Tag Archives: Non Fiction

In My Hands Today…

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Why Has Nobody Told Me This Before? – Julie Smith

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.

Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.

In My Hands Today…

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RAW: A History of India’s Covert Operations – Yatish Yadav

The Research and Analysis Wing, India’s shadowy external intelligence agency, is one of the country’s least understood institutions—at least in part by design. Perhaps fittingly for a spy agency, there is very little information about R&AW in the public domain.

What is this organisation, its structure, its role, and its vision? Why was it set up? Who are the people who run it? Set up in 1968 as a reaction to India’s massive intelligence failure during the war with China, R&AW played a crucial role in the formation of Bangladesh. It has since carried out highly successful covert operations in Fiji, Afghanistan, and Sri Lanka and has countered and foiled Pakistani spy agency ISI’s machinations in the subcontinent.

R&AW has operations in other parts of the globe too; it played an important role during the Iran-Iraq war, for instance. No country can increase its global reach without intelligence support. That India has made enormous strides in its stature and influence is testimony to R&AW’s success. Yet, public accounts of its work exist only in highly romanticised fictional stories. Investigative journalist Yatish Yadav follows the lives of real agents and maps their actions in real situations. His conversations with Indian spies provide insight into how covert operations actually work. A History of India’s Covert Operations is the first comprehensive account of Indian spy networks, their intelligence gathering, and their role in securing and advancing Indian interests.

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1000 Words: A Writer’s Guide to Staying Creative, Focused, and Productive All Year Round – Jami Attenberg

In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgment, or bias, or concerns about writer’s block, and see what comes of it.

1000 Words is the book-length extension of this movement. It is about becoming—and staying—motivated, discovering yourself and your creative desires, and approaching your craft from a new direction. It features advice from more than fifty well-known writers, including New York Times bestsellers, Pulitzer Prize winners, and stars of the literary world. Framing these letters are words of wisdom and encouragement, plus specific strategies, from Attenberg on how to carve out a creative path for yourself all year round.

Paired with vibrant word art illustrations, 1000 Words is an accessible and motivational craft book that allows you to open any page and get a quick and fulfilling hit of inspiration.

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Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet – Hannah Ritchie

It’s become common to tell kids that they’re going to die from climate change. We are constantly bombarded by doomsday headlines that tell us the soil won’t be able to support crops, fish will vanish from our oceans, and that we should reconsider having children.

But in this bold, radically hopeful book, data scientist Hannah Ritchie argues that if we zoom out, a very different picture emerges. In fact, the data shows we’ve made so much progress on these problems that we could be on track to achieve true sustainability for the first time in human history.

Packed with the latest research, practical guidance and enlightening graphics, this book will make you rethink almost everything you’ve been told about the environment. From the virtues of eating locally and living in the countryside, to the evils of overpopulation, to plastic straws and palm oil , Not the End of the World will give you the tools to understand our current crisis and make lifestyle changes that actually have an impact. Hannah cuts through the noise by outlining what works, what doesn’t, and what we urgently need to focus on so we can leave a sustainable planet for future generations.

These problems are big. But they are solvable. We are not doomed. We can build a better future for everyone. Let’s turn that opportunity into reality.

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One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In – Kate Kennedy

One in a Millennial is an exploration of pop culture, nostalgia, the millennial zeitgeist, and the life lessons learned (for better and for worse) from coming of age as a member of a much-maligned generation.

Kate is a pop culture commentator and host of the popular, millennial-focused podcast Be There in Five . Part-funny, part-serious, Kate navigates the complicated nature of celebrating and criticizing the culture that shaped her as a woman, while arguing that great depths can come from surface-level interests.

With her trademark style and vulnerability, One In a Millennial is sharp, hilarious, and heartwarming all at once. She tackles AOL Instant Messenger, purity culture, American Girl Dolls, going out tops, Spice Girl feminism, her feelings about millennial motherhood, and more. Kate’s laugh-out-loud asides and keen observations will have you nodding your head and maybe even tearing up.