In My Hands Today…

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity – John Mackey, Alona Pulde, Matthew Lederman

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity.

Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature’s bounty.

If Whole Foods Market is “shorthand for a food revolution” (The New Yorker), then The Whole Foods Diet will give that revolution its bible – the unequivocal truth about what to eat for a long, healthy, disease-free life.

In My Hands Today…

The Missing Thread: A Women’s History of the Ancient World – Daisy Dunn

Spanning 3,000 years, from the birth of Minoan Crete to the death of the Julio-Claudian dynasty in Rome, a magisterial new history of the ancient world told, for the very first time, through women.

For centuries, men have been writing histories of antiquity filled with warlords, emperors and kings. But when it comes to incorporating women aside from Cleopatra and Boudica, writers have been more comfortable describing mythical heroines than real ones.

While Penelope and Helen of Troy live on in the imagination, their real-life counterparts have been relegated to the margins. In The Missing Thread, Daisy Dunn inverts this tradition and puts the women of history at the centre of the narrative.

These pages present Enheduanna, the earliest named author, the poet Sappho and Telesilla, who defended her city from attack. Here is Artemisia, sole female commander in the Graeco-Persian Wars, and Cynisca, the first female victor at the Olympic Games. Cleopatra may be the more famous, but Fulvia, Mark Antony’s wife, fought a war on his behalf. Many other women remain nameless but integral.

Through new examination of the sources combined with vivid storytelling Daisy Dunn shows us the ancient world through fresh eyes, and introduces us to an incredible cast of ancient women, weavers of an entire world.

In My Hands Today…

The Elements of Marie Curie: How the Glow of Radium Lit a Path for Women in Science – Dava Sobel

The acclaimed Pulitzer Prize finalist and #1 New York Times bestselling author of Galileo’s Daughter crafts a luminous chronicle of the life and work of the most famous woman in the history of science, and the untold story of the many young women trained in her laboratory who were launched into stellar scientific careers of their own

“Even now, nearly a century after her death, Marie Curie remains the only female scientist most people can name,” writes Dava Sobel at the opening of her shining portrait of the sole Nobel laureate decorated in two separate fields of science—Physics in 1903 with her husband Pierre and Chemistry by herself in 1911. And yet, Sobel makes clear, as brilliant and creative as she was in the laboratory, Marie Curie was equally passionate outside it. Grieving Pierre’s untimely death in 1906, she took his place as professor of physics at the Sorbonne; devotedly raised two brilliant daughters; drove a van she outfitted with x-ray equipment to the front lines of World War I; befriended Albert Einstein and other luminaries of twentieth-century physics; won support from two U.S. presidents; and inspired generations of young women the world over to pursue science as a way of life.

As Sobel did so memorably in her portrait of Galileo through the prism of his daughter, she approaches Marie Curie from a unique angle, narrating her remarkable life of discovery and fame alongside the women who became her legacy—from France’s Marguerite Perey, who discovered the element francium, and Norway’s Ellen Gleditsch, to Mme. Curie’s elder daughter, Irène, winner of the 1935 Nobel Prize in Chemistry. For decades the only woman in the room at international scientific gatherings that probed new theories about the interior of the atom, Marie Curie traveled far and wide, despite constant illness, to share the secrets of radioactivity, a term she coined. Her two triumphant tours of the United States won her admirers for her modesty even as she was mobbed at every stop; her daughters, in Ève’s later recollection, “discovered all at once what the retiring woman with whom they had always lived meant to the world.”

With the consummate skill that made bestsellers of Longitude and Galileo’s Daughter, and the appreciation for women in science at the heart of her most recent The Glass Universe, Dava Sobel has crafted a radiant biography and a masterpiece of storytelling, illuminating the life and enduring influence of one of the most consequential figures of our time.

In My Hands Today…

Deep Water: The World in the Ocean – James Bradley

The ocean has shaped and sustained life on Earth for billions of years. Its waters contain our past, from the deep history of evolutionary time to exploration and colonialism; our present, as a place of solace and pleasure, and as the highway that underpins the global economy; and – as waters heat and sea levels rise ever higher – our future.

Deep Water is both a hymn to the beauty, mystery and wonder of the ocean, and a reckoning with our complex relationship to the natural world. It is a book shaped by tidal movements and deep currents, and lit by the presence of other minds and other ways of being. Weaving together science, history and personal reflection it explores the way the ocean connects every living being on Earth, the origins of the environmental catastrophe that is overtaking us and the question of what lies ahead.

Immense in scope but also human and intimate, Deep Water offers new ways of understanding not just our relationship with the planet, but the past – and perhaps most importantly, the future.

In My Hands Today…

Misfit: Growing Up Awkward in the ’80s – Gary Gulman

For years, Gary Gulman had been the comedian’s comedian, acclaimed for his delight in language and his bracing honesty. But after two stints in a psych ward, he found himself back in his mother’s house in Boston―living in his childhood bedroom at age forty-six, as he struggled to regain his mental health.

That’s where Misfit begins. Then it goes way back.

This is no ordinary book about growing older and growing up. Gulman has an astonishing memory and takes the reader through every year of his childhood education, with obsessively detailed stories that are in turn alarming and riotously funny. We meet Gulman’s family, neighbors, teachers, heroes, and antagonists, and get to know the young comedian-in-the-making who is his own worst―and most persistent―enemy.

From failing to impress at grade school show-and-tell to literally fumbling at his first big football game―in settings that take us all the way from the local playground to the local mall, from Hebrew school to his best (and only) friend’s rec room, young Gary becomes a stand-in for everyone who grew up wondering if they would ever truly fit in. And that’s not all: the book is also chock-full of ‘80s nostalgia (scented markers, indifference to sunscreen, mall culture).

Misfit is a book that only Gary Gulman could have written: a brilliant, witty, poignant, laugh-until-your-face-hurts memoir that speaks directly to the awkward child in us all.