Category Archives: Books

Books

In My Hands Today…

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Minor Feelings: An Asian American Reckoning – Cathy Park Hong

Poet and essayist Cathy Park Hong blends memoir, cultural criticism, and history to expose the truth of racialized consciousness in America. Binding these essays together is Hong’s theory of “minor feelings.” As the daughter of Korean immigrants, Cathy Park Hong grew up steeped in shame, suspicion, and melancholy. She would later understand that these “minor feelings” occur when American optimism contradicts your own reality—when you believe the lies you’re told about your own racial identity.

Hong uses her own story as a portal into a deeper examination of racial consciousness in America today. This book traces her relationship to the English language, to shame and depression, to poetry and artmaking, and to family and female friendship in a search to both uncover and speak the truth.

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Burnout: The Secret to Unlocking the Stress Cycle – Emily Nagoski and Amelia Nagoski

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?

Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn

• what you can do to complete the biological stress cycle—and return your body to a state of relaxation
• how to manage the “monitor” in your brain that regulates the emotion of frustration
• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it
• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout

With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.

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Zero to One: Notes on Startups, or How to Build the Future – Peter Thiel and Blake Masters

If you want to build a better future, you must believe in secrets.

The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, legendary entrepreneur and investor Peter Thiel shows how we can find singular ways to create those new things.

Thiel begins with the contrarian premise that we live in an age of technological stagnation, even if we’re too distracted by shiny mobile devices to notice. Information technology has improved rapidly, but there is no reason why progress should be limited to computers or Silicon Valley. Progress can be achieved in any industry or area of business. It comes from the most important skill that every leader must master: learning to think for yourself.

Doing what someone else already knows how to do takes the world from 1 to n, adding more of something familiar. But when you do something new, you go from 0 to 1. The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won’t make a search engine. Tomorrow’s champions will not win by competing ruthlessly in today’s marketplace. They will escape competition altogether, because their businesses will be unique.

Zero to One presents at once an optimistic view of the future of progress in America and a new way of thinking about innovation: it starts by learning to ask the questions that lead you to find value in unexpected places.

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Chaos – James Gleick

Few writers distinguish themselves by their ability to write about complicated, even obscure topics clearly and engagingly. In Chaos, James Gleick, a former science writer for the New York Times, shows that he resides in this exclusive category. Here he takes on the job of depicting the first years of the study of chaos–the seemingly random patterns that characterise many natural phenomena.

This is not a purely technical book. Instead, it focuses as much on the scientists studying chaos as on the chaos itself. In the pages of Gleick’s book, the reader meets dozens of extraordinary and eccentric people. For instance, Mitchell Feigenbaum, who constructed and regulated his life by a 26-hour clock and watched his waking hours come in and out of phase with those of his coworkers at Los Alamos National Laboratory.

As for chaos itself, Gleick does an outstanding job of explaining the thought processes and investigative techniques that researchers bring to bear on chaos problems. Rather than attempt to explain Julia sets, Lorenz attractors and the Mandelbrot Set with gigantically complicated equations, Chaos relies on sketches, photographs and Gleick’s wonderful descriptive prose.

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Survival in Auschwitz – Primo Levi, translated by Stuart J. Woolf

The true and harrowing account of Primo Levi’s experience at the German concentration camp of Auschwitz and his miraculous survival; hailed by The Times Literary Supplement as a “true work of art, this edition includes an exclusive conversation between the author and Philip Roth.

In 1943, Primo Levi, a twenty-five-year-old chemist and “Italian citizen of Jewish race,” was arrested by Italian fascists and deported from his native Turin to Auschwitz. Survival in Auschwitz is Levi’s classic account of his ten months in the German death camp, a harrowing story of systematic cruelty and miraculous endurance. Remarkable for its simplicity, restraint, compassion, and even wit, Survival in Auschwitz remains a lasting testament to the indestructibility of the human spirit.