Sogyal Rinpoche’s quote conveys the essence of meditation as an experience of openness and freedom rather than control or effort. To “be spacious” means to let go of grasping, judgment, and resistance, allowing thoughts, emotions, and sensations to arise and pass naturally. In this space of awareness, the mind becomes vast and clear, like a sky that holds everything without being disturbed by passing clouds. Meditation, in this sense, is not about stopping thoughts but about expanding the inner space in which everything can exist peacefully. 

Sogyal Rinpoche (1947–2019) was a Tibetan Buddhist teacher and the author of The Tibetan Book of Living and Dying, a widely acclaimed work that introduced Tibetan Buddhist teachings on life, death, and compassion to a global audience. Born in Tibet and educated in both traditional Buddhist and Western settings, he played a major role in bringing Tibetan spiritual practices to the West. His teachings emphasised mindfulness, compassion, and the understanding of the mind as the path to liberation.

This was a pretty quiet week. BB is at home this week resting and relaxing before he starts looking for jobs or internships. GG is busy with school and studying for exams. As for me, things are the same. I have applied for a position which, on paper, seems perfect for me. It checks all the boxes and is in a field I enjoy working in. If I get the position, I will work with old friends and make new friends. And everything came together so beautifully, including references in that field. I was so hyped up about this role that I sent in the application a month before the due date. Since the due date, I have been watching my email like a hawk, hoping that today will be the day the email comes in about an interview. I am disappointed every morning! I am trying to keep a positive attitude and hoping the universe knows what it is doing for me. 

Which segues into today’s motivation. This week, I learned that we should find comfort in the fact that things are unfolding for us exactly as they should. The last leg of the journey is always the most difficult. We should be patient and embrace the beauty that surrounds us. We’ve already overcome many things successfully. There are so many beautiful lessons we have learned from our experiences over the years. We have everything within us to get to where we want to be. Don’t waste energy worrying; don’t doubt the path. This is a time for celebration. We’re about to step into the fullness of our hearts’ greatest desire.

This resonated so much with me, and I am learning to be patient and wait to experience the beauty that will surely unfold in front of us. 

That’s all from me this week. If you are able to, please send positive energies my way so I get the email or call I have been waiting for. Take care, stay safe, and remain positive. Remember, things are exactly where they are supposed to be.