Recipes: Mor Keerai aka Greens in Youghurt

Another very typical tambram recipe is this spinach recipe. You can make this using any greens, and though the look of the dish is not that special (at least mine didn’t look very photogenic), the end result is a very tasty dish, which goes equally well with rice or with any Indian bread.

Mor Keerai

IMG_4683Ingredients:

  • 3-4 heaped cups of chopped and washed greens
  • 1 cup yoghurt which is whisked and smooth
  • 1/3 to ½ cup grated coconut
  • 3-4 red chillies
  • 1-2 tsps cumin seeds
  • 1 tbsp Oil or ghee for seasoning
  • 1 tsp Mustard seeds
  • 3-4 red chillies
  • 1 tsp urad dal
  • A pinch of asafetida

Method:

  • Wash the greens well, making sure that all dirt is washed away.
  • In a pan, put the washed greens with a little water and let it cook.
  • In the meantime, using a bit of the yoghurt, grind the coconut, cumin seeds, green chillies into a smooth paste.
  • Once the greens have cooked, using a potato smasher or stick blender, mash it or blend it coarsely. Then add the coconut paste, yoghurt and salt to taste.
    Let it boil for 5-10 mins and switch off the gas
  • In a smaller pan, heat the ghee or oil and when warm, put the mustard seeds. When the splutter, add the urad dal, red chillies and asafetida powder. Once the urad dal starts to brown, remove from the gas and pour over the cooked spinach.

IMG_4680Delicious Mor Keerai is ready to eat. Serve with rice and rasam as a kootu (make it thicker then) or over rice (make it thinner)

Recipes: Pumpkin, Carrot & Coriander Soup

IMG_4709Last week I started craving for soup at work. The thought kept me company until I reached home and made this yummy soup. It was sweet with spicy undertones and extremely delicious. It didn’t take very long to make and is perfect for cold and rainy days!

Carrot, Pumpkin and Coriander Soup

IMG_4711Ingredients:

  • 1 large onion, chopped
  • 7-8 cloves of garlic, roughly chopped
  • 1.5 inch knob of ginger, peeled and roughly chopped
  • 3-4 dry red chillies, halved (can substitute fresh red chillies for this)
  • 1 tbsp cumin seeds
  • 1 to 1.5 tbsps coriander seeds
  • 3 medium carrots, peeled and chopped
  • ¼ orange pumpkin, peeled and chopped
  • Half to one cup chopped coriander (use half for the soup and reserve the rest for the garnish)
  • Low fat milk as desired (to achieve the soup consistency you like)
  • 2 tbsps thick yoghurt
  • 2 tsps Red chilli powder (less or more as per your spice intensity)
  • 2 tbsps Cumin seed powder
  • Salt to taste
  • 2 tsps oil (I used a Olive Canola blend, you can use your normal cooking oil)

Method:

  • Heat oil in a pan and once it’s warm, add in the cumin seeds and coriander seeds.
  • Once they splutter add the dried red chillies (or fresh if that is what you are using) and stir for 30 seconds.
  • Next, add the garlic, ginger and onions in that order, stirring each one for 30 seconds before adding the next ingredient.
  • Once the onions have become translucent add the carrots and stir for a while.
  •  When the carrots become half cooked, which will take around 5-10 minutes, depending on the carrots,  add in the orange pumpkin and a handful of chopped coriander.
  • Add in a bit of salt to help the vegetables cook faster and stir the vegetables once a while.
  • You can also add in some water (about half a cup) and cover the pan to help cook the vegetables faster.
  • Once the vegetables are cooked and cooled, add in the yoghurt and blend using a stick blender or your mixer to a smooth paste. Use milk to help you blend, and get the consistency you like for your soups.
  • Transfer the soup back to the pan and heat it till it achieves a rolling boil. Check for seasoning and add more salt if needed.
  • Add in the balance yoghurt and switch off the gas.
  • Serve with garnishes of yoghurt and coriander leaves.

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Recipes: Thippili Rasam

One of the forgotten spices in India, Thippili or Long pepper is no longer used in Indian cooking. This amazing ayurvedic medicinal plant or spice has so many benefits that once I started using it, I actually wondered why people were not incorporating it into their cooking.

According to Wikipedia, this spice has been referred to in ancient texts of Ayurveda. It reached Greece in the sixth or fifth century BCE, though Hippocrates discussed it as a medicament rather than a spice. As peppers are wont to be, these are very useful in curing or suppressing coughs and colds.

My kids call this rasam as “Medicine Rasam” and love it when they are sick. You can also drink it as a soup when you don’t really feel like eating and having this on a rainy day is bliss!

It’s not a very difficult recipe, with the biggest challenge being to get the Thippili. You should be able to get it in any Indian stores. There are different versions of the rasam and here’s how I make it…

Thippili Rasam

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Ingredients:

  • 1 small lemon sized ball of tamarind, soaked in warm water
  • 6-8 sticks of Thippili
  • 1/2 tsp whole black pepper
  • 1 cup Toor dal, cooked till it is mushy
  • 2 tbsps Coriander seeds
  • 2 tsps Cumin seeds
  • 4-6 dried Red Chillies (this depends on the spice intensity of the chillies plus your spice tolerance)
  • a pinch of Asafoetida
  • 1-2 tsps jaggery (you can omit this or use brown or white sugar as a substitute)
  • 1 tsp mustard seeds
  • 8 – 10 curry leaves
  • 1 tbsp ghee
  • 1-2 tomatoes

Method:

  • Soak the tamarind in warm water, then squeeze it out and run the water through a seive to get tamarind water. Discard the paste which is left behind.
  • In a pan, heat 1 tsp of ghee and lightly fry the thippili, coriander seeds, 1 tsp cumin seeds and red chillies. Once cool, blend it into a smooth paste along with the tomatoes.
  • Next mix together the tamarind water, asafoetida, salt and jaggery and start boiling it. Once the raw smell of the tamarind goes away, add the ground paste and continue boiling. After 10 mins, add in the cooked Toor dal and continue to boil for another 10 mins.
  • In a seperate, smaller pan, put the remaining ghee and heat it. Then add the mustard and balance cumin seeds. When the seeds pop, add the curry leaves and a pinch of asafoetida. Stir for a couple of seconds, switch off the gas and pour this seasoning over the rasam.

IMG_4686

Delicious Thippili Rasam is ready. Eat with rice or by itself as a soup!

In My Hands Today

Grand Forks: A History of American Dining in 128 Reviews – Marilyn Hagerty

A legendary 86-year-old food critic brings together a collection of the best down-home, no-nonsense restaurant reviews-from Red Lobster to Le Bernadin-culled from her fifty year career

Writing for her local North Dakota newspaper, the Grand Forks Herald since 1957, Marilyn Hagerty went from obscurity to overnight sensation in 2012 when her earnest, admiring review of a local Olive Garden went viral. Among the denizens of the food world-obsessive gastronomes who celebrate Alice Waters and Michael Pollan, revere all things artisanal, and have made kale salad a staple on upscale urban menus-Hagerty’s review ignited a fiery debate over the state of American culture. Anthony Bourdain defended Hagerty as an authentic voice of the larger American culture-one that is not dictated by the biases of the food snobbery that define the coasts.

In this refreshing, unpretentious collection that includes more than 200 reviews culled from a voluminous archive spanning over fifty years, Hagerty reveals how most Americans experience the pleasure of eating out. Bourdain hails Grand Forks as, “a history of American dining-in the vast spaces between the jaded palates and professional snarkologists of the privileged coasts-as told by one hard working small city journalist. . . . We watch American dining change over time, in baby steps. Traditional regional Scandinavian giving way to big chains, first iterations of sushi, early efforts at hipster chic. Part Fargo, part Lake Woebegone. It’s the antidote to snark. This book kills cynics dead.”

Recipes: Green Coriander Chutney

An extremely versatile chutney, this green coriander chutney is also sometimes referred to as Bombay Sandwich chutney as this one is found almost everywhere where you have the roadside sandwich sellers (super yums👍). I’ve been making this chutney for ages and I remember friends telling me to make this when they come over for a meal when we were in college. And now, both BB & GG also love it, especially as a spread for sandwiches..

Green Coriander Chutney

IMG_4554[1]Ingredients:

  • 1 bunch fresh green coriander leaves, chopped, washed and drained of water
  • 1 large onion or 2 small onions, roughly chopped
  • 4-5 pods of garlic (optional)
  • 4-5 green chillies ( more or less depending on your spice tolerance)
  • 1 tsp sugar or sweetener
  • 1-2 tsps lemon juice
  • Salt to taste

Method:

This is very easy. Just put all the ingredients except sugar, salt and lemon juice in a blender and  blend till it’s a smooth purée. Add water a bit by bit, just to get the blender going. Avoid adding too much water to make it thicker. Add the lemon juice, sugar and salt to taste and blend till you achieve the right consistency. Remove and put in a bowl with a lid and refrigerate. This should keep for a week (if it lasts that long that is)

NOTE: Refrigerating the chutney will cut down the spiciness a bit, so if you like it a bit spicy, adjust the green chillies accordingly.

IMG_4553[1]