Category Archives: Books

Books

In My Hands Today…

Posted on by
Reply

Don’t Believe Everything You Think – Joseph Nguyen

In this book, you’ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you’ve always wanted to live.

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.

No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.

Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.

Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.

We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.

In My Hands Today…

Posted on by
Reply

Beyond the Wand: The Magic & Mayhem of Growing Up a Wizard – Tom Felton

Tom Felton’s adolescence was anything but ordinary. His early rise to fame in beloved films like The Borrowers catapulted him into the limelight, but nothing could prepare him for what was to come after he landed the iconic role of the Draco Malfoy, the bleached blonde villain of the Harry Potter movies. For the next ten years, he was at the center of a huge pop culture phenomenon and yet, in between filming, he would go back to being a normal teenager trying to fit into a normal school.

Speaking with great candor and his signature humor, Tom shares his experience growing up as part of the wizarding world while also trying to navigate the muggle world. He tells stories from his early days in the business like his first acting gig where he was mistaken for fellow blonde child actor Macaulay Culkin and his Harry Potter audition where, in a very Draco-like move, he fudged how well he knew the books the series was based on (not at all). He reflects on his experiences working with cinematic greats such as Alan Rickman, Sir Michael Gambon, Dame Maggie Smith, and Ralph Fiennes (including that awkward Voldemort hug). And, perhaps most poignantly, he discusses the lasting relationships he made over that decade of filming, including with Emma Watson, who started out as a pesky nine-year-old whom he mocked for not knowing what a boom mic was but who soon grew into one of his dearest friends. Then, of course, there are the highs and lows of fame and navigating life after such a momentous and life-changing experience.

In My Hands Today…

Posted on by
Reply

Making Relationships Work at Work: A toolkit for getting more done with less stress – Richard Fox, Anneliese Guerin-Letendre

Nowadays, work is all about relationships

Getting things done depends on getting along. And when relationships are difficult, it’s not just our work that suffers: it’s often our health and wellbeing too.

Making Relationships Work at Work is the first book to cover comprehensively all the main components of building and maintaining great relationships at work.
Based on 50 years’ experience of working with a wide variety of organisations, teams and individuals and packed with practical strategies, tips and tools for making work relationships work better, it will not only help you to become more effective with less stress, but also to enjoy your working life more.

Richard Fox is a partner in The Learning Corporation, a pan-European firm of leadership coaches, facilitators and business mentors. He is a PCC credentialed coach with the International Coach Federation, a Master NLP practitioner and a member of the International Association for Coaching. He helped create The Learning Corporation after a successful period as a partner with KPMG, having played a leading role with them in setting up an office and developing a thriving client base. As a leadership coach Richard helps leaders and managers create and sustain an environment in which people can express themselves, optimise their potential and do their best work.

He is an experienced business mentor, facilitator and coach with specialist skills in the key areas of developing people in line with strategy; collaborative working, talent development, building strategic alliances, partnerships and structured networks. As a master facilitator, Richard works with organisations facilitating workshops on e.g. personal effectiveness, building networking capability, visioning, strategic thinking, managing change, leadership, coaching and mentoring, organisational learning, team working, creativity and innovation.

In My Hands Today…

Posted on by
Reply

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story – Dan Harris

Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

In My Hands Today…

Posted on by
Reply

Brown Is Redacted – Kristian-Marc James Paul, Mysara Alijaru, Myle Yan Tay

Brown is Redacted: Reflecting on Race in Singapore responds to, expands on and questions what we think we know about the lived experiences of minority-raced people in Singapore.

Inspired by Brown Is Haram, a performance-lecture on minority-race narratives staged at The Substation in 2021, this anthology reflects on how brownness is constructed, sidelined, but also celebrated in this nation-state.

Through a combination of essays, academic works, poems, and stories by brown individuals, Brown is Redacted both attempts to and fails to create a singular brown experience. What this anthology does produce instead, is a moving and expressive work of solidarity and vulnerability.