In My Hands Today…

The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More – Annie Raser-Rowland, Adam Grubb

It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous!

Yet here is a toolkit to help you do just that.

A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically.

Apply a couple, and you’ll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you’ll wake up one day and realise that you’re happier, wealthier, fitter, and more in love with life than you’d ever thought possible.

In My Hands Today…

Make It Stick: The Science of Successful Learning – Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel

To most of us, learning something “the hard way” implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.

Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned.

Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.

In My Hands Today…

Becoming Fluent: How Cognitive Science Can Help Adults Learn a Foreign Language – Roger J. Kreuz, Richard Roberts

Adults who want to learn a foreign language are often discouraged because they believe they cannot acquire a language as easily as children. Once they begin to learn a language, adults may be further discouraged when they find the methods used to teach children don’t seem to work for them. What is an adult language learner to do? In this book, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language if they bring to bear the skills and knowledge they have honed over a lifetime. Adults shouldn’t try to learn as children do; they should learn like adults.

Roberts and Kreuz report evidence that adults can learn new languages even more easily than children. Children appear to have only two advantages over adults in learning a language: they acquire a native accent more easily, and they do not suffer from self-defeating anxiety about learning a language. Adults, on the other hand, have the greater advantages—gained from experience—of an understanding of their own mental processes and knowing how to use language to do things. Adults have an especially advantageous grasp of pragmatics, the social use of language, and Roberts and Kreuz show how to leverage this metalinguistic ability in learning a new language.

Learning a language takes effort. But if adult learners apply the tools acquired over a lifetime, it can be enjoyable and rewarding.
Genres
Nonfiction
Language
Linguistics
Science
Psychology
Audiobook
Self Help

In My Hands Today…

Bright Shining: How Grace changes Everything – Julia Baird

Grace is both mysterious and hard to define. It can be found, in part, when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other.

If, in its crudest interpretation, karma is getting what you deserve, then grace is the forgiving the unforgivable, favouring the undeserving, loving the unlovable.

But we live in an era where grace is an increasingly rare currency. The silos we consume information in are dotting the media landscape like skyscrapers, and the growing distrust in media, politicians and public figures, have in some ways choked our ability to cut each other slack, to allow each other to stumble, to forgive one another.

So what does grace look like in our world, and how do we recognise it, nurture it in ourselves, and express it, even in the darkest of times? From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence , comes Bright Shining , a luminously beautiful, deeply insightful and most timely exploration of grace.

In My Hands Today…

She’s on the Money – Victoria Devine

Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom.

Honest, relatable, non-judgemental and motivating, Victoria is a financial adviser who knows what millennial life is really like and where we can get stuck with money stuff. (Did someone say ‘Afterpay’…?) So, to help you hit your money goals without skimping on brunch, she’s put all her expert advice into this accessible guide that will set you up for a healthy and happy future.

Learn how to be more secure, independent and informed with your money – with clear steps on how to budget, clear debts, build savings, start investing, buy property and much more. And along with all the practical information, Victoria will guide you through the sometimes-tricky psychology surrounding money so you can establish the values, habits and confidence that will help you build your wealth long-term.

Just like the podcast, the book is full of real-life money stories from members of the She’s on the Money community who candidly share their experiences, wins and lessons learned to inspire others to turn their stories around, too. And with templates and activities throughout, plus a twelve-month plan to get you started, you can immediately put Victoria’s recommendations into action in your own life.

You are not alone on your financial journey, and with the money principles in this book you’ll go further than you ever thought possible.