In My Hands Today,,,

Feel-Good Productivity: How to Do More of What Matters to You – Ali Abdaal

We’re told that to achieve more we need to work longer, focus harder, sacrifice more. But it’s a lie.

Because the secret to true productivity isn’t graft. It’s joy.

In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world’s most-followed productivity expert, offers a scientifically proven way to get more done – by finding radical pleasure in everything you do. He starts by introducing the three ‘energisers’ that make work invigorating rather than draining – Power, Play and People.

Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine – so you end every day feeling uplifted rather than exhausted.The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.

In My Hands Today…

Wanderers, Kings, Merchants: The Story of India through Its Languages – Peggy Mohan

One of India’s most incredible and enviable cultural aspects is that every Indian is bilingual, if not multilingual. Delving into the fascinating early history of South Asia, this original book reveals how migration, both external and internal, has shaped all Indians since ancient times.

Through a first-of-its-kind and incisive study of languages, such as the story of early Sanskrit, the rise of Urdu, and language formation in the North-East, it presents the astounding argument that all Indians are of mixed origins. It explores the surprising rise of English after Independence and how it may be endangering India’s native languages.

In My Hands Today…

Diabetes: 365 Tips for Living Well – Susan Weiner, Paula Ford Martin

Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes.

Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you:

  • Keep your blood sugar in check;
  • Make daily management easier;
  • Beat diabetes burnout and relieve stress;
  • Deal with holidays, special occasions, and common seasonal challenges with confidence;
  • Avoid complications;
  • And much more.

In My Hands Today…

If You Can’t Take the Heat: Tales of Food, Feminism, and Fury – Geraldine DeRuiter

When celebrity chef Mario Batali sent out an apology letter for the sexual harassment allegations made against him, he had the gall to include a recipe—for cinnamon rolls, of all things. Geraldine DeRuiter decided to make the recipe, making food journalism history along with it. Her subsequent essay, with its scathing commentary about the pervasiveness of misogyny in the food world, would be read millions of times, lauded by industry luminaries from Martha Stewart to The New York Times restaurant critic Pete Wells—and it would land DeRuiter in the middle of a media firestorm. She found herself on the receiving end of dozens of threats when all she wanted to do was make something to eat (and okay, maybe also take down the patriarchy).

In If You Can’t Take the Heat, DeRuiter shares stories about her shockingly true, painfully funny (and sometimes just painful) adventures in gastronomy. We’ll learn how she finally got a grip on her debilitating anxiety by emergency meal–planning for the apocalypse. (“You are probably deeply worried that in times of desperation I would eat your pets. And yes, I absolutely would.”) Or how she learned to embrace her hanger. (“Because women can be a lot of things, but we can’t be angry. Or president, apparently.”) And how she inadvertently caused another international incident with a negative restaurant review. (She made it on to the homepage of The New York Times’s website! And got more death threats!)

In My Hands Today…

Culinary Reactions: The Everyday Chemistry of Cooking – Simon Quellen Field

When you’re cooking, you’re a chemist! Every time you follow or modify a recipe, you are experimenting with acids and bases, emulsions and suspensions, gels and foams. In your kitchen you denature proteins, crystallize compounds, react enzymes with substrates, and nurture desired microbial life while suppressing harmful bacteria and fungi. And unlike in a laboratory, you can eat your experiments to verify your hypotheses.

In Culinary Reactions, author Simon Quellen Field turns measuring cups, stovetop burners, and mixing bowls into graduated cylinders, Bunsen burners, and beakers. How does altering the ratio of flour, sugar, yeast, salt, butter, and water affect how high bread rises? Why is whipped cream made with nitrous oxide rather than the more common carbon dioxide? And why does Hollandaise sauce call for “clarified” butter? This easy-to-follow primer even includes recipes to demonstrate the concepts being discussed, Whipped Creamsicle Topping—a foam; Cherry Dream Cheese—a protein gle; Lemonade with Chameleon Eggs—an acid indicator; and more!