Today’s quote comes to us from the American composer, conductor, and teacher, known for his contributions to both classical and modern music, Truman Fisher. Born in 1902, Fisher composed symphonic works, operas, and chamber music. He was also a teacher who deeply influenced his students with his philosophy of music and art, emphasising the importance of all elements in composition—especially silence, or the “pause.” Fisher’s quote highlights the significance of balance and timing in all forms of creation and life. The quote suggests that moments of rest, reflection, or silence, aka the pause, are just as crucial as moments of action, expression,, or the note. These pauses provide depth, structure, and meaning in music, conversation, or life. In music, pauses between notes create rhythm and tension, allowing the listener to fully appreciate each note. Similarly, in life, taking time to pause allows us to reflect, recharge, and gain clarity before moving forward. The quote encourages the idea that patience and mindfulness—allowing space for pauses—are essential for growth and creativity. It’s a reminder not to rush through life, but to embrace moments of stillness. Isn’t this food for thought?

This was a pretty quiet week where we all recovered from the past two weekends of partying. I have been reading a lot the past few weeks and will update my stats next week. My walking and steps are also going well, so that’s a win in my book. BB & GG are busy with their lives, and nothing of note happened this week. 

That’s all from me this week. Stay smiling 😀