Happy Birthday to you….

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Today is the day BB & GG leave their childhood behind and officially become teens! They turn 13 today….

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Dear GG and BB,

Happy Birthday to you! You turn 13 today and can now call yourselves official teenagers. These teen years will be amazing years for both of you as you both learn to stretch your wings, form your lifelong beliefs, build abilities and passions and find what you want to do for the rest of your lives.

You both are growing up to become fine young people, who have a good value system which should allow you to take the vagueries of being an adult in your stride. This is an age where temptations abound all around you and I do hope that values and sense we have instilled in both of you will help you fight against those temptations you will see around you.

GG, you are my first born and when I was pregnant with the two of you, I desperately wanted at least one of you to be a girl. You are that girl. You show so much promise and over the last one year, you have literally grown up, becoming more mature and focused. You know what you want to do in school and are very clear about your goals. You may not have the perfect career idea as yet, but each day you are refining your ideas and when you do figure out exactly what you want to do in life, you are well poised to achieve those goals. You also have started blossoming in terms of leadership skills and these will stand you in good stead in life. Keep doing what you are doing with the same passion and you will always be a winner!

BB, when you were born, I was very happy. I had always longed for a brother, and when I saw you with your sister, I knew GG will never feel the same yearning. You’ve been an amazing brother and hope you and your sister be as close as you are now forever. You are such a smart boy that sometimes the things you say, scare me! You found your passion in life when you were 3 years old and over the years, this  has never wavered. This is extremely rare in people who take years in finding out what they want to do in life, with some adults not knowing it till the day they die. I hope you keep this passion alive and kicking and do all that you can to make sure you are able to achieve what you set out to be at age three! Do not less the fun of today make you lose track of what you want to achieve in life and lose sight of the end goal.

02186pcGG & BB, my wishes for you both are that you both lead happy, contented and fulfilled lives. There are not many years left when you will leave these teen years behind and become full-fledged adults and have all the responsibilities that come with it. Use these years wisely, read as much as you can, grow your mind, work hard in school to achieve the goals you set out for yourselves, enjoy life with family and friends and most importantly have loads of fun while doing all this.

I see you both and see myself and your daddy in both of you, but you are version 2.0 of us, better models, the versions I hope I would have been – more confident, focused and less OCD!

So Happy 13th Birthday GG & BB! I am so proud of you….Welcome to the best years of your life – your teens!

Love,

Mum

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Parenting: Sibling Rivalry

6360543999553273171052441474_fighting_kidsSibling rivalry is a fact of life – ask any parent with more than one child and you will definitely hear episodes of sibling rivalry between their children. No parent would distinguish between their children or play favourites, but in spite of all this, there will be times when one child will accuse the parent of favouring the other instead of them. Bringing up twins is no different. From the time BB & GG were babies, we’ve been very scrupulous in making sure we make no distinction between the two. Even clothes, gifts, books and toys were brought for equal amounts. I used to be very particular that anything I brought for any of them had to be of almost equal cost, even if BB & GG were too young to know any better.

cg536313b261c39But, even when we were so particular about making sure they both didn’t fight much, we were unsuccessful there. GG was the more assertive one, growing up and BB used to give in to his sister most of the time.

siblingrivalryfightclubFrom the time they were born, BB & GG have been compared, consciously or unconsciously, by everyone for every single thing they did – who turned first, who spoke the first word, who walked first, and so on and so forth! Even I used to subconsciously compare them in terms of milestones met, even when I didn’t consciously want to do it. When they went to kindergarten, in the initial months, they were in the same class and this continued even in school. Even after they were separated into different classes, both in pre-school as well as in primary school, teachers would try to compare their abilities, more because each was strong in a particular subject, which the other may be weak in. It was only when they reached secondary school and went to different schools (which was a tragedy initially and then turned into a blessing). In secondary school, GG has come out of her brother’s academic shadow and has blossomed, in both academics as well as in her CCA and has a leadership position in the school.

'Mom! - Kevin's looking at me on Google Earth!'There are times when I tell them to something, for example, switch off their phone and do work, the immediate response would be “what about (the other person)? Has (BB/GG) switched off the phone? He/she is still using it”. It shows up at times when we tell them off for doing something wrong or when one is sulking while being scolded.

There are ways which a parent can manage sibling rivalry:

Make the children accountable for their actions. Even young children can be spoken to in the language they are comfortable with and shown how their actions (verbal or physical) affects their sibling. House rules should be put in place as early as possible and these should be revised as the children grow up which should, in turn, be used to make the children accountable.

806fe727-7e35-48a2-8932-ddc4ea0abd03Stop being a referee. When the children are very young, you can referee them, so that fights do not get physical. But as they grow older, stop being the referee. Set rules about physical touching and then unless they are about to hurt themselves, let them resolve their differences on their own. As part of this, make sure they know the consequences of their actions. Fighting may and will lead to the withdrawal of privileges – especially when dealing with teens – take away things that matter to them, like phones and laptops.

Let them talk it out. This one is a bit difficult, but if you can get the children to talk through why they have issues with their sibling, it may help nip the problem in the bud.

Have one-on-one time with each of the children. Children crave their parent’s time. This is more so for twins, as they have to compete with each other at every stage in their lives for their parent’s attention. Spend time with each of them separately and do something that is special for the child. This will make the child feel special and also increase the bond between the parent and the child.

Spear Cartoon 3720These are some tips on how a parent can minimise sibling rivalry between their children. But at the end of the day, every child is unique, so use the tips that work for your child. Maybe one or more or even none work with them. If you have some other tips that work for your children, I’d love to hear about them in the comments section.

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Screentime and Teens

Last week I went to a Parent Support Group in GG’s school and as it is usually the case in such meetings, one of the topics discussed was the amount of time the children spent on their mobile phones and other devices. The meeting in GG’s school was for the lower secondary parents (13-14-year-olds) while the PSG meetings at BB’s school are for all parents (children between 12-16 years old).

One of the biggest gripes that parents had was the excessive Whatsapp messages that seem to come in all the time. I too have noticed messages on their phones, some which come in at 1 pm on a school night! I’ve always wondered why the children’s parents do not seem to have any objections on their children being on their phones so late.

But then that is me. So I read a lot, spoke to people and came to some ground rules before we brought BB & GG a phone when they started the school year.

One of my biggest takeaways was this wonderful app which was recommended to me by a parent from BB’s school. The app is called OurPact and I really love it. Both the parent and child have to download the app and the parent has control over the child’s phone. How the app works is like this – as a parent, you can decide when you want to lock the child’s phone. You can lock/unlock the phone for specific times or even set up schedules for the phone to be locked/unlocked for certain periods of the day and this schedule will be followed all week. The app is available on both iOS and Android platforms.

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OurPact is a contract between the parent and the child, but the app will work only if the child is willing to download the app and does not delete it. Also if either the parent o the child does not have access to wifi or data, the app will not work. When the app lock is on, the child can only use the phone to make calls, send messages through SMS or listen to music using the music stored. Whatsapp, Internet browsers, Youtube are all locked until the app is turned on again.

In our home, so far both GG & BB have taken to the app, they grumble when I lock their phones but have not indicated they want to delete the app. We also have other rules such as their phones have to be charged in my room at night and this will not happen later than 9:30 pm (their phones go into lock mode aka sleep time mode then). Most of the time, both will bring in their phones to be charged before 9:30 pm.

I don’t know how long this compliance will last and I will take it as long as I can. Hopefully by the time they insist on having their phones with them 24/7, they would have learned good digital manners. One can only hope and pray, right!

 

 

5 Traits I wish on my children…

As you all know, it’s exam season now, with the last exam just a day away. I’ve been quite a naggy mom these days, especially since I am home all the time…

The other day I got to thinking about what advice I can give them that they can keep with them for the rest of their lives and I came up with a bunch of them. In no order, except in how I came up with them, here are some traits I hope BB & GG would internalise soon…

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Integrity:
I believe this is one of the best traits for a person to have. If you have integrity in everything you do, are honest in dealing with people you come across daily, then you can sleep easy at night. Your name and reputation is the asset you carry for your whole life and when you are honest, your name lives unblemished.

2861e2ePerseverance: Keep going and always persevere in all you do. Failure is just a stepping stone to success. There are many stories everywhere of individuals who were not the most (insert adjective here), but that did not mean they gave up, instead they stove on and reach the goals they set out for themselves. When you fall, dust the dirt and move on.

9ab18aa88e858e60360091f17dd28bb4Forgiveness: To forgive is divine! We’ve all heard this and this is true more than ever today. We meet so many people that make us mad, who in this dog-eat-dog world of today let us down. We carry grudges against them for years, making us mad, sad and hurt each time we think about them. Instead let’s forgive them and let it go! There are so many things which are worth thinking about, don’t create negativity in your lives by rethinking and overthinking negative thoughts.

0714f5ef33771aa46cc22b62e00b8c61Passion: If you love what you do, you never work a single day in your life. Most of us go through just working. Waiting for Friday evening and dreading Monday mornings. Instead try and find what you love doing – it could be anything in this world, or even something that no one has done before! Once you find your passion, you will strive towards excellence all by yourself and commit to 100 percent in that thing. You’ll be a winner before you know it!

quotes-lifeclass-gratitude-deepak-chopra-949x534Gratitude: Practice gratitude daily. Be grateful to your parents, your family and friends. Count your blessings and nurture them daily. Gratitude helps you nurture present relationships and cultivate future ones. Science has also proven that grateful people are more calm, less predisposed to illness, have increased self-esteem and sleep better. The best way to do this is to have a gratitude journal – before sleeping at night, write three things that you are grateful that day….

 

Empathy: Walking in others shoes

“Don’t judge a man before you have walked a mile in his shoes”

This ancient Cherokee saying nails what empathy is all about in today’s world!

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Empathy: the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner.

In today’s dog-eat-dog world, where success has to be seized by any means, fair or foul, having empathy to your fellow beings is becoming increasingly rare. Especially when it comes to teens today. Any normal teen is sullen, selfish and only looks to self-gratification. Add the push from parents to succeed at any cost and be a step in front of your peers, makes them lack this very important trait. This is also the reason that bullying cases are at an all-time high!

A couple of weeks back, in one of the children’s school parent group chats, one of the parents had posted that her niece, also in Secondary 1 had run away from home and school! Luckily she was found a day later and safe, but when probed to the reason for running away, she cited bullying as the main reason. After that, pretty everyone, including yours truly had bullying episodes to share. Both BB & GG were bullied in primary school, for very different reasons which I don’t want to share now, but from what I understood it has now become so common that it’s almost like a rite of passage!

But why are we raising children who don’t know how to relate to their peers? Why can’t children today ‘walk in their friend’s shoes’ and understand them? Once this happens, this will reduce bullying to a large extent, in my opinion, as most bullies are those who are probably threatened by the thought of someone or something which represents the person and so they bully them before they can be bullied, or so they think!

Teens who don’t know how to be emphatic tend to be more self-absorbed and less caring towards, not only others, but also towards themselves. So they tend to base life and it’s experiences on the the theme of ‘Whats in it for me?” So excelling in any field, academics or sports or other pursuits is not because they want to, but because they gain something out of it, maybe recognition within the community or awards or just because they want to please their parents. I’ve seen so many cases where children join courses only because their parents told them to or because it is was a prestigious one. A few years after completing the course, they are off doing something completely different! And when such children fail, as life is wont to do, they become miserable and some even take extreme steps!

Teens, who are emphatic, on the other hand, are better at dealing with failure because they see it not a failure against themselves, but more as a learning journey and learn from the process, which stand in good stead for them as they move on in life.

So what do we do with our teens who are probably not as emphatic as we’d like them to be? There are many websites which have excellent tips on how to teach empathy. I’ve summarized a few here:

Allow the child to grow emotionally: As a parent, we love our children, but do we show it to them? Make children very secure about their home environment and let them be very secure in their parents and caregiver’s love and support. When they are secure, they are more disposed to be being caring about others and are sensitive to others’ needs.

Teach children to be resilient: Let them learn from mistakes and allow them to bounce back from distress. As parents, we want to cushion our children against all distress and so we don’t allow them to be pained. Let them be resilient and learn about the realities of life, this will allow them to learn of the others, who may not be as fortunate as they are and so learn to empathise with them.

Model emphatic behavior: A parent is the first teacher in a child’s life and most children model their behavior on what they see their parents, grandparents and caregivers do each day. When the adults in their lives live a life which has empathy for others, it becomes automatic behavior for the child.

Teach always: Every day, every moment is a teaching moment for a parent. So during the child’s daily life, when situations occur, the parent should use it as a teaching moment and teach and allow the child a chance to learn what is good and bad. This also means the parent needs to talk to the child, at his level to get him to understand what is right and what is wrong.

Walk a mile in the other’s shoes: Allow the child or teen to volunteer as often as possible so that they can ‘walk a mile in the other’s shoe’ and try and see the other side of the fence. This way, behavior is humanized and more real to the child, which allows them to open their eyes to the circumstances of others, often which is not in their hands and allows them to respond with empathy to others.

The above are some ways a parent can teach empathy to their child/teen. A wonderful sentence I read while reading about empathy sums up this topic beautifully.

Teaching your child/ teen empathy is like turning their “mirrors” into “windows”. A mirror symbolizes self-centredness, where the child/teen sees only themselves and care only for their own feelings. Windows symbolize empathy, where the child/teen is able to look beyond their own needs and put themselves in another person’s position.