Tag Archives: Non Fiction

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Gene Eating: The Science of Obesity and the Truth About Diets – Giles Yeo

In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s killing us all?

Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal ‘anti-diet’ diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of ‘clean eating’, Dr Giles translates his pioneering
research into an engaging, must-read study of the human appetite.

Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food – and change the way we eat.

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The Money Trap: Lost Illusions Inside the Tech Bubble – Alok Sama

A gripping and entertaining memoir that offers a rare C-suite window on the world of technology investing. Veteran Morgan Stanley banker Alok Sama thought he’d seen it all, until he found himself at the helm of the secretive investment giant that controls global tech— SoftBank, the backer of Yahoo, TikTok, Uber, T-Mobile, DoorDash, Alibaba and WeWork, and the sponsor of the largest technology investment fund in history.

The Money Trap is a thrilling, stranger-than-fiction personal odyssey of Sama’s experiences while working alongside SoftBank’s iconic founder, Masayoshi Son, an eccentric genius who relies on “the Force” to guide his investment decisions and wants to be remembered as “the crazy guy who bet on the future.”

As a high-stakes dealmaker, Sama consorted with A-list CEOs and hobnobbed with heads of state, conducting negotiations on Gulfstream jets, the terrace of a medieval castle in Germany, Son’s private sanctuary with its exquisite Japanese garden, and waterside restaurants in the Turkish Riviera — all while contending with a mysterious dark-acts smear campaign that takes a toll on his private life.

This fascinating and humorous saga provides a unique insider perspective on an industry that is disrupting our daily lives and straining our social fabric. Written with self-deprecating wit, unflinching honesty and searing introspection, The Money Trap is ultimately a morality in life, as in technology investing, more money isn’t always the answer.

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Readicide: How Schools Are Killing Reading and What You Can Do About It – Kelly Gallagher

The systematic killing of the love of reading often exacerbated by the inane, mind-numbing practices found in schools. Reading is dying in our schools. Educators are familiar with many of the factors that have contributed to the decline, poverty, second-language issues, and the ever-expanding choices of electronic entertainment.

In this provocative book How Schools are Killing Reading and What You Can Do About It, author and teacher Kelly Gallagher suggests it is time to recognize a new and significant contributor to the death of our schools.

Readicide, Gallagher argues that American schools are actively (though unwittingly) furthering the decline of reading. Specifically, he contends that the standard instructional practices used in most schools are killing reading standardized testing over the development of lifelong readers.

Mandating breadth over depth in instruction and requiring students to read difficult texts without proper instructional support and insisting students focus on academic texts Ignoring the importance of developing recreational reading losing sight of authentic instruction in the looming shadow of political pressures. Readicide provides teachers, literacy coaches, and administrators with specific steps to reverse the downward spiral in reading; steps that will help prevent the loss of another generation of readers.

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On Food and Cooking: The Science and Lore of the Kitchen – Harold McGee

Harold McGee’s On Food and Cooking is a kitchen classic. Hailed by Time magazine as “a minor masterpiece” when it first appeared in 1984, On Food and Cooking is the bible to which food lovers and professional chefs worldwide turn for an understanding of where our foods come from, what exactly they’re made of, and how cooking transforms them into something new and delicious. Now, for its twentieth anniversary, Harold McGee has prepared a new, fully revised and updated edition of On Food and Cooking. He has rewritten the text almost completely, expanded it by two-thirds, and commissioned more than 100 new illustrations. As compulsively readable and engaging as ever, the new On Food and Cooking provides countless eye-opening insights into food, its preparation, and its enjoyment.

On Food and Cooking pioneered the translation of technical food science into cook-friendly kitchen science and helped give birth to the inventive culinary movement known as “molecular gastronomy.” Though other books have now been written about kitchen science, On Food and Cooking remains unmatched in the accuracy, clarity, and thoroughness of its explanations, and the intriguing way in which it blends science with the historical evolution of foods and cooking techniques.

Among the major themes addressed throughout this new edition are:

  • Traditional and modern methods of food production and their influences on food quality
  • The great diversity of methods by which people in different places and times have prepared the same ingredients
  • Tips for selecting the best ingredients and preparing them successfully
  • The particular substances that give foods their flavors and that give us pleasure
  • Our evolving knowledge of the health benefits and risks of foods
  • On Food and Cooking is an invaluable and monumental compendium of basic information about ingredients, cooking methods, and the pleasures of eating. It will delight and fascinate anyone who has ever cooked, savored, or wondered about food.

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The Sun Does Shine: How I Found Life and Freedom on Death Row – Anthony Ray Hinton, Lara Love Hardin

A powerful, revealing story of hope, love, justice, and the power of reading by a man who spent thirty years on death row for a crime he didn’t commit.

In 1985, Anthony Ray Hinton was arrested and charged with two counts of capital murder in Alabama. Stunned, confused, and only twenty-nine years old, Hinton knew that it was a case of mistaken identity and believed that the truth would prove his innocence and ultimately set him free.

But with no money and a different system of justice for a poor black man in the South, Hinton was sentenced to death by electrocution. He spent his first three years on Death Row at Holman State Prison in agonizing silence—full of despair and anger toward all those who had sent an innocent man to his death. But as Hinton realized and accepted his fate, he resolved not only to survive, but find a way to live on Death Row. For the next twenty-seven years he was a beacon—transforming not only his own spirit, but those of his fellow inmates, fifty-four of whom were executed mere feet from his cell. With the help of civil rights attorney and bestselling author of Just Mercy, Bryan Stevenson, Hinton won his release in 2015.

With a foreword by Stevenson, The Sun Does Shine is an extraordinary testament to the power of hope sustained through the darkest times. Destined to be a classic memoir of wrongful imprisonment and freedom won, Hinton’s memoir tells his dramatic thirty-year journey and shows how you can take away a man’s freedom, but you can’t take away his imagination, humor, or joy.