It’s been a week since I’ve been in Bangalore. My mum finished both her cataract operations, and, by God’s grace, both her operations were completed. My sister also left yesterday, and it’s just my parents and me for a few weeks. I will stay here until she is more stable and then go home. 

Today’s quote by Greek philosopher, historian, and biographer best known for *Parallel Lives*, a series of biographies comparing Greek and Roman figures, Plutarch speaks to the profound connection between our inner world and the life we experience around us. It suggests that real change does not begin with circumstances, possessions, or external success, but with what happens within us: our mindset, values, self-understanding, and emotional maturity. When we work on ourselves inwardly, cultivating clarity, resilience, compassion, discipline, or self-belief, our actions naturally begin to shift. We make different choices. We respond rather than react. We carry ourselves with more intention. Over time, these internal changes ripple outward, influencing our relationships, work, and the opportunities we attract or create. Outer reality responds not to wishful thinking but to the way we show up in the world.

Plutarch’s insight also challenges the habit of waiting for external change before feeling different inside. Many people think they’ll feel confident once they succeed, peaceful once life calms down, or fulfilled once circumstances improve. This quote flips that logic. It argues that inner transformation comes first and that outer transformation follows as a consequence, not a cause. Importantly, this doesn’t mean we can control everything. Life remains unpredictable. But it does mean that our inner achievements—emotional growth, self-awareness, and integrity—shape how we experience whatever life brings. Two people can face the same situation and live entirely different realities, depending on what they’ve cultivated within.

Today’s motivation is something I reach out to because it is about bouncing back from setbacks. What seemed like a setback then has actually allowed something better to emerge. Life will continue to bring new experiences and changes into your life. As you move through each chapter of your life, you discover more about yourself and the ever-surprising journey of life.

In today’s teaching from the Bhagavad Gita, Krishna teaches one of the most empowering (and confronting) truths of the Gita: your mind is the single biggest factor in your rise or your fall. Not circumstances. Not luck. Not other people’s opinions. When the mind is disciplined, clear, and anchored, it becomes your biggest ally, nudging you toward growth, supporting your intentions, and strengthening your inner resilience. But when your mind is unmanaged, it pulls you into doubt, fear, procrastination, and self-sabotage.

The verse isn’t scolding; it’s encouraging. It tells you that you already possess what you need to lift yourself. You don’t need permission. You don’t need perfect conditions. You don’t need constant external validation. You just need a mind that is taught to work with you, not against you. And how does that happen? Through awareness, reflection, discipline, and small, consistent practices that slowly turn chaos into clarity. The real battle is never outside. It’s always within. And the victory is entirely possible.

This week was very busy with my sister and parents; the next few weeks should be more gentle and peaceful. And on this note, stay safe, stay happy, stay positive, and keep smiling!

Namaskaras from Bengaluru, and yes, I am back in India. This time, because my mum is having cataract operations on both eyes. She is my father’s caregiver, and so if she is out of commission, we need someone to be at home and look after him. My sister arrived last week, and my mum had her first operation after that. The second operation will take place next week once I am there. Please include her in your prayers and wishes. I’ll be here for a few weeks until the intensity and frequency of medication reduce before I return home.

Today’s verse from the Bhagavad Gita shifts the idea of work from “something we do” to “something sacred.” Krishna reframes duty as devotion, showing us that whatever we do—parenting, writing, leading, cooking, caring, building—can become a spiritual practice when done with awareness and intention. Perfection doesn’t mean flawless performance. It means alignment: your actions, values, and inner truth moving in the same direction. When you treat the work in front of you as worthy of full presence, it becomes a way to honour the divine spark inside you. This makes even ordinary actions meaningful. The point isn’t what you do but how you do it. The devotion lies in attention, sincerity, and intention. When your daily work becomes your offering, you automatically stop chasing approval or outcomes. The reward is the growth, clarity, and wholeness that arise from showing up wholeheartedly. The verse is a reminder that a meaningful life isn’t created by extraordinary moments; it’s built by doing ordinary things with extraordinary presence.

Today’s quote is from the contemporary Zen teacher and writer whose reflections draw from Zen Buddhist philosophy and mindfulness traditions, Zen Shin. His quote is a simple but powerful reflection on how we often complicate our lives through comparison. A flower doesn’t pause to measure itself against others. It doesn’t worry about being taller, brighter, or more admired. It grows according to its own nature, responding to sunlight, soil, and season. Its only task is to bloom.

For humans, comparison is almost second nature. We measure success, beauty, productivity, and worth against the people around us. This constant mental comparison drains energy and creates unnecessary anxiety. Zen Shin’s quote gently suggests another way of living: focusing on your own growth rather than competing for validation or status. When you shift attention inward, you free yourself from the exhausting race of trying to be “better than” someone else.

The quote also speaks to authenticity. A flower blooms as itself, not as an imitation. In the same way, when we honour our own pace, talents, and circumstances, growth becomes more natural and sustainable. Blooming doesn’t mean ignoring the world; it means engaging with it without losing yourself in comparison. Progress becomes quieter, steadier, and more deeply satisfying. At its core, the quote is an invitation to trust your own unfolding. When you stop competing, you create space for creativity, joy, and confidence. You grow not out of pressure, but out of alignment with who you truly are.

And in the same vein, today’s motivation is about the now. This moment will never come again. Don’t try to rush past it. Give yourself permission to feel joy and peace, right here, right now. Stop holding on to what’s already gone, and trust that the future will unfold in its own time. Cut through the noise, and fully absorb the essence of the present moment. Look closely; you will find so much to be grateful for at this very moment. Even amidst the chaos, there is hope, light, and miracles. Allow yourself to cherish the irreplaceable gift of now.

I, too plan to live in this moment, especially this week with my parents and sister, and enjoy the time spent together. And on this note, here’s to a beautiful, authentic, and living-in-the-now week for everyone.

It’s the second week of January, and it’s the time when New Year’s resolutions typically start to slacken. So my advice to you all is to stay the course. Try and stay with your resolutions for January, and you’ll soon see it becoming second nature.

Today’s quote by Marie Ray, a writer and poet whose work often explored themes of presence, creativity, and the urgency of living authentically, is a gentle but firm reminder of life’s urgency. It speaks to how easily we postpone the things that matter, convincing ourselves there will be more time later. More clarity. More courage. A better moment. Ray cuts through that illusion. There is no endless runway ahead of us. There is only now. The quote balances beauty with truth. Calling the present moment “sparkling like a star” reminds us how precious and alive it is. At the same time, describing it as “melting like a snowflake” highlights how fleeting it can be. The moment you notice it, it’s already slipping away. This isn’t meant to create panic, but awareness. When you truly grasp how temporary each moment is, procrastination starts to feel costly.

Ray isn’t asking for reckless action or dramatic leaps. She’s pointing toward honest movement. Start where you are. Do the small version of the thing you keep delaying. Write the first paragraph. Make the call. Say the truth. Choose the life-aligned option instead of the safe one. Waiting for certainty often becomes a way of avoiding responsibility for our own happiness. At its core, the quote is about presence and courage. When you act now, you honour both the fragility and the brilliance of being alive. You stop living as though time is guaranteed and start living as though this moment matters. Because it does.

Life is ongoing, and while 2025 did not end the way I hoped it would, 2026 has begun with hope and the promise of a better year. GG has started her internship and is thriving in her chosen field. This is a graduation requirement, but she still has a few courses that she will take this semester. BB is at home, trying to figure out what he wants to do next. He is also applying for university and will get his driver’s license while waiting.

Today’s verse slices straight through comparison culture. The Gita makes it clear: you can win someone else’s race and still lose your life’s meaning. Your dharma isn’t your job title, your résumé, or your social status. It’s your inner compass, your natural blend of talents, tendencies, and temperament. When you imitate someone else’s path because it looks safer, shinier, or socially approved, you lose the steady foundation that comes from authenticity. Imitation always carries anxiety, because you’re operating with borrowed choices.

Following your own path, even clumsily, is the only route to growth that actually transforms you. Imperfection becomes a teacher, not a threat. Fear dissolves because you’re not pretending anymore. This verse is a reminder that your life is not supposed to look like anyone else’s timeline. Your dharma is not mass-produced. It is handcrafted by your story, your struggles, and your strengths. Live it. Even messily, especially messily. That’s where real progress begins.

And in the same vein, the light within you can never be extinguished. This inner source of power guides you through even the darkest moments of your life, allowing you to choose love and trust over fear. On the days you feel lost, remind yourself that this light is your constant source of strength, and nothing can ever take away what lives at your core. You have the power to endure and rise after even the fiercest storms. No setback or obstacle has the power to keep you from what is inherently yours. What belongs to you cannot be lost; it will always come back to you.

With those words, here’s to a beautiful second half of January!

Happy New Year! Here’s to a year of new opportunities, adventures, and memories that last a lifetime. May 2026 be our best year yet.

The week between Christmas and the New Year always feels a bit funny, especially when the holidays come in the middle of the week. I keep thinking that it’s the weekend, and then the weekend comes in, and I am thrown out of balance.

This week’s quote is from former Canadian professional ice hockey player Reggie Leach, nicknamed The Riverton Rifle. His quote today reflects the relentless drive and self-motivation that defined his career and is a blunt, no-nonsense take on what achievement actually requires. It strips away the fantasy that success just happens to lucky people at the right moment. There’s no magic spark from the outside. The fire has to start within you. Leach is talking about intentional intensity. Success demands commitment, urgency, and emotional investment. You don’t drift into meaningful outcomes. You choose them. You show up when motivation is low. You keep going when progress feels slow. Setting yourself on fire isn’t about burnout or reckless obsession. It’s about deciding that what you’re pursuing matters enough to deserve your full energy and attention. 

The quote also calls out passivity. Waiting for the perfect time, the perfect conditions, or external validation is just another way of delaying responsibility. Leach reminds us that effort precedes momentum. Passion often follows action, not the other way around. When you act with purpose, belief and confidence grow alongside it. There’s also an implied warning here: success without effort is usually shallow and short-lived. The things we work hardest for tend to shape us the most. The discipline, resilience, and self-trust built along the way become part of the reward. You don’t just reach success; you become someone capable of sustaining it.

One of my goals for 2026, among other things, is to read the Bhagavad Gita. I do not know Sanskrit, so I will read an English translation. I will also share interesting verses from the book each week. Part of the epic, the Mahabharata, the Bhagavad Gita is not a religious rulebook; it’s a philosophical conversation about how to live when life feels complicated. One can think of the book as an ancient self-inquiry guide that blends psychology, ethics, and practical philosophy. It takes place during a crisis. One person is overwhelmed by fear, doubt, and moral confusion. The other doesn’t judge or command; he listens, questions, and offers perspective. The setting happens to be a battlefield, but the struggle is deeply internal.

Today’s quote is my favourite from the epic. When I used to work full-time, I always had this verse pinned to my desk. This verse is the heartbeat of the Gita’s philosophy of purposeful living. Krishna isn’t telling Arjuna, or us, to stop caring about life. He’s telling us to stop clinging to outcomes we can’t control. When we obsess over results, fear creeps in. Fear of failure, fear of judgment, fear of not being good enough. That fear doesn’t produce excellence; it produces hesitation. By shifting attention from “What will I get from this?” to “How can I show up fully for this?” we step into our real power. We work with clarity instead of anxiety. We move with intention instead of desperation. When you detach from results, you aren’t becoming aloof; you’re becoming free. Free to experiment, free to fail, free to evolve. And ironically, people who operate this way often produce better outcomes because their minds aren’t hijacked by worry. The deeper message? Life is a partnership. You are responsible for the effort. Life handles the rest. Your job is to sow, water, and nourish. Whether the seed blossoms today or ten seasons later is not your burden to hold.

And I haven’t forgotten my weekly motivation. This week, it’s about hopes and relief. Even in the smallest of things, you can find relief from life’s struggles. Stop obsessing over what you’re going through. You don’t have to carry the weight of the world on your shoulders. Slowly work through that sense of vulnerability you’re feeling right now. You’ve managed to overcome harrowing moments with a lot of grace. You navigated the dark days with a smile on your face, even though you were on the verge of tears. Take things moment by moment. Let a sense of joy and hope enter your heart.

That’s all I have for you this week. Here’s to a fantastic, fun and amazing 2026!