In My Hands Today…

Chaos – James Gleick

Few writers distinguish themselves by their ability to write about complicated, even obscure topics clearly and engagingly. In Chaos, James Gleick, a former science writer for the New York Times, shows that he resides in this exclusive category. Here he takes on the job of depicting the first years of the study of chaos–the seemingly random patterns that characterise many natural phenomena.

This is not a purely technical book. Instead, it focuses as much on the scientists studying chaos as on the chaos itself. In the pages of Gleick’s book, the reader meets dozens of extraordinary and eccentric people. For instance, Mitchell Feigenbaum, who constructed and regulated his life by a 26-hour clock and watched his waking hours come in and out of phase with those of his coworkers at Los Alamos National Laboratory.

As for chaos itself, Gleick does an outstanding job of explaining the thought processes and investigative techniques that researchers bring to bear on chaos problems. Rather than attempt to explain Julia sets, Lorenz attractors and the Mandelbrot Set with gigantically complicated equations, Chaos relies on sketches, photographs and Gleick’s wonderful descriptive prose.

In My Hands Today…

Survival in Auschwitz – Primo Levi, translated by Stuart J. Woolf

The true and harrowing account of Primo Levi’s experience at the German concentration camp of Auschwitz and his miraculous survival; hailed by The Times Literary Supplement as a “true work of art, this edition includes an exclusive conversation between the author and Philip Roth.

In 1943, Primo Levi, a twenty-five-year-old chemist and “Italian citizen of Jewish race,” was arrested by Italian fascists and deported from his native Turin to Auschwitz. Survival in Auschwitz is Levi’s classic account of his ten months in the German death camp, a harrowing story of systematic cruelty and miraculous endurance. Remarkable for its simplicity, restraint, compassion, and even wit, Survival in Auschwitz remains a lasting testament to the indestructibility of the human spirit.

In My Hands Today…

Travels in Siberia – Ian Frazier

In his astonishing new work, Ian Frazier, one of our greatest and most entertaining storytellers, trains his perceptive, generous eye on Siberia, the storied expanse of Asiatic Russia whose grim renown is but one explanation among hundreds for the region’s fascinating, enduring appeal. In Travels in Siberia, Frazier reveals Siberia’s role in history–its science, economics, and politics–with great passion and enthusiasm, ensuring that we’ll never think about it in the same way again.

With great empathy and epic sweep, Frazier tells the stories of Siberia’s most famous exiles, from the well-known–Dostoyevsky, Lenin (twice), Stalin (numerous times)–to the lesser known (like Natalie Lopukhin, banished by the empress for copying her dresses) to those who experienced unimaginable suffering in Siberian camps under the Soviet regime, forever immortalized by Aleksandr Solzhenitsyn in The Gulag Archipelago.

Travels in Siberia is also a unique chronicle of Russia since the end of the Soviet Union, a personal account of adventures among Russian friends and acquaintances, and, above all, a unique, captivating, totally Frazierian take on what he calls the “amazingness” of Russia–a country that, for all its tragic history, somehow still manages to be funny. Travels in Siberia will undoubtedly take its place as one of the twenty-first century’s indispensable contributions to the travel-writing genre.

In My Hands Today…

Ten Arguments For Deleting Your Social Media Accounts Right Now – Jaron Lanier

Jaron Lanier, the world-famous Silicon Valley scientist-pioneer who first alerted us to the dangers of social media, explains why its toxic effects are at the heart of its design, and explains in ten simple arguments why liberating yourself from its hold will transform your life and the world for the better.

In Ten Arguments For Deleting Your Social Media Accounts Right Now Jaron Lanier draws on his insider’s expertise to explain precisely how social media works and why its cruel and dangerous effects are at the heart of its current business model and design. As well as offering ten simple arguments for liberating yourself from its addictive hold, his witty and urgent manifesto outlines a vision for an alternative that provides all the benefits of social media without the harm. nicer person in the process.

In My Hands Today…

Breath: The New Science of a Lost Art – James Nestor

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.