In My Hands Today…

Any Ordinary Day – Leigh Sales

The day that turns a life upside down usually starts like any other, but what happens the day after? Dual Walkley Award-winner Leigh Sales investigates how ordinary people endure the unthinkable.

As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories – and a terrifying brush with her own mortality – sent her looking for answers about how vulnerable each of us is to a life-changing event.

What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?

In this wise and layered book, Leigh talks intimately with people who’ve faced the unimaginable. From terrorism to natural disaster to simply being in the wrong place at the wrong time. Expecting broken lives, she instead finds strength, hope, even humour. Leigh brilliantly condenses the cutting-edge research on the way the human brain processes fear and grief, and poses the questions we too often ignore out of awkwardness. Along the way, she offers an unguarded account of her own challenges and what she’s learned about coping with life’s unexpected blows.

In My Hands Today…

Comedy Book: How Comedy Conquered Culture―and the Magic That Makes It Work – Jesse David Fox

Comedy is king. From multimillion-dollar TV specials to sold-out stand-up shows and TikTok stardom, comedy has never been more popular, democratized, or influential. Comedians have become organizing forces across culture―as trusted as politicians and as fawned-over as celebrities―yet comedy as an art form has gone under-considered throughout its history, even as it has ascended as a cultural force.

In Comedy Book , Jesse David Fox―the country’s most definitive voice in comedy criticism and someone who, in his own words, “enjoys comedy maybe more than anyone on this planet”―tackles everything you need to know about comedy. Weaving together history and analysis, Fox unravels the genre’s political legacy through an ode to Jon Stewart, interrogates the divide between highbrow and lowbrow via Adam Sandler, and unpacks how marginalized comics create spaces for their communities. Along the way, Fox covers everything from comedy in the age of political correctness and Will Smith’s slap to the right wing’s relationship with comedy and, for Fox, comedy’s ability to heal personal tragedy.

With memorable cameos from Jerry Seinfeld, Dave Chappelle, John Mulaney, Ali Wong, Kate Berlant, and countless others, Comedy Book is an eye-opening education in how to engage with our most omnipresent art form, a riotous history of American pop culture, and a love letter to laughter.

In My Hands Today…

How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius – Donald J. Robertson

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience.

How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian—taken under the wing of some of the finest philosophers of his day—through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives.

Combining remarkable stories from Marcus’s life with insights from modern psychology and the enduring wisdom of his philosophy, How to Think Like a Roman Emperor puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today.

In My Hands Today…

The Flavour Thesaurus – Niki Segnit

Ever wondered why one flavour works with another? Or lacked inspiration for what to do with a bundle of beetroot? The Flavour Thesaurus is the first book to examine what goes with what, pair by pair.

The book is divided into flavour themes including Meaty, Cheesy, Woodland and Floral Fruity. Within these sections it follows the form of Roget’s Thesaurus, listing 99 popular ingredients alphabetically, and for each one suggesting flavour matchings that range from the classic to the bizarre.

You can expect to find traditional pairings such as pork & apple, lamb & apricot, and cucumber & dill; contemporary favourites like chocolate & chilli, and goat’s cheese & beetroot; and interesting but unlikely-sounding couples including black pudding & chocolate, lemon & beef, blueberry & mushroom, and watermelon & oyster.

There are nearly a thousand entries in all, with 200 recipes and suggestions embedded in the text. Beautifully packaged, The Flavour Thesaurus is not only a highly useful, and covetable, reference book for cooking – it might keep you up at night reading.

In My Hands Today…

The Girl Who Fell From the Sky – Emma Carey

From a terrible accident that left her paraplegic, Emma Carey has become an inspiration for hundreds of thousands online to live life to the fullest and remind us that if we can, we must.

There on that helicopter, somewhere over Switzerland on a Sunday in June, came the first tiny whisper. A voice that that would carry me for years to come. ‘I’m going to be okay. There’s still joy here.’

When Emma Carey was twenty, she fell from 14,000 feet and survived. In The Girl Who Fell From the Sky, Emma tells us the inspirational story of how, through what could be considered one of her greatest tragedies, she found her truest self.

From waking in hospital to the news that she was a paraplegic to learning how to use her legs again, through the six-year long court case and now being finally free to make the most of her life, Emma teaches us the importance of courage and resilience and how to appreciate the extraordinary beauty found even in the most ordinary moments of our lives.

This heartfelt book is more than a memoir, it’s a call to action that reminds us not to take our lives and abilities for granted but to live every day like it could be our last.