2025 Week 01 Update

Spiritual teacher and author renowned for his teachings on mindfulness and living in the present moment, Eckhart Tolle’s quote emphasises the profound strength and wisdom required to release what no longer serves us. Letting go can seem counterintuitive in a world where perseverance is often celebrated. However, Tolle suggests that clinging to outdated beliefs, toxic relationships, or past failures can drain energy, impede growth, and create suffering. Letting go, in contrast, liberates us, creating space for transformation, healing, and new opportunities. Letting go is not about giving up or surrendering in defeat; it is about recognising when something no longer aligns with our values, goals, or well-being. It takes courage to release attachments, especially when they are deeply ingrained in our identity or provide a sense of security. By letting go, we acknowledge the impermanence of life and allow ourselves to flow with its natural rhythms. This act is empowering because it shifts our focus from resistance to acceptance, enabling us to reclaim control over our emotional and mental states. Tolle’s words encourage mindfulness—the practice of living in the present moment without being burdened by regrets of the past or anxieties about the future. Holding on to pain, resentment, or fear keeps us tethered to the things hindering our growth. Letting go, on the other hand, is an act of self-compassion, demonstrating a willingness to prioritise inner peace over external circumstances. This concept applies broadly to relationships, personal ambitions, and even self-identity. A toxic relationship, for instance, may provide familiarity, but releasing it can open the door to healthier, more fulfilling connections. Similarly, letting go of perfectionism or rigid expectations can free us to pursue goals with authenticity and joy. Tolle’s insight reminds us that power is not about controlling every aspect of life but about embracing its fluidity and trusting the renewal process. In essence, the quote invites us to view letting go not as a sign of weakness, but as an act of profound strength that can lead to freedom, self-discovery, and peace.

This is the first Sunday of 2025, and the entire year is open and ready for us. So what are your plans for the year? We returned back to Singapore on the last day of 2024 and spent the day catching up on sleep and celebrating S’ birthday. Contrary to previous years, I slept in on the first day of the year. Maybe this will be the change that makes a difference in my life this year.

I have lots of plans for 2025, including some travel for which I am very excited. I’ll share more once the plans get finalised. Other plans, as usual, include being more healthy, creative, and financially prudent. BB is back in camp, and we have started the countdown to his finishing his national service, which is happening in the last quarter of this year. GG will start school later this month, and this semester is going to be an intensive one for her, one that she is not looking forward to.

And on that note, here’s wishing everyone an amazing 2025! May the year bring you hope, joy, happiness, and prosperity. May all your dreams materialise this year and all wishes fulfilled. Have a great year!

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