Category Archives: Books

Books

In My Hands Today…

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Allergic: Our Irritated Bodies in a Changing World – Theresa MacPhail

An eye-opening exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sick

Hay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated 30 to 40 percent of the global population—have some form of allergy. Even more concerning, over the last decade the number of people diagnosed with an allergy has been steadily increasing, placing an ever-growing medical burden on individuals, families, communities, and healthcare systems.

Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a beesting, set out to understand why. In pursuit of answers, MacPhail studied the dangerous experiments of early immunologists as well as the mind-bending recent development of biologics and immunotherapies that are giving the most severely impacted patients hope. She scaled a roof with an air-quality controller who diligently counts pollen by hand for hours every day; met a mother who struggled to use WIC benefits for her daughter with severe food allergies; spoke with doctors at some of the finest allergy clinics in the world; and discussed the intersecting problems of climate change, pollution, and pollen with biologists who study seasonal respiratory allergies.

This is the story of what they are, why we have them, and what that might mean about the fate of humanity in a rapidly changing world.

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The Curious History of the Heart: A Cultural and Scientific Journey – Vincent M. Figueredo

For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart–not the brain–was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed as people sought to understand the life forces it contains. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.

This book traces the evolution of our understanding of the heart from the dawn of civilization to the present. Vincent M. Figueredo–an accomplished cardiologist and expert on the history of the human heart–explores the role and significance of the heart in art, culture, religion, philosophy, and science across time and place. He examines how the heart really works, its many meanings in our emotional and daily lives, and what cutting-edge science is teaching us about this remarkable organ. Figueredo considers the science of heart disease, recent advancements in heart therapies, and what the future may hold. He highlights the emerging field of neurocardiology, which has found evidence of a “heart-brain connection” in mental and physical health, suggesting that ancient views hold more truth than moderns suspect.

Ranging widely and deeply throughout human history, this book sheds new light on why the heart remains so central to our sense of self.

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The Windsors at War: The King, His Brother, and a Family Divided – Alexander Larman

At the beginning of 1937, the British monarchy was in a state of turmoil. The previous king, Edward VIII, had abdicated the throne, leaving his unprepared and terrified brother Bertie to become George VI, surrounded by a gaggle of courtiers and politicians who barely thought him up to the job.

Meanwhile, as the now-Duke of Windsor awaited the decree that would allow him to marry his mistress Wallis Simpson, he took an increased interest in the expansionist plans of Adolf Hitler. He may even have gone so far as to betray his country in the process. And as double agents and Nazi spies thronged the corridors of Buckingham Palace, the only man the King could trust was his Prime Minister, Winston Churchill. But they faced a formidable, even unbeatable, adversary: his own brother.

The Windsors at War tells the never-before-told story of World War Two in Britain and America with a fresh focus on the royal family, their conflicted relationships, and the events that rocked the international press. How did this squabbling, dysfunctional family manage to put their differences aside and unite to help win the greatest conflict of their lifetimes? Alexander Larman, author of The Crown in Crisis, now chronicles the Windsor family at war with Germany―and each other.

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Without Children: The Long History of Not Being a Mother – Peggy O’Donnell Heffington

A historian of gender explores the complicated relationship between womanhood and motherhood In an era of falling births, it’s often said that millennials invented the idea of not having kids. But history is full of women without some who chose childless lives, others who wanted children but never had them, and still others—the vast majority, then and now—who fell somewhere in between. Modern women considering how and if children fit into their lives are products of their political, ecological, and cultural moment. But history also tells them that they are not alone.
 
Drawing on deep research and her own experience as a woman without children, historian Peggy O’Donnell Heffington shows that many of the reasons women are not having children today are ones they share with women in the a lack of support, their jobs or finances, environmental concerns, infertility, and the desire to live different kinds of lives. Understanding this history—how normal it has always been to not have children, and how hard society has worked to make it seem abnormal—is key, she writes, to rebuilding kinship between mothers and non-mothers, and to building a better world for us all.

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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It – Ethan Kross

Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus – you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?

In ‘CHATTER’, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies – from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy – Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk – what he calls “chatter” – can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure.

But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight – in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces.

Brilliantly argued, expertly researched, and filled with compelling stories, ‘CHATTER’ gives us the power to change the most important conversation we have each day: the one we have with ourselves.