It’s yet another Monday and many of us are dragging ourselves back to school and work. Mondays often get a bad rap for several reasons.

It’s the end of the weekend: For many people, Monday marks the end of the weekend, which is typically associated with relaxation, leisure activities, and spending time with family and friends. The transition from a leisurely weekend to a work or school week can be challenging, leading to a feeling of reluctance and disappointment.

Going back to work or school: Monday signifies the start of the work or school week for many individuals. After a couple of days off, having to return to responsibilities and obligations can be mentally and emotionally taxing.

Monday Blues: Some people experience a phenomenon known as the Monday Blues, where they may feel lethargic, unmotivated, or moody at the beginning of the week. This could be attributed to factors such as fatigue from the weekend, the pressure of upcoming tasks, or simply a negative perception associated with Mondays.

Traffic and Commute: Mondays are often associated with heavier traffic and longer commutes. The return of people to their workplaces or schools after the weekend can lead to congestion on roads and public transportation, causing additional stress and frustration.

Social and Cultural Influence: Negative depictions of Mondays in popular culture such as the phrase Monday morning blues, movies or TV shows portraying Monday as a particularly difficult day, and jokes or memes that highlight the aversion to Mondays, can reinforce the idea that Mondays are inherently unpleasant.

Not everyone dislikes Mondays, and many may even find them energising as they provide a fresh start and an opportunity to set new goals for the week. The perception of Mondays varies from person to person based on their personal experiences, mindset, and lifestyle.

So here are some quotes that can motivate you and make your week better.