The quote for today is from the Greek philosopher Epicurus, who lived between 341 and 270 BC and was the founder of Epicureanism, a school of thought that taught that the pursuit of happiness comes from simple pleasures, self-sufficiency, and the absence of fear or pain. He believed that pleasure, when pursued wisely, leads to a fulfilling and tranquil life. Today’s quote reflects that true happiness comes not from wealth, status, or material possessions but from contentment and simplicity. It emphasises that fulfilment is found in appreciating what we have rather than constantly seeking more. Epicurus believed that the key to a happy life was moderation, self-sufficiency, and inner peace.

In today’s world, where consumerism encourages people to always want more, this quote serves as a reminder that happiness is not about accumulating wealth or possessions but about cultivating a mindset of gratitude and sufficiency. Many people believe that they will be happy once they achieve a certain goal—buying a bigger house, earning a higher salary, or gaining social recognition. However, this pursuit more often leads to stress, dissatisfaction, and never-ending desires. Instead of chasing external sources of happiness, Epicurus suggests that one can find joy by embracing what is already present in life.

The quote also touches on the idea that happiness is a choice. If one can learn to be content with little, one can remain happy in almost any situation. This does not mean rejecting ambition or progress but rather not depending on external factors for inner joy. In summary, Epicurus teaches us that the secret to happiness is not in having more but in needing less. By shifting our mindset from lack to gratitude, we free ourselves from unnecessary suffering and discover a profound sense of well-being in life’s simplest pleasures.

The other day when I was speaking with my parents, I realised that I live a very boring life. Thus, today’s quote is apt. I need to relish and enjoy the simple pleasures in life. Things like reading a good book, writing an article that resonates with me, making plans for a new trip, or speaking to an old friend should be the highlights of my day. 

There’s nothing more to update today. Life is going on; GG & BB are busy with their lives, school, and camp. I am busy with my writing. I am not sure if I ever mentioned this previously, but I am now a freelance content writer. I have a friend who is an editor for an online magazine, and this friend sends me work for a few articles each month. I am really enjoying this phase of my life and hope to continue doing this for years to come, hopefully, and potentially with more work.

That’s all from my side this week. Keep smiling, enjoy the simple pleasures, be happy in all situations, and above all, remain positive!