Tag Archives: science

In My Hands Today…

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The Good Life: Lessons from the World’s Longest Scientific Study of Happiness – Robert Waldinger, Marc Schulz

What makes for a happy life, a fulfilling life? A good life? In their “captivating” ( The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

What makes a life fulfilling and meaningful? The simple but surprising answer relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.

The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom was bolstered by research findings from many other studies. Relationships in all their forms—friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups—all contribute to a happier, healthier life. And as The Good Life shows us, it’s never too late to strengthen the relationships you already have, and never too late to build new ones. The Good Life provides examples of how to do this.

Dr. Waldinger’s TED Talk about the Harvard Study, “What Makes a Good Life,” has been viewed more than 42 million times and is one of the ten most-watched TED talks ever.

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The Map That Changed the World: William Smith and the Birth of Modern Geology – Simon Winchester

William Smith was not rich or well connected, but his passion for rocks and fossils, and his twenty-year obsession with single-handedly mapping the geology of Britain made him one of the most significant men of the nineteenth century.

However his vision cost him dear – his wife went mad, his work was stolen by jealous colleagues who eventually ruined him, and he was imprisoned for debt.

Simon Winchester tells the fascinating story of ‘Strata’ Smith, a man who crossed boundaries of class, wealth and science to produce a map that fundamentally changed the way we view the world.

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The Heat Will Kill You First: Life and Death on a Scorched Planet – Jeff Goodell

The world is waking up to a new wildfires are now seasonal in California, the Northeast is getting less and less snow each winter, and the ice sheets in the Arctic and Antarctica are melting fast. Heat is the first order threat that drives all other impacts of the climate crisis. And as the temperature rises, it is revealing fault lines in our governments, our politics, our economy, and our values. The basic science is not Stop burning fossil fuels tomorrow, and the global temperature will stop rising tomorrow. Stop burning fossil fuels in 50 years, and the temperature will keep rising for 50 years, making parts of our planet virtually uninhabitable. It’s up to us. The hotter it gets, the deeper and wider our fault lines will open.

The Heat Will Kill You First is about the extreme ways in which our planet is already changing. It is about why spring is coming a few weeks earlier and fall is coming a few weeks later and the impact that will have on everything from our food supply to disease outbreaks. It is about what will happen to our lives and our communities when typical summer days in Chicago or Boston go from 90° F to 110°F. A heatwave, Goodell explains, is a predatory event— one that culls out the most vulnerable people. But that is changing. As heatwaves become more intense and more common, they will become more democratic.

As an award-winning journalist who has been at the forefront of environmental journalism for decades, Goodell’s new book may be his most provocative yet, explaining how extreme heat will dramatically change the world as we know it. Masterfully reported, mixing the latest scientific insight with on-the-ground storytelling, Jeff Goodell tackles the big questions and uncovers how extreme heat is a force beyond anything we have reckoned with before.

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The People’s Hospital: Hope and Peril in American Medicine – Ricardo Nuila

Where does one go without health insurance, when turned away by hospitals, clinics, and doctors? In The People’s Hospital, physician Ricardo Nuila’s stunning debut, we follow the lives of five uninsured Houstonians as their struggle for survival leads them to a hospital where insurance comes second to genuine care.

First, we meet Stephen, the restaurant franchise manager who signed up for his company’s lowest priced plan, only to find himself facing insurmountable costs after a cancer diagnosis. Then Christian—a young college student and retail worker who can’t seem to get an accurate diagnosis, let alone treatment, for his debilitating knee pain. Geronimo, thirty-six years old, has liver failure, but his meager disability check disqualifies him for Medicaid—and puts a life-saving transplant just out of reach. Roxana, who’s lived in the community without a visa for more than two decades, suffers from complications related to her cancer treatment. And finally, there’s Ebonie, a young mother whose high-risk pregnancy endangers her life. Whether due to immigration status, income, or the vagaries of state Medicaid law, all five are denied access to care. For all five, this exclusion could prove life-threatening.

Each patient eventually lands at Ben Taub, the county hospital where Dr. Nuila has worked for over a decade. Nuila delves with empathy into the experiences of his patients, braiding their dramas into a singular narrative that contradicts the established idea that the only way to receive good healthcare is with good insurance. As readers follow the movingly rendered twists and turns in each patient’s story, it’s impossible to deny that our system is broken—and that Ben Taub’s innovative model, which emphasizes people over payments, could help light the path forward.

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It’s All Relative: Adventures Up and Down the World’s Family Tree – A.J. Jacobs

A.J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: “You don’t know me, but I’m your eighth cousin. And we have over 80,000 relatives of yours in our database.”

That’s enough family members to fill Madison Square Garden four times over. Who are these people, A.J. wondered, and how do I find them? So began Jacobs’s three-year adventure to help build the biggest family tree in history.

Jacobs’s journey would take him to all seven continents. He drank beer with a US president, found himself singing with the Mormon Tabernacle Choir, and unearthed genetic links to Hollywood actresses and real-life scoundrels. After all, we can choose our friends, but not our family.