The 13th-century Persian poet, Islamic scholar, and Sufi mystic, Jalal ad-Din Muhammad Rumi is the author of our quote today. Born in 1207 in present-day Afghanistan, his works have transcended borders and time, making him one of the most beloved poets in history. Rumi’s poetry explores themes of love, spirituality, and the divine, blending deep philosophical reflections with lyrical beauty. His most famous work, the *Masnavi*, is considered one of the greatest works of mystical literature. His teachings continue to inspire people around the world, emphasising unity, love, and the pursuit of inner truth.

Rumi’s quote emphasises the power of thoughtful, gentle communication over aggression or loudness. The quote suggests that it is not the volume of our words that matters, but the substance and wisdom behind them. Just as rain nurtures growth gently, calm and meaningful words can lead to understanding and positive change, whereas forceful or angry speech, like thunder, can be disruptive and ineffective. Rumi highlights that raising the quality and depth of what we say, rather than becoming louder or more forceful, is the way to build connection and foster growth in relationships. It also speaks to the idea that subtle, quiet strength (like the rain) is far more powerful and nurturing than aggressive or destructive actions (like thunder).

After nine nights, the festival of Navaratri finally came to an end and now we have Diwali to look forward to. I need to start planning what to make for the festival, check my pantry stock and purchase what is needed. And after nine days of eating sundal, usually made of some sort of lentil, my stomach needs some rest before the onslaught of the Diwali sweets and savouries!

That’s all from my side this week, so take care and talk soon!