In My Hands Today…

The Hungry Season: A Journey of War, Love, and Survival – Lisa M. Hamilton

As combat rages across the lush highlands of Vietnam and Laos, a child is born.

Ia Moua enters life at the bottom of her world’s social order, both because she is part of Laos’s Hmong minority and because she is female. But when brutal communist rule upends her life and strips Ia of all she loves, this young girl resolves to chart her own defiant path.

With ceaseless ambition and an indestructible spirit, Ia builds a new life for herself and, before long, for her children, first in the refugee camps of Thailand and then in the industrial heartland of California’s San Joaquin Valley.

At the root of her success is a simple growing rice just as her ancestors did. When she gains power and independence, however, Ia must confront all that she left behind—and find a place in her heart for those who left her.

Meticulously reported over seven years and written with the intimacy of a novel, The Hungry Season is an unforgettable tale about hard-won survival and the nourishment that matters most.

In My Hands Today…

Invitation to a Banquet: The Story of Chinese Food – Fuchsia Dunlop

Chinese was the earliest truly global cuisine.

When the first Chinese laborers began to settle abroad, restaurants appeared in their wake. Yet Chinese has the curious distinction of being both one of the world’s best-loved culinary traditions and one of the least understood.

For more than a century, the overwhelming dominance of a simplified form of Cantonese cooking ensured that few foreigners experienced anything of its richness and sophistication, but today that is beginning to change.

In Invitation to a Banquet, award-winning cook and writer Fuchsia Dunlop explores the history, philosophy, and techniques of Chinese culinary culture. In each chapter, she examines a classic dish, from mapo tofu to Dongpo pork, knife-scraped noodles to braised pomelo pith, to reveal a distinctive aspect of Chinese gastronomy, whether it’s the importance of the soybean, the lure of exotic ingredients, or the history of Buddhist vegetarian cuisine.

Meeting food producers, chefs, gourmets, and home cooks as she tastes her way across the country, Fuchsia invites readers to join her on an unforgettable journey into Chinese food as it is cooked, eaten, and considered in its homeland. Weaving together history, mouthwatering descriptions of food, and on-the-ground research conducted over the course of three decades, Invitation to a Banquet is a lively, landmark tribute to the pleasures and mysteries of Chinese cuisine.

In My Hands Today…

The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More – Annie Raser-Rowland, Adam Grubb

It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous!

Yet here is a toolkit to help you do just that.

A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically.

Apply a couple, and you’ll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you’ll wake up one day and realise that you’re happier, wealthier, fitter, and more in love with life than you’d ever thought possible.

In My Hands Today…

Make It Stick: The Science of Successful Learning – Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel

To most of us, learning something “the hard way” implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.

Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned.

Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

In My Hands Today…

Showing Up – Nedd Brockmann

Nedd Brockmann isn’t afraid to dream big. Fresh after running fifty marathons in fifty days, the twenty-three-year-old had an idea: a 4000-kilometre run across Australia, averaging 100 kilometres per day with the aim of completing it in the fastest known time of 43 days. He wasn’t chasing fame or public recognition. He just wanted to test his limits and raise a million dollars for homelessness in the process.

Most said he was crazy, others claimed it couldn’t be done. But those who know Nedd knew never to doubt him. They understood that this is someone who will do whatever it takes to finish what he started, and that when he commits his mind to something, he always gets it done.

Understanding the mindset of someone predisposed to such feats of voluntary suffering has been nearly impossible–until now. With his trademark humour and unfiltered style, Nedd recalls the lessons learned on sporting fields that cultivated discipline, the setbacks that tested his resolve, and the relationships that proved most important of all: those who instilled the importance of hard work, of never giving up, and to always give back generously.