2023 Week 38 Update

I am so tired! I can’t remember the last time I was this tired! This week, my body finally gave up. I guess. I could not finish my target steps twice in a row, and one day this week, after dinner, when I went into my room and started reading a book for a bit before I did my nighttime routine, I fell asleep! I woke up 30 minutes later with a start and then finished my bedtime routine before finally falling asleep.

My new job is pretty demanding, and while I am enjoying it, I think I would be able to manage it better if I were about a decade or younger. But then, what experiences I have today, I would not have had then, so I guess it all balances out. I just need to hang in there until I find my own balance.

And speaking of balance, today’s quote by Jana Kingsford is exactly about that. The quote is about the idea that achieving balance in life is not a passive process of stumbling upon it or discovering it by chance. Instead, it requires active effort and deliberate choices. According to Kingsford, balance is not a ready-made state that one can simply stumble upon; it only happens with their involvement and needs the person to purposefully work towards it. The quote “Balance is not something you find; it’s something you create” by Jana Kingsford conveys the idea that achieving balance in life is not a passive process of stumbling upon it or discovering it by chance. Instead, it requires active effort and deliberate choices. To create balance, one must take action and make conscious decisions about how time, energy, and resources are allocated to various aspects of one’s life, such as work, family, leisure, and personal growth. Lastly, achieving balance is an ongoing process. It’s not a one-time achievement but something that one continuously adjusts and adapts as circumstances change and evolve.

That’s all from me this week. I plan to just chill and get energised for the week ahead. What about you? What do you spend your weekends?

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