas for 20 minutes, drain and keep aside. Let the frozen methi defrost and keep aside.
  • If you are using fresh methi, pluck and chop the leaves and keep aside.
  • Slice the onions and keep aside. Roughly chop the tomatoes and keep aside. Peel the ginger and garlic and keep aside.
  • In a pan, heat about 3-4 tsp of oil and when the oil warms, add the sliced onions and let it brown. We want the onions to caramelise and become brown.
  • When the onions are about 80% brown, move the onions to the sides of the pan and in the same oil, add the whole spices – 1 tsp cumin seeds, coriander seeds, carom seeds, cloves and cardamom and let them pop.
  • Then add the garlic and ginger and sauté for a minute. Then add the chopped onions and let the tomatoes cook and become pulpy. Switch off the gas and let it cool. Move this to a blender and when fully cool, blend to a smooth paste, adding water if needed.
  • In the same pan, add the balance oil and heat it. When the oil warms, add the remaining cumin seeds and let it pop.
  • Then add the methi leaves and stir for a few minutes. After that, add the corn and peas and salt to taste.
  • Cover and cook until the vegetables are almost done, stirring often.
  • When the vegetables are almost done, add the blended paste and stir.
  • Add some water to thin (but not too much) and then the spice powders – turmeric powder, red chilli powder, cumin powder and coriander powder.
  • In the same blender, whisk the yoghurt well and add it to the gravy.
  • Check for seasoning and add what’s missing.
  • Add the garam masala powder and let it boil on a low to medium flame for 5 minutes
  • Garnish with coriander leaves and serve hot with an Indian bread or even plain rice.

Vegetable Korma without Coconut

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S has been asking me to make the south Indian version of Vegetable Korma for a few months now. But because of the loads of coconut which the recipe traditionally requires, I was very hesitant. I made this over the weekend with a slightly modified recipe which does not use coconut but instead relies on nuts to give it the creaminess and nuttiness which this recipe is known for.

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Vegetable Korma

Ingredients:

  • 2 cups chopped mixed vegetables (I used cauliflower, carrots, potatoes and peas)
  • 1/2 cup frozen paneer, refreshed in hot water for 20-30 minutes to soften it
  • 2 tbsp ghee or oil
  • 2 large onions, chopped
  • 2 medium-sized tomatoes, chopped
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1/2 cup cashew nuts
  • 2 tbsp white sesame seeds
  • 1 bulb garlic, chopped
  • 1.5 inches ginger, chopped
  • 5-6 green chillies, chopped
  • 1 cup yoghurt
  • Salt to taste
  • 1 tsp garam masala powder
  • 1/4 tsp turmeric powder

Method:

  • Take 2 tsp of ghee in a large bottomed pan and when it warms, add the cumin seeds and then the fennel seeds, stirring for a couple of seconds before adding the other spice.
  • Then add the garlic, ginger and stir for a few seconds each before adding in the cashew nuts and sesame seeds. Saute them for a while and then add the green chillies and let the chillies slightly char.
  • Now add the onions and let the onions become translucent. Then add the tomatoes and a tsp of salt and let the tomatoes cook and then become mushy.
  • Switch off the gas and let it cool.
  •  When cool, blend to a smooth and creamy paste using a combination of water and yoghurt. You can also use the water in which the paneer had been soaked to add to the taste.
  • In the same pan, add the remaining ghee and fry the chopped vegetables and let them cook for a while. Add a bit of salt and some turmeric powder and cover and cook on a low to medium heat until it’s about three quarters cooked.
  • When the vegetables are done (they should be cooked, but still have a bite), add the blended paste and thin it if it’s too thick with some water, yoghurt or a combination of both until it comes to the consistency you need. Check for seasoning at this point and add more salt if needed.
  • Now add the garam masala and let it simmer for a while before garnishing with coriander leaves and serve hot with any Indian flatbread or rice.

Note: This dish is very rich and creamy, so do make it when you want to impress someone special. It also thickens up when cool, so if you plan to make it in advance, thin it when you heat it up before serving.

Recipes: Spicy Vermicelli Upma

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This is another staple dish in Tamil households which I tweaked slightly this week to make it different.

Spicy Vermicelli Upma

Ingredients:

  • 1 cup vermicelli, dry roasted
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1/2 cup frozen peas
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • 1/4 tsp turmeric powder
  • 1/8 tsp asafoetida
  • 1 tsp red chilli powder
  • 2 tsp pav bhaji (or garam) masala
  • 1 tsp mustard seeds
  • 4-5 curry leaves
  • Salt to taste
  • 2 tsp oil
  • 1 tbsp lemon juice
  • Coriander leaves to garnish
  • 1 tbsp ghee (optional)

Method:

  • Heat oil in a pan and when it warms up, add the mustard seeds and let it pop.
  • When the mustard pops, add the curry leaves, asafoetida and turmeric powder and stir for a couple of seconds.
  • Add the onions and saute till translucent. Then add the remaining vegetables and saute for 1 minute.
  • Season with salt, chilli powder and pav bhaji masala and let the vegetables cook completely.
  • When the vegetables are done, add the roasted vermicelli and stir well.
  • Add enough boiling water to the vermicelli and cook it well.
  • When the vermicelli is cooked completely, check for seasoning and adjust as necessary.
  • Add the optional ghee to the dish and switch off the gas.
  • Drizzle the lemon juice over the dish and garnish with coriander leaves.
  • Serve hot.

Notes:

  • Instead of pav bhaji masala, you can also use garam masala or any other masala lying around.
  • To make a Jain version of this dish, omit the onions and garlic and cook as above.

Recipe: Lemon Semiya or Vermicelli

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Lemon Vermicelli 2Usually, when I prepare vermicelli for dinner, it’s always both this lemon vermicelli and the coconut vermicelli I shared a couple of weeks back. So this was made the same time we made the coconut vermicelli. This is also super easy to make and will appeal to those who like a sharp tangy taste!

Lemon Vermicelli 4Lemon Semiya or Vermicelli

Ingredients:

  • 1 packet instant rice vermicelli
  • 1 tsp oil
  • 1 tsp mustard seeds
  • 1 tsp broken urad dal (split black gram)
  • 1/4 tsp asafoetida
  • 2 green chillies, chopped
  • 1/2 tsp turmeric powder
  • 4-5 curry leaves
  • Lemon juice as per taste (around 3-4 tbsps)
  • Salt to taste

Method:

  • Prepare the instant rice vermicelli as per the instructions in the packet. Drain well and keep aside.
  • In a separate pan, heat the oil and when warm, add the mustard seeds, urad dal, asafoetida, green chillies, turmeric powder, curry leaves and salt and stir for a few seconds till the urad dal becomes red.
  • When the urad dal becomes red, switch off the flame and then add the lemon juice. Adding it while the flame is on will result in the lemon juice becoming bitter.
  • Now add the drained vermicelli and stir well to mix together.
  • Remove from the flame and serve hot.

Notes:

  • You can make the same dish with rice. Just substitute the vermicelli with precooked rice and you have lemon rice!
  • You can also add cashew nuts and fry them in the oil to add an extra zing to the dish!

Lemon Vermicelli 5Lemon Vermicelli 1