Buongiorno from Italy! We’re now in Italy, specifically in Rome and have started our adventure, and it has been a dream until now. We’ve enjoyed ourselves and have talked, gossiped, and talked some more until our mouths have started paining, but the stories have not yet stopped. We still have a few more days and stops to go before we end the trip and go our separate ways. 

British spiritual teacher and author Jeff Foster’s post reframes the commonly held belief that fear is something purely negative. Instead of viewing fear as a threat to avoid, he suggests we see it as a signpost, a guide or signal that can point us toward areas in our life where growth, healing, or change is needed. Fear often arises when we’re stepping outside of our comfort zone, facing the unknown, or confronting painful truths. In this sense, it can serve a valuable purpose. Rather than being the enemy, fear can show us where we are holding back, what matters deeply to us, or where old wounds still influence our behaviour. 

By calling fear a “signpost,” Foster invites us to get curious about our fears. What are they pointing to? Is there a part of ourselves we’re avoiding? Is there something important we want, but we’re afraid to go after it? When we examine fear with compassion instead of resistance, it becomes a teacher rather than an obstacle. Ultimately, this quote encourages us to move through fear, not around it. It’s a reminder that fear, when approached mindfully, can guide us toward greater self-awareness, courage, and transformation.

I don’t have time to write more because I am getting called to start our day, so I will leave with this promise that I will share a more detailed post soon. Take care and stay positive!

Hello from the sky! My grand adventure starts today, so join me for the ride! I am posting this from about 35,000 feet in the air on the way to the start of my sort of grand trip with my sisters. This trip has been in the planning for more than a year, and today the adventure begins. I will share more about this trip once I am back in Singapore.

Today’s insightful quote by Pablo Picasso speaks to the innate creativity and imaginative freedom found in children and how that natural artistic spirit often diminishes as people grow older. Spanish painter, sculptor, and one of the most influential artists of the 20th century, Pablo Picasso was known as a co-founder of the Cubist movement and a revolutionary force in modern art. His legacy endures not just through his artwork but through his belief in the power of the imagination. 

When we’re young, we’re curious, bold, and uninhibited. Children draw, build, paint, and dream without fear of judgment or failure. Their creativity flows naturally because they’re not constrained by rules, expectations, or the need for perfection. Picasso’s observation highlights a truth: everyone is born with creativity, but adulthood often teaches us to suppress it. As we grow, we begin to conform to societal norms, absorb criticism, and internalise the belief that being creative is only for the talented few. We start fearing mistakes or ridicule, which stifles the spontaneity and joy that once came so easily.

The problem Picasso refers to is not that creativity disappears; it’s that we stop nurturing it. We become more self-conscious and overly analytical, losing touch with the playful, expressive part of ourselves. Maintaining artistic freedom in adulthood requires deliberate effort. It means embracing vulnerability, being open to experimentation, and permitting ourselves to create without expectations or limitations. This quote is not just about being a painter or a musician. It’s about retaining the spirit of creativity in all forms: thinking outside the box, dreaming big, taking risks, and seeing the world through fresh eyes. Whether designing, problem-solving, or telling stories, keeping that childlike sense of wonder is crucial to innovation and fulfilment. In essence, Picasso challenges us to reclaim our creative selves, to break free from fear, judgment, and rigidity, and return to the imaginative, expressive nature we were all born with. Creativity is not something we lose with age; it is something we must choose to preserve.

GG has started her internship this week and is super busy. She leaves early in the morning and comes home exhausted in the evening. BB is busy with his work in camp, and life is as usual for him.

That’s all from me this week. Hopefully, I will have more to share next week, but if not, no worries; once I am back in Singapore, I will share more about the trip. Stay positive and keep smiling!

Today, in many parts of the world, we celebrate Mother’s Day. To all my readers who are mothers or mother figures, here’s wishing you a very Happy Mother’s Day. Here’s wishing you a day filled with love, laughter, and happiness. And I hope you are pampered and loved not just today, but every day of the year. My children have something planned for me, but they are keeping it a secret. My guess is that we will probably go for a nice dinner tonight. What about you? What did your family plan for you today?

Today’s quote by Wayne Dyer, a renowned American self-help author, motivational speaker, and spiritual teacher, offers a profound definition of enlightenment: not as an ecstatic or dramatic awakening, but as a state of inner peace and radical acceptance. Wayne Dyer suggests that true enlightenment doesn’t come from resisting or trying to change life’s circumstances but from learning to accept reality as it is, without judgment or struggle. Enlightenment is not noisy or filled with grand gestures; it’s calm, grounded, and still. It means no longer fighting against the things you cannot control or endlessly wishing for things to be different. Acceptance doesn’t mean resignation or giving up; it means acknowledging the present moment fully, without unnecessary resistance or mental turmoil.

When we stop arguing with “what is”, the events, feelings, or circumstances of life, we begin to live with greater clarity and peace. Suffering often arises not from the events themselves, but from our resistance to them. By practising quiet acceptance, we free ourselves from anxiety, anger, or disappointment that stems from unmet expectations or rigid control over outcomes. Dyer’s quote also aligns with many spiritual teachings, particularly in Eastern philosophy, which emphasise non-attachment, mindfulness, and presence. Acceptance doesn’t imply complacency; it empowers us to move forward with grace. Instead of reacting to life, we respond to it with awareness.

In essence, this quote is an invitation to live with inner harmony. Enlightenment isn’t a goal to chase in the future; it’s a way of being in the present. By accepting what is, we stop exhausting ourselves with resistance and start experiencing the depth, simplicity, and beauty of now.

Earlier this week, we also saw a new Pope. On May 8, 2025, Cardinal Robert Francis Prevost was elected as the 267th pope of the Roman Catholic Church, taking the name Pope Leo XIV. This historic election marks him as the first American-born pope and the first from the Order of Saint Augustine. Born in Chicago in 1955, Pope Leo XIV also holds Peruvian citizenship due to his extensive missionary work in Peru, where he served as the bishop of Chiclayo from 2015 to 2023. 

GG starts her internship next week, and she is very excited about it. BB is moving through life as he normally does, with calm and silence.

That’s all from me this week. Stay positive and keep smiling! 

Today’s quote by Napoleon Hill, the American self-help author best known for his landmark book Think and Grow Rich, emphasises the vital role that dreams and visions play in shaping our future. Hill encourages us not to dismiss or undervalue our aspirations, no matter how lofty or distant they may seem. By calling them the “children of your soul,” he conveys how deeply personal and sacred our dreams are; they emerge from the innermost parts of who we are. Like children, dreams require nurturing, protection, and belief in their potential.

The second half of the quote suggests that our dreams are not just fantasies but plans in progress. Just as a building begins with a blueprint, our greatest accomplishments often begin as intangible ideas in the mind. To realise them, we must first honour and believe in them, even when they exist only in thought or imagination. Hill is reminding us that what we achieve in life often depends on the clarity and strength of our vision. If we cherish our dreams, giving them attention, faith, and energy, they guide our actions and choices. Without dreams, we are like ships without direction. With them, we set a course toward our highest potential.

This quote also invites responsibility: to take ownership of our dreams, not abandon them when times get hard, and not let others diminish their importance. By cherishing our dreams, we acknowledge our power to shape the future and recognise the profound connection between our inner world and our external accomplishments. Ultimately, Hill is saying that greatness begins within. To build a meaningful, successful life, start by valuing your visions. They are the seeds from which your reality grows.

Yesterday was Singapore’s general election and GG & BB’s first time voting. S had election duty this year, the first in more than 20 years of being a public servant. So, even though I wanted to, we could not go and vote as a family. However, since his duty station was our polling station, we glimpsed him when we went to vote, though we could not speak to him as he was on duty.

In April, I walked about 520 thousand steps and about 325 km, bringing me one more country closer to home. I crossed Myanmar and have reached the Kanchanaburi province of Thailand. At this point, I am slightly over 1000 km from home. 

In the last four months, I have read almost twenty books, and I am on track to hit my annual reading goal. This year, I am also reading more nonfiction, which looks interesting.

That’s all from me this week. Stay positive and keep smiling! See you here next week!

Today’s quote is brought to us from American writer, poet, and attorney Max Ehrmann, best known for his prose poem “Desiderata,” from which this quote is taken. Ehrmann’s work often explored themes of spirituality, self-reflection, and the human condition, encouraging readers to seek peace, truth, and kindness. This quote is a powerful reminder of our inherent worth and the importance of self-compassion. In a world that often emphasises achievement, perfection, and constant productivity, we can easily fall into the trap of being overly critical of ourselves. Ehrmann gently urges us to take a step back and treat ourselves with the same kindness and patience we might offer a dear friend. 

The phrase is an invitation to acknowledge your imperfections, your struggles, and your humanity. Life can be challenging, and we will inevitably make mistakes or face setbacks. Rather than harshly judging ourselves for these experiences, Ehrmann encourages us to extend grace and tenderness inward. He places us within the grand scheme of nature, alongside the trees, the stars, the oceans, and the mountains. This perspective helps dissolve feelings of unworthiness or smallness. It reminds us that just by being here, by existing, we are inherently valuable. Like the stars and trees, we don’t have to earn our right to be here; it’s already ours.

This quote also touches on belonging. In moments of doubt, loneliness, or self-criticism, it can be deeply healing to remember that we are part of something vast and beautiful. Just as the stars belong in the sky, we belong in this world. Our presence is not a mistake. Ultimately, Ehrmann’s words are a gentle nudge toward self-acceptance and inner peace. They ask us to quiet the voice of judgment and instead affirm our place in the universe. It’s a quote that invites reflection, grounding, and a return to the simple truth: you matter, just as you are.

Election fever is at its peak, and over the last week, this has been the only topic of conversation everywhere we have been. Even GG and BB’s friends are going to election rallies to see and judge the candidates in their constituencies so that they can make informed and correct choices.

GG ended her exams and is enjoying her two odd weeks of freedom before she starts her summer internship. BB is now on a stay-out option, which means that he gets to come home daily. He has been super happy since this was announced since he can sleep in his bed, game with his friends, and, most importantly for him, take lunches from home since he feels the food provided is not that good. 

My big trip is just a few weeks away, and I will share more later. It is also becoming what looks to be the most expensive trip I have taken. However, I am taking the hit to my savings because it’s something we have been planning for years!

That’s all from me this week. Stay positive and keep smiling!