In My Hands Today…

The Girl with Seven Names: A North Korean Defector’s Story – Hyeonseo Lee and David John

As a child growing up in North Korea, Hyeonseo Lee was one of millions trapped by a secretive and brutal totalitarian regime. Her home on the border with China gave her some exposure to the world beyond the confines of the Hermit Kingdom and, as the famine of the 1990s struck, she began to wonder, question and to realise that she had been brainwashed her entire life. Given the repression, poverty and starvation she witnessed surely her country could not be, as she had been told “the best on the planet”?

Aged seventeen, she decided to escape North Korea. She could not have imagined that it would be twelve years before she was reunited with her family.

She could not return, since rumours of her escape were spreading, and she and her family could incur the punishments of the government authorities – involving imprisonment, torture, and possible public execution. Hyeonseo instead remained in China and rapidly learned Chinese in an effort to adapt and survive. Twelve years and two lifetimes later, she would return to the North Korean border in a daring mission to spirit her mother and brother to South Korea, on one of the most arduous, costly and dangerous journeys imaginable.

This is the unique story not only of Hyeonseo’s escape from the darkness into the light, but also of her coming of age, education and the resolve she found to rebuild her life – not once, but twice – first in China, then in South Korea. Strong, brave and eloquent, this memoir is a triumph of her remarkable spirit.

In My Hands Today…

Seven and a Half Lessons About the Brain – Lisa Feldman Barrett

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears.

In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research.

You’ll learn where brains came from, how they’re structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.

Along the way, you’ll also learn to dismiss popular myths such as the idea of a “lizard brain” and the alleged battle between thoughts and emotions, or even between nature and nurture, to determine your behavior.

In My Hands Today…

I Want To Be Where the Normal People Are – Rachel Bloom

Rachel Bloom has felt abnormal and out of place her whole life. In this exploration of what she thinks makes her “different,” she’s come to realize that a lot of people also feel this way; even people who she otherwise thought were “normal.”

In a collection of laugh-out-loud funny essays, all told in the unique voice (sometimes singing voice) that made her a star; Rachel writes about everything from her love of Disney, OCD and depression, weirdness, and female friendships to the story of how she didn’t poop in the toilet until she was four years old; Rachel’s pieces are hilarious, smart, and infinitely relatable (except for the pooping thing).

In My Hands Today…

This Time Next Year We’ll Be Laughing – Jacqueline Winspear

After sixteen novels, Jacqueline Winspear has taken the bold step of turning to memoir, revealing the hardships and joys of her family history. Both shockingly frank and deftly restrained, her memoir tackles such difficult, poignant, and fascinating family memories as her paternal grandfather’s shellshock, her mother’s evacuation from London during the Blitz; her soft-spoken animal-loving father’s torturous assignment to an explosives team during WWII; her parents’ years living with Romani Gypsies; and Jacqueline’s own childhood working on farms in rural Kent, capturing her ties to the land and her dream of being a writer at its very inception.

In My Hands Today…

What We Don’t Talk About When We Talk About Fat – Aubrey Gordon

Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, I did not come to body positivity for self-esteem. I came to it for social justice.

By sharing her experiences as well as those of others–from smaller fat to very fat people–she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as awkward, unattractive, ugly and noncompliant; and in 48 states, it’s legal–even routine–to deny employment because of an applicant’s size.