Tag Archives: Non Fiction

In My Hands Today…

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The Art of Rest: How to Find Respite in the Modern Age – Claudia Hammond

Today busyness has become a badge of honour. We want to say we’re busy, yet at the same time, we feel exhausted. Instead, we should start taking rest seriously as a method of self-care and this book can help us to work out how.

The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on – ‘The Rest Test’ – the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. And, as the survey revealed, how much rest you get is directly linked to your sense of well-being.

Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

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Hot Tea Across India – Rishad Saam Mehta

On Rishad Saam Mehta’s journeys — and as a travel writer and all-round road-trip junkie, he’s been on many — there’s a particular thing he noticed. There’s not a highway, road or dirt track in India where you can’t find a cup of chai whenever you want it.

And with those cuppas come encounters and incidents that make travelling in India a fascinating adventure. In this riveting book, which includes stories of honey- and saffron-infused tea shared with a shepherd in Kashmir, and a strong brew that revives the author after almost getting lynched by an irate mob in Kerala, Rishad takes you across the length and breadth of India, from Manali to Munnar, from the Rann of Kutch to Khajuraho, with a wonderful combination of wit, sensitivity and insight.

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Raya : Krishnadevaraya of Vijayanagara – Srinivas Reddy

In 1509 Krishnadevaraya, a prince from humble origins, ascended the throne of Vijayanagara. The empire he inherited was weak from two messy dynastic succession, and ambitious enemy kings loomed large on all sides – a haughty king of Orissa in the east, five upstart Deccan Sultans to the North, revolting Tamil rajas in the South and enterprising Portuguese soldiers from the West.

But Krishnadevaraya quickly rose to the challenge, and in the course of his remarkable twenty-year reign, he changed history forever. He won every single battle he fought and unified the whole of South India under his banner. Krishnadevaraya is remembered today as one of India’s greatest kings, not only because of his successes on the battlefield or the dazzling splendour of his empire, but because he was India’s first truly global leader.

He had to confront very modern problems, such as building international alliances and negotiating overseas trade deals, while grappling with the challenges of globalism and multiculturalism. The Deccan of his time was a cosmopolitan place where Hindus and Muslims, North Indians and South Indians, Persians and Portuguese, all intermingled as they made their lives and fortunes. This cultural dynamism also inspired Krishnadevaraya to look back at India’s past and reflect on her histories and traditions.

As a philosopher-king who was also a celebrated poet in his own right, he presided over an Indian Renaissance, when ancient texts and traditions were reinvigorated and infused with a fresh and modern vitality. Five hundred years after krishnadevaraya’s death, he is still remembered and loved as a compassionate and wise king, one who is immortalised in films and folk tales, poems and Ballads.

This fascinating and riveting book is meticulously researched and beautifully written. Based on Portuguese and Persian chronicles, as well as many overlooked Telugu literary sources, Raya is the definitive biography of one of the world’s greatest leaders.

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The Railway to Heaven: From the U.K. to Tibet on the longest and highest railways in the world – Matthew Woodward

Taking his long-distance train travels to a whole new level, Matthew Woodward embarks on an intrepid journey from his home in the UK to Lhasa in deepest Tibet, for many years closed to visitors.

Travelling over 20,000 kilometres on trains across Europe and Asia, he sets out to reach his objective via the little used Trans-Manchurian route across Siberia to Beijing, and from there to the Qinghai–Tibet railway across the Tibetan Plateau – the highest railway in the world.

Unprepared for what he is to experience in Lhasa, he discovers a city in modern-day China, but a place still largely living in the traditions of a truly mythical past.

Those that know Woodward’s writing will appreciate his honest and humorous reflections of life on the rails, and his efforts – sometimes successful – to decode cultural misunderstandings. He tells his story with thoughtfulness and introspection you’d expect of a solo traveller, and gives you the detail that makes an incredible journey like this feel possible for you, too.

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More Ketchup Than Salsa – Joe Cawley

Have you ever thought about making a new life abroad?

It was while holding aloft a not altogether pleasant-smelling mackerel that the decision was made. The March rain hammered on the rotting tin roof high above the market stall, where I had spent the last six months pushing out dubious trays of marine life at three for a fiver. After a two-week holiday in Tenerife, one of Spain’s Canary Islands, Joy and I vowed that a life in fish giblets was not going to be our destiny and a life in the sun, was.

A complete lack of catering experience, zero business acumen and the sum of our vastly wealth barely reaching waist level of a ceramic pig did little to deter our enthusiasm. “Where do we sign?” we replied. And then the whole silly, sunny saga began…” Joe Cawley

When Joe and his girlfriend Joy decide to trade in their life on a cold Lancashire fish market to run a bar in the Tenerife sunshine, they anticipate a paradise of sea, sand and siestas. Little did they expect their foreign fantasy to turn out to be about as exotic as a wet Monday morning.

Amidst a host of eccentric locals, homesickness and the occasional cockroach infestation, pint-pulling novices Joe and Joy struggle with the expat culture and learn that, although the skies might be bluer, the grass is definitely not always greener.

An hilarious travelogue exposing the wild and wacky characters of an expat community in a familiar holiday destination, More Ketchup than Salsa is full of humor and is a must-read travel memoir for anybody who has ever dreamed about moving abroad, finding a job overseas or even momentarily flirted with the idea of ‘doing a Shirley Valentine’ in these trying economic times.