In My Hands Today…

Everything that Makes Us Human: Case Notes of a Children’s Brain Surgeon – Jay Jayamohan

Jay Jayamohan makes life and death decisions on a daily basis. That’s because he’s a Consultant Paediatric Neurosurgeon in a busy Oxford hospital. Every day, parents put all their faith in him to make their In this gripping and sometimes heartrending book, Jayamohan – who has featured in two highly acclaimed BBC fly-on-the-wall series following the work of neurosurgeons – brings the highs and lows of the operating theatre into vivid life.

Beginning with his struggles as an Asian growing up in 1970s Britain, he chronicles his early days as a medical student and spans decades of extraordinary activity, drawing on case studies from various aspects of his career: not all of which have happy endings. Jayamohan describes how he found the strength to keep going despite terrible setbacks: no matter how many times he is knocked down, he always gets up again to face the next challenge.

In My Hands Today…

The Body: A Guide for Occupants – Bill Bryson

In the bestselling, prize-winning A Short History of Nearly Everything, Bill Bryson achieved the seemingly impossible by making the science of our world both understandable and entertaining to millions of people around the globe.

Now he turns his attention inwards to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.

A wonderful successor to A Short History of Nearly Everything, this book will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.

In My Hands Today…

Lifespan: Why We Age — and Why We Don’t Have To – David A. Sinclair

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This book takes us to the frontlines of research many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it.

World Health Day

Today is World Health Day, a day dedicated to creating awareness of a specific health theme to highlight a priority area of concern for the World Health Organisation or WHO. This day has, over the past 50 years, from its inception in 1948

April 7 of each year marks the celebration of World Health Day. From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight a priority area of concern for the World Health Organization.

The World Health Day has a large number of wide-reaching aims and priorities including to improve understanding of universal health coverage and the importance of primary health care as its foundation, to spur action from individuals, policy-makers and health-care workers to make universal health care a reality for everyone, everyone should have the information and services they need to take care of their own health and the health of their families and to have skilled health workers providing quality, people-centred care; and policy-makers committed to investing in primary health care.

The theme for the 2021 World Heath Day is to build a fairer, healthier world. Why is this so? Because this world is an unequal world. As COVID-19 has highlighted, some people are able to live healthier lives and have better access to health services than others and this is entirely due to the conditions in which they are born, grow, live, work and age. All over the world, some groups struggle to make ends meet with little daily income, have poorer housing conditions and education, fewer employment opportunities, experience greater gender inequality, and have little or no access to safe environments, clean water and air, food security and health services. This leads to unnecessary suffering, avoidable illness, and premature death. And it harms our societies and economies. Not only is this unfair, it is preventable. That’s why world leaders are being called upon to ensure that everyone has living and working conditions that are conducive to good health as well as to monitor health inequities, and to ensure that all people are able to access quality health services when and where they need them.

2021 has also been designated as the International Year of Health and Care Workers (YHCW) in appreciation and gratitude for their unwavering dedication in the fight against the COVID-19 pandemic. Under the theme of Protect, Invest and Together, a year-long campaign which highlights the urgent need to invest in health workers for shared dividends in health, jobs, economic opportunity and equity, has been launched by the WHO. The campaign’s objectives is to ensure the world’s health and care workers are prioritised for the COVID-19 vaccine in the first 100 days of 2021, recognise and commemorate all health and care workers who have lost their lives during the pandemic, mobilise commitments from countries, international financing Institutions and bilateral and philanthropic partners to protect and invest in health and care workers, engage countries and all relevant stakeholders in dialogue on a care compact to protect health and care workers’ rights, decent work and practice environments and bring together communities, influencers, political and social support in solidarity, advocacy and care for health and care workers.

This year, please support to ensure that our health and care workforces are supported, protected, motivated and equipped to deliver safe health care at all times, not only during COVID-19. The pandemic of COVID-19 has hit all countries hard, but its impact has been harshest on those communities which were already vulnerable, who are more exposed to the disease, less likely to have access to quality health care services and more likely to experience adverse consequences as a result of measures implemented to contain the pandemic.

Therefore it is more than important to have a healthier world, one where everyone has access to the healthcare they need.

In My Hands Today…

Decoding Boys: New Science Behind the Subtle Art of Raising Sons – Cara Natterson

When boys enter puberty, they tend to get quiet — or at least quieter than before — and parents often misread their signals. Here’s how to navigate their retreat and steer them through this confusing passage.

What is my son doing behind his constantly closed door? What’s with his curt responses, impulsiveness, newfound obsession with gaming, and . . . that funky smell? As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, which causes confusion about their changing temperaments for boys and their parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns in Decoding Boys, we respect their increasing “need” for privacy, monosyllabic conversations, and alone time at their peril. Explaining how modern culture mixes badly with male adolescent biology, Natterson offers science, strategies, scripts, and tips for getting it right:

  • Recognizing the first signs of puberty and talking to our sons about the wide range of “normal” through the whole developmental process
  • Why teenagers make irrational decisions even though they look mature—and how to steer them toward better choices
  • Managing video game and screen time, including discussing the unrealistic and dangerous nature of pornography
  • Why boys need emotional and physical contact with parents—and how to give it in ways they’ll accept
  • How to prepare boys to resist both old and new social pressures—drugs, alcohol, vaping, and sexting
  • Teaching consent and sensitivity in the #metoo culture

Decoding Boys is a powerful and validating lifeline, a book that will help today’s parents keep their sons safe, healthy, and resilient, as well as ensure they become emotionally secure young men.