
During the 10/11 days of Navratri, I do not eat food which has onions and/or garlic added to it. So this means, we’re usually cooking traditional south Indian Brahmin food, which does not incorporate these two vegetables. After a few days of cooking traditional dishes, I was bored and so decided to make something north Indian, but to make these gravy-based vegetables without onions and garlic is a challenge. I also had two heads of broccoli which were going to spoil soon so I experimented with this dish which tried to replace garlic and onions with asafoetida and cashew nuts and sesame seeds. It was a hit and even though I made enough for the whole day, we only ate for a single meal and I had to make something else for dinner!

No Onion, No Garlic Broccoli in Red Capsicum Gravy
Ingredients:
- 2 heads broccoli, cut into florets, washed and kept aside
- 2 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp fennel seeds
- 1 tsp carom seeds/ajwain
- 4-5 cashew nuts
- 1 tsp white sesame seeds
- 2 tsp red chilli powder
- ½ tsp turmeric powder
- ¼ tsp asafoetida
- 1 tsp garam masala powder or sabzi masala powder
- Salt to taste
- 4 tomatoes, chopped roughly
- 1 red bell pepper, chopped
- 2 tbsps oil
- Coriander leaves to garnish
Method:
- Heat 1 tbsp oil in a pan and add 1 tsp cumin seeds.
- When it splutters, add the coriander seeds, fennel seeds, carom seeds and cashew nuts.
- Let the cashew nuts brown and then add the red bell peppers and the tomatoes.
- When the tomatoes start to dissolve, switch off the gas and add the sesame seeds.
- Let it cool completely and when cool, blend it into a fine paste.
- In another clean pan, heat the remaining oil and add the balance cumin seeds.
- When it splutters, add the asafoetida and turmeric and stir for a couple of seconds.
- Now add the washed broccoli heads and stir-fry for a few minutes till the broccoli gets coated with the spices.
- When the broccoli is half cooked, add the blended paste and season it with salt, red chilli powder and garam masala powder or sabzi masala.
- Add water if the gravy is very thick and dry and bring it to the consistency you want.
- Cook this gravy and the broccoli for a few minutes. Do not overcook the broccoli and keep it slightly al-dente.
- Garnish with coriander leaves and serve hot with any rice or flat bread.






Method:
Notes:
Usually, we stock up on vegetables on Saturday mornings. Somehow one Saturday we could not do it because of various reasons and so were resorting to using up what we had. On Friday before we stocked up on Saturday, I realised we had just a couple of vegetables and so decided to make a mixed vegetable gravy dish. Then came the zinger – there were no tomatoes in the house, and how do you make a gravy dish without tomatoes? Luckily, we always have yoghurt at home (we make fresh yoghurt at least every other day) and so I decided to substitute tomatoes with yoghurt. The dish did turn out good and lip-smacking!
Mixed Vegetables in Yoghurt Gravy

An essential part of a Tamil brahmin wedding feast, Puli Inji is one of my favourite parts of the fest. Sweet, Sour and also slightly spicy, I love this dish, and always want more, though the servers would only put a small tsp in each banana leaf.
Puli Inji aka Sweet Sour Ginger Sauce
Yummy Puli Inji is ready. This is great as a side to any south Indian dish as well as a chutney for bread. You can also use this as a dip.