In My Hands Today…

The Golden Road: How Ancient India Transformed the World – William Dalrymple

For most of its modern history, India was fated to be on the receiving end of cultural influence from other civilisations. But this isn’t the complete story.

A full millennium earlier, India’s major cultural exports – religion, art, technology, astronomy, mathematics, medicine, language and literature – were shaping civilisations, travelling as far as Afghanistan in the West and Japan in the east. Out of India came pioneering merchants, astronomers and astrologers, scientists and mathematicians, surgeons and sculptors, as well as holy men, monks and missionaries.

In The Golden Road, legendary historian William Dalrymple highlights India’s oft-forgotten position as a crucial economic and civilisational hub at the heart of the ancient and early medieval history of Eurasia. From Angkor to Ayutthaya, The Golden Road traces the cultural flow of Indian religions, languages, artistic and architectural forms and mathematics throughout the world. In this groundbreaking tome, Dalrymple draws from a lifetime of scholarship to reinstate India as the great intellectual and philosophical superpower of ancient Asia.

In My Hands Today…

To Dye For: How Toxic Fashion Is Making Us Sick–and How We Can Fight Back – Alden Wicker

Many of us are aware of the ethical minefield that is fast the dodgy labor practices, the lax environmental standards, and the mountains of waste piling up on the shores of developing countries. But have you stopped to consider the dangerous effects your clothes are having on your own health? Award-winning journalist Alden Wicker breaks open a story hiding in plain the unregulated toxic chemicals that are likely in your wardrobe right now, how they’re harming you, and what you can do about it.

In To Dye For, Wicker reveals how clothing manufacturers have successfully swept consumers’ concerns under the rug for more than 150 years, and why synthetic fashion and dyes made from fossil fuels are so deeply intertwined with the rise of autoimmune disease, infertility, asthma, eczema, and more. In fact, there’s little to no regulation of the clothes and textiles we wear each day—from uniforms to fast fashion, outdoor gear, and even the face masks that have become ubiquitous in recent years. Wicker explains how we got here, what the stakes are, and what all of us can do in the fight for a safe and healthy wardrobe for all.

In My Hands Today…

Unruly: The Ridiculous History of England’s Kings and Queens – David Mitchell

Think you know the kings and queens of England? Think again.

In Unruly , David Mitchell explores how early England’s monarchs, while acting as feared rulers firmly guiding their subjects’ destinies, were in reality a bunch of lucky bastards who were mostly as silly and weird in real life as they appear to us today in their portraits.

Taking us right back to King Arthur (he didn’t exist), Mitchell tells the founding story of post-Roman England right up to the reign of Elizabeth I (she dies), as the monarchy began to lose its power. It’s a tale of bizarre and curious ascensions, inadequate self-control, and at least one total Cnut, as the English evolved from having their crops stolen by the thug with the largest armed gang to bowing and paying taxes to a divinely anointed King.

How this happened, who it happened to, and why the hell it matters are all questions Mitchell answers with brilliance, wit, and the full erudition of a man who once studied history—and is damned if he’ll let it off the hook for the mess it’s made of everything.

Unruly is a funny book that takes history seriously. It is for anyone who has ever wondered how the monarchy came to be and who is to blame.

In My Hands Today…

Gulp: Adventures on the Alimentary Canal – Mary Roach

America’s funniest science writer” (Washington Post) takes us down the hatch on an unforgettable tour.

The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars.

Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis?

In Gulp we meet scientists who tackle the questions no one else thinks of—or has the courage to ask. We go on location to a pet-food taste-test lab, a fecal transplant, and into a live stomach to observe the fate of a meal.

With Roach at our side, we travel the world, meeting murderers and mad scientists, Eskimos and exorcists (who have occasionally administered holy water rectally), rabbis and terrorists—who, it turns out, for practical reasons do not conceal bombs in their digestive tracts.
Like all of Roach’s books, Gulp is as much about human beings as it is about human bodies.

In My Hands Today…

Gene Eating: The Science of Obesity and the Truth About Diets – Giles Yeo

In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s killing us all?

Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal ‘anti-diet’ diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of ‘clean eating’, Dr Giles translates his pioneering
research into an engaging, must-read study of the human appetite.

Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food – and change the way we eat.