Recipes: Methi Malai Mattar Paneer

A restaurant staple, Methi Malai Matar is a popular North Indian dish known for its creamy texture and delightful combination of fenugreek leaves, or methi, green peas, or mattar, Indian cottage cheese, or paneer and a rich cream-based gravy. Its origin can be traced back to the Indian state of Punjab, where rich and indulgent dishes are prevalent due to the region’s farming and dairy culture. The dish gained popularity over time due to its exquisite flavor profile, combining the slight bitterness of methi with the sweetness of green peas and the richness of cream. I had made this sometime earlier in the year and forgot about it until I chanced upon the photo while clearing my phone’s photo gallery.

Methi Malai Mattar Paneer

Ingredients:

  • 2 cups fresh fenugreek leaves or methi, washed and finely chopped
  • 1 cup green peas, fresh or frozen
  • 200 gm paneer, cubed
  • 2 large onions, finely chopped
  • 2 tomatoes, finely chopped
  • ½ cup fresh cream or yoghurt.
  • 2 tbsp oil or ghee
  • 1 tsp cumin seeds
  • 1 tsp ginger-garlic paste
  • ½ tsp turmeric powder
  • 1 tsp red chilli powder (more or less according to your spice preference)
  • 1 tsp coriander powder
  • ½ tsp garam masala
  • 2 tbsp kasuri methi
  • Salt to taste
  • Water, as needed
  • Finely chopped fresh coriander leaves to garnish

Method:

  • Heat oil or ghee in a pan or kadai over medium heat. Add cumin seeds and let them splutter.
  • Add finely chopped onions and sauté until they turn translucent and golden brown.
  • Stir in ginger-garlic paste and sauté for a couple of minutes until the raw aroma disappears.
  • Add the finely chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.
  • Add the turmeric powder, red chilli powder, coriander powder, and salt. Mix well and cook for a few more minutes to blend the spices.
  • Add the chopped methi or fenugreek leaves to the pan and sauté for 5-7 minutes until they wilt and become tender. Stir occasionally.
  • Once the methi leaves are cooked, add green peas and paneer cubes to the mixture. Mix gently to combine the ingredients.
  • Pour in the fresh cream or yoghurt and stir well. If you prefer a creamier consistency, you can adjust the quantity of cream or yoghurt to your liking.
  • Add water as needed to achieve your desired gravy consistency. Cover the pan and let the curry simmer for 5-7 minutes to allow the flavours to meld together.
  • Sprinkle garam masala over the curry and give it a final stir.
  • Garnish with finely chopped chopped coriander leaves.

Serve hot with rice or rotis.

Note: You can use cashew paste as a dairy-free alternative and even in the recipe above to make it creamier or for a special occasion.

Recipes: Paneer Butter Masala

A restaurant favourite, Paneer Butter Masala is a staple in pretty much every Indian restaurant, even those not serving north Indian food. A mild but creamy dish made with lots of butter and ghee with onions, tomatoes and cream and paneer is the star of the show.

I had been thinking about making this for a while and finally made it a couple of weeks back. But please do not stint on the liberal use of ghee and butter, so this is something you can make for a special occasion or when you have guests over. You can also make the gravy ahead of time and freeze it. I also made a double batch of the gravy, froze some and make a mixed veg curry with uit which was equally yummy. Everyone loved the recipe so much I already got requests to make it again.

Paneer Butter Masala

Ingredients:

  • 1 cup frozen paneer, soaked in hot water for 15 minutes and then drained
  • 3 medium-sized onions, chopped
  • 5-6 medium-sized tomatoes, chopped
  • 200 ml cooking cream
  • 1 bulb of garlic, peeled
  • inch piece of ginger, peeled and chopped
  • 15-20 pieces of cashew nuts, soaked in hot water for 15-20 minutes and drained
  • 4-5 tbsp ghee
  • 3-4 tbsp butter
  • 3-4 cloves
  • 3-4 cardamom pods
  • 3-4 fresh or dried red chillies
  • ½ tsp turmeric powder
  • 2 tsp red chilli powder (or to taste)
  • ½ tsp garam masala powder
  • 1 tbsp kasuri methi
  • Salt to taste
  • Coriander leaves, finely chopped to garnish

Method:

  • Heat half the butter and ghee in a pan and when the butter melts add in the cloves and cardamom pods and saute for a few seconds.
  • Then add in the cumin seeds, onions, garlic, red chillies and ginger, sauteing for a few seconds before you add the next ingredient.
  • When the onions start becoming translucent, add in the cashew nuts and let the nuts start to soften.
  • Then add the tomatoes and a pinch of salt and let the tomatoes and cook until the tomatoes are completely cooked and mushy. Remove from the flame and keep aside to cool completely.
  • Once this mixture is completely cool, blend to a fine paste, adding water as needed. Make sure the paste is completely fine and there are no bits of anything left. Use a strainer if needed otherwise, the recipe will not be restaurant quality. Keep aside.
  • In the same pan, heat the balance ghee and butter and pour the tomato paste into the pan. Season with salt, red chilli powder and turmeric powder and stir well. This mixture will splutter a lot, so make sure you cover the pan and let the tomato paste, stirring at intervals.
  • When the tomato paste starts leaving oil on the sides, add in the cooking cream and crush the kasuri methi in the palms of your hand and sprinkle over the gravy. Add a bit of water to thin the gravy if needed.
  • Add the paneer cubes and gently stir so the paneer is completely covered by the gravy. Gently mix everything so the paneer pieces do not break.
  • Cook on low to medium heat for 5-7 minutes and then switch off the flame.
  • Garnish with finely chopped coriander leaves and serve hot with jeera rice, rotis or any Indian flatbread.

Recipes: Matar Paneer

A dish you find in pretty much every Indian restaurant, Matar Paneer, which means Peas and Paneer, is a yummy dish from the state of Punjab which has fresh or frozen green peas and cottage cheese or Paneer in a smooth onion tomato gravy, spiced with garam masala. Usually served with Indian flatbreads like rotis, you can also have it with steamed rice.

One Sunday, bored of making the same old dishes, I decided to make a super easy mater paneer. This version, which may not be the most authentic version, is very easy and doesn’t take much time to make. I used frozen peas, but if you have fresh peas, the dish will be even better.

Matar Paneer

Ingredients:
– 2 cups frozen peas, thawed
– 1 cup frozen paneer, soaked in hot water for 20-30 minutes and then drained
– 2 medium sized onions, chopped roughly
– 4 medium sized tomatoes, chopped roughly
– 1 bulb garlic, peeled
– 1 inch piece of ginger, peeled and chopped
– 10-12 almonds
– 2 tsp cumin seeds
– 1 tsp ajwain or caraway seeds
– 1 tbsp coriander seeds
– 2 cloves
– 2 cardamom pods
– ¼ tsp turmeric powder
– 1 tsp red chilli powder
– 1 tsp cumin powder
– 1 tsp coriander powder
– 1 tsp garam masala powder
– 1 tbsp kasuri methi
– Salt to taste
– 2 tbsp ghee or oil
– Chopped coriander leaves to garnish

Method:
– Heat 1 tbsp ghee or oil in a pan and when it is warm, add 1 tsp cumin seeds and let them pop.
– Then add the ajwain seeds, coriander seeds, cloves and cardamom pods and stir for a couple of seconds.
– Now add the almonds and stir for a minute or two. Then add the garlic and ginger one by one and stir between adding the next ingredient.
– When everything is stirred well, add the onions and stir until the onions are translucent.
– Then add the tomatoes and a pinch of salt and stir until the tomatoes are completely cooked and mushy. Switch off the flame and let this cool.
– When completely cool, blend together into a smooth paste.
– In a separate pan, heat the balance ghee or oil and the balance cumin seeds and let the seeds pop
– Then add the frozen peas and the turmeric powder and some salt and cover and cook on a low to medium flame until the peas are around 80% cooked.
– Add in the blended masala paste and then the powder masalas – red chilli powder, coriander powder and cumin powder and let it come to a rolling boil.
– At this point, add in the soaked and drained paneer and salt to taste. Add the garam masala powder and crush the kasuri methi in the palms of your hands and sprinkle it over the gravy.
– Let everything come to a nice boil and put the flame on a simmer and cook for 10 minutes more. Thin it if needed at this point.
– Garnish with coriander leaves and serve hot with any rotis or rice. I served it with a simple jeera rice made with basmati rice.

Recipes: Kali Mirch Vegetables

On 1st Jan, having just come back from my India holiday, I wanted to make something different for lunch. After browsing the internet, I came across a paneer kali mirch recipe which I decided to modify. Since S is not too fond of Paneer, I decided not to make it the star of the recipe, instead relegating it to a supporting role.

The kick that kali mirch or black pepper gave, added a nice punch to this recipe and the pot was wiped clean at lunch itself!

Kali Mirch Vegetables

Ingredients:

  • 1 cup mixed vegetables (I used potatoes, beans, carrots and cauliflower) chopped into large bite-sized pieces
  • 1 cup frozen paneer, soaked in hot water for 30 minutes and then drained
  • 2 onions, sliced
  • 1 bulb garlic
  • 1 inch piece ginger
  • 5-6 green chillies
  • 4 cloves
  • 4 cardamom pods
  • 1 inch piece cinammon
  • 1/2 cup whisked yoghurt
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tbsp pepper powder
  • 1/4 tsp turmeric powder
  • 1 tsp garam masala powder
  • 2 tbsp oil or ghee
  • Salt to taste
  • Coriander leaves to garnish

Method:

  • Heat 1 tbsp ghee or oil and fry the onion pieces until they turn brown, but do not let them burn. Remove from the pan using a slotted spoon and blend with a little water into a smooth paste and keep aside.
  • Make a paste of the garlic, ginger and green chillies and keep aside.
  • In the same pan, add the chopped vegetables and cook until they are around 80% cooked. Remove and keep aside.
  • Heat the balance oil or ghee and add the cloves, cardamoms and cinnamon one by one, stirring for a couple of seconds before adding the next ingredient. Stir till it’s nice and fragrant.
  • Then add onion paste and cook well. Once the onion paste starts to bubble, add the ginger-garlic-chilli paste and saute well.
  • Add the whisked yoghurt and keep stirring to ensure the yoghurt does not curdle.
  • Now add the powdered spices – coriander powder, cumin powder, turmeric powder and pepper powder. At this point, you can also add some red chilli powder if you like it spicier, but I didn’t add it to this recipe.
  • Add the cooked vegetables and salt and let the semi cooked vegetables absorb the sauce. You may also add some water or more yoghurt if the gravy seems dry at this point.
  • When the vegetables are cooked, add the paneer pieces and stir well to coat the paneer. If you are making this dish for a party, you can also add cooking cream at this point.
  • Cover and it it simmer for around 10 minutes. Add some water if the gravy starts to dry.
  • Check the seasoning and garnish with finely chopped coriander leaves.
  • Serve hot with rice or any Indian bread.

Recipes: Palak Paneer

I had been craving for some Palak Paneer for a few weeks now when I chanced upon this recipe on Facebook from Chef Sanjyot Keer of Your Food Lab. The recipe was intriguing enough to tempt me and when I chanced upon some spinach over the weekend, I knew it was time to try this recipe. This is very different from the usual recipe that I make which is inspired by Chef Sanjeev Kapoor’s recipe which is very simple. This one is slightly more complicated, but was super delicious and was a hit at home!

Palak Paneer

Ingredients:

  • 2 big bunches spinach or palak, chopped
  • 1 big cup frozen paneer (soaked in hot water for 30 minutes)
  • 1 big pod of garlic, grated or chopped finely
  • 1 large onion, cut in half and then sliced vertically
  • 4-5 green chillies
  • 1 bunch of coriander leaves
  • 1/2 cup beaten yoghurt
  • 2 tbsp ghee or oil
  • 1 tsp cumin seeds
  • 1 tsp cumin powder
  • 1/4 tsp turmeric powder
  • 1 tsp red chilli powder
  • 1 tsp garam masala powder
  • 1 tsp whole wheat flour
  • 1/2 tsp black or pink salt
  • Salt to taste
  • 1 tbsp lemon juice

Method:

  • Take a large pan and boil water in it. When the water is boiling, blanch the spinach in it for 2-3 minutes and remove. Soak it in a large bowl of iced water for a  few minutes before removing and draining the water. This preserves the lovely green colour of the spinach.
  • When the spinach is cool, blend it with the green chillies and coriander leaves into a smooth paste and keep aside.
  • In another pan, heat the ghee and when warm, add the cumin seeds and let it splutter.
  • Then add the chopped or grated garlic and let it saute for a few minutes.
  • Next, add the sliced onions and let the onions slightly brown.
  • When the onions start to brown, add the cumin powder, turmeric powder and red chilli powder and mix well. Then add the black or pink salt and season with salt.
  • Now add the beaten yoghurt and mix well. Let the masala cook well and the ghee start to leave the sides of the pan.
  • Then add the spinach puree and let the palak cook well. When the spinach starts to bubble, add the paneer pieces and let it cook for a few more minutes.
  • Now gently sprinkle the wholewheat flour a bit by bit and let it get absorbed into the gravy. This is to thicken the gravy.
  • Lastly, sprinkle the garam masala and the lemon juice and switch off the gas. Serve hot with Indian flatbreads or jeera rice.
  • You can also add fresh cream as the last step before adding the garam masala and the lemon juice as well as a  garnish. I didn’t have cream at home and omitted this step.