And just like that, my ten-odd days in Bangalore ended, and I landed in Singapore early this morning. The week I spent with my parents, one-on-one, was very fulfilling. I took them to doctor appointments, went to the bank on their behalf, and tried to make their life a little easier. With my father’s Parkinson’s disease progressing fast, it’s hard for him to do all that he used to do, so I spent time not only with him but also with my mom trying to teach her some tech so she is not as incapacitated as she might be when he declines further. I am also seriously considering visiting them at least a couple of times a year, with or without my family, and spending a week to try to close up loose ends.

In today’s quote, American researcher, author, and professor at the University of Houston, known for her pioneering work on vulnerability, courage, shame, and empathy, Brené Brown describes perfectionism as a heavy burden disguised as protection. Many people believe that striving for flawlessness will keep them safe from criticism, judgment, or failure. However, perfectionism doesn’t protect; it restricts. Instead of allowing us to grow, take risks, and embrace authenticity, it weighs us down with fear and unrealistic expectations. Brown likens perfectionism to a massive shield: it seems like it offers safety, but in reality, it prevents us from moving forward freely. True progress and fulfilment come not from perfection, but from vulnerability, courage, and self-acceptance.

BB and I crossed paths with each other; he returned to Singapore, almost when I was leaving. So I didn’t get to spend time with him after being apart for almost a month. So this week, I will spend some time with him. And his national service is also coming to an end, which is a huge relief for him, I guess. GG is super busy with school, so there’s no real update from her side.

That’s all from me. I am super exhausted because for a 4-hour flight, I need to leave for the airport about 6 hours ahead of time so that I can navigate the horrible Bangalore traffic!

Take care, stay safe, keep smiling, and remain positive!