2025 Week 10 Update

Yesterday was International Women’s Day, and my social media feed has been filled with IWD posts. While I am all for celebrating the day, I just wish all this posting on social media is not just for show on this day and is something people commit to the whole year.

Austrian neurologist, psychiatrist, and Holocaust survivor best known for his book, Man’s Search for Meaning, Viktor E. Frankl’s quote highlights the idea that success is not something that can be directly chased or forced. Instead, it is a byproduct of meaningful work, purpose, and dedication to something greater than personal achievement. Frankl suggests that when people make success their primary goal, they often become too fixated on outcomes, leading to stress, disappointment, and ultimately failure. This happens because success is not a tangible object that can be grabbed; it is a natural result of pursuing something with passion, purpose, and integrity.

Similarly, he compares success to happiness, emphasising that both are not things that can be pursued directly. Happiness, like success, arises when we engage in meaningful activities, form deep connections, and contribute to something larger than ourselves. If one only focuses on success, they risk missing the joy and fulfillment that come from the journey itself.

Frankl’s quote also aligns with his philosophy of logotherapy, which emphasises that humans find true fulfillment not by seeking pleasure or success but by finding purpose and meaning in life. When we shift our focus from personal gain to serving a cause, helping others, or creating something valuable, success will naturally follow as a consequence. Ultimately, his message is a call to action: instead of chasing success, focus on what truly matters, be it learning, growing, creating, or contributing, and success will come as a natural result of living a meaningful life.

This week, I was able to see a doctor for my ankle pain that had been bothering me for the last five months. At the peak of the pain, I was unable to walk more than 10 minutes at a time and was hobbling along. After seeing my GP, who gave me pain medications, the pain subsided to a large extent, but I used to get pain on and off, especially if I walked for a long time. So this week, I could finally see a specialist for this. I was told to get an x-ray done, and the good news is that there is nothing wrong with the bones. I have been told to attend a few physiotherapy sessions and also given medication, both oral and topical, and will have to go back later this year. If the pain does not subside, I will need to get an MRI scan done. Hopefully things will get better by the time I need to go back to see the doctor and I don’t need to do the MRI!

This was my biggest news of the week. It’s just GG and me at home this week as S was away on a trip with his mom and BB was in camp. So, GG and I have been cooking less, only cooking what we need, and I enjoyed not making complete meals. Next week, it is back to normal.

That’s all from me this week. Again, wishing all the women who read this space a happy women’s day. I just hope that it didn’t take a day to remind the world how amazing us women are, but I’ll take what I get for now.

2025 Week 09 Update

Eckhart Tolle’s quote speaks to the power of living in the present moment. He emphasises that most people spend their lives lost in thoughts, dwelling on the past or worrying about the future, rather than experiencing the reality of the present.

Tolle, a spiritual teacher and author known for his profound teachings on mindfulness and consciousness, refers to the dream of thought as the constant mental chatter that dominates our minds. We often replay past regrets or anticipate future events, which keeps us disconnected from the present. This mental preoccupation acts like a dream state, where we function on autopilot, unaware of the richness of the moment we are actually in. However, when we bring our full attention to the present, we experience a shift in awareness, a sense of alertness, and awakening. It feels like waking up from a deep sleep, where we suddenly see things with clarity. The worries of yesterday and the uncertainties of tomorrow lose their grip because we realise that life is only ever happening right now.

Many ancient wisdom traditions, including Buddhism and Stoicism, encourage people to focus on the present to achieve peace and fulfillment. When we fully engage with the moment, we become more attuned to our surroundings, emotions, and interactions with others. Instead of merely existing, we begin to truly live. Tolle’s quote invites us to step away from identifying with our thoughts and instead observe them without attachment. By doing this, we experience greater peace, clarity, and a deeper sense of connection with ourselves and the world. The past and future lose their power over us, and we become fully alive in the now.

This week BB finally passed his IPPT, or Individual Physical Proficiency Test. This is a physical fitness test that all those who are going into or are already in their national service have to complete and pass. BB had been unable to pass it all this time. But for this window, he was determined to pass and put in long hours of training, and his result showed. He improved so much that he doubled his previous score, and I can’t be happier for him. GG is busy with school and her upcoming exams.

We are now in the third month of the year, and I have been doing quite well in my walking. This month, I walked more than 430,000 steps and almost 300 km throughout the month. As for my epic walk, I am now in Myanmar, north of Yangon and Bago, about 400 km from Myanmar’s border with Thailand. I am about 2,500 km from home, having completed 80% of my almost 15,000 km trip from my home in Singapore to my home in Mumbai and then a detour to where my parents currently live before walking back home. I started this in the middle of the COVID pandemic when I wanted something to make me want to walk. The end of this journey is near, though this last 20% will probably take this entire year and maybe slightly into 2026!

I’ve also been reading a lot this month and currently am at 25% of my 2025 reading goals. When I was in India in December of last year, I purchased a bunch of non-fiction books and have been diligent about reading at least one a month so far, mixing it with fiction from my local library.

That’s all from me this week. I hope the month of March is one of peace, happiness, and prosperity, and you can do and get everything you’ve planned for this month! Stay blessed!

2025 Week 08 Update

Today’s quote is by Yvon Chouinard, an American rock climber, environmentalist, and businessman best known as the founder of Patagonia. It emphasises the significance of the journey rather than just the end goal. It suggests that the way we approach challenges, our ethics, and the experiences we gain along the way are far more valuable than simply achieving success. Many people are fixated on reaching their goals, whether in business, personal development, or life ambitions. However, if success is achieved through shortcuts, unethical means, or without personal growth, it can feel hollow. The journey shapes who we are: the struggles, failures, and perseverance required to overcome obstacles are what truly define us, not just the final achievement.

While climbing a mountain, one could theoretically reach the peak by being carried or taking an easy, unearned route. However, doing so would take away the lessons, experiences, and personal growth gained from the climb. Similarly, in life, focusing solely on the destination can cause us to miss out on valuable learning experiences. This philosophy applies to various aspects of life. Business & leadership, ethical and sustainable business practices matter more than just making profits. In our personal growth, becoming a better person is about the effort, discipline, and experiences that shape our character, not just the result. In sports & adventure, winning is not the only goal; how you play the game, your dedication, and your sportsmanship define true achievement.

Ultimately, Chouinard’s message reminds us to focus on integrity, effort, and the lessons learned rather than simply chasing an outcome. True success is not measured by where we end up but by who we become.

Earlier in the week, we realised that GG & BB’s names had been added to the electoral rolls since the voting age in Singapore is 21. So when elections are announced sometime this year, GG & BB will be able to vote. I wanted us to go down together to vote, but since S is on election duty this year, it will be just us. I hope elections are not declared when I am away on my big holiday later in the year! Well, it will be what it will be, so I just need to wait and see.

My days are filled with writing, cooking, and cleaning, so that’s my life in a nutshell. GG is busy with school, and BB is busy with work in camp. He’s done a few overtimes now and also a guard duty on a Friday, which meant he only came home on Saturday morning!

That’s all from me this week. Stay positive and keep smiling!

2025 Week 07 Update

Today’s quote from American author, columnist, and lecturer best known for having one of the highest recorded IQs in the world, Marilyn vos Savant, highlights the idea that failure is not the end. Rather, a setback can be overcome with persistence and resilience. The only way failure becomes final is if one decides to stop trying. In life, everyone faces obstacles, disappointments, and failures. Whether in careers, relationships, or personal goals, moments of defeat are inevitable. However, these defeats are not permanent unless we allow them to be. A temporary failure does not define a person—it is their response to failure that shapes their destiny. Those who continue to push forward despite setbacks often achieve success, while those who surrender to their failures never get the chance to turn things around.

The quote also speaks to the importance of mindset. People who see failure as a lesson and a stepping stone are more likely to succeed in the long run. On the other hand, those who let defeat discourage them and make them quit miss out on growth opportunities. Success is often just beyond the moments when giving up seems like the easiest choice. This quote is a powerful reminder that resilience is a skill that can be developed. When facing challenges, people should remind themselves that setbacks are a normal part of life. Instead of dwelling on failure, they should focus on learning from mistakes, adapting, and continuing the journey. Ultimately, the quote encourages people to cultivate *determination, perseverance, and a never-give-up attitude. Failure is not the enemy—giving up is. The only true defeat is the one we accept as final.

This weekend is the weekend of love, with many across the world celebrating Valentine’s Day. For those who didn’t know, it originated as a Christian feast day honouring a martyr named Valentine, and through later folk traditions, it has also become a significant cultural, religious, and commercial celebration of romance and love in many regions of the world. We didn’t do anything this weekend because the children made us a wonderful meal over the weekend, which was our Valentine’s meal!

That’s all from my side this week. Keep smiling, stay positive, and always remember that love is a language spoken by everyone but understood only by the heart!

2025 Week 06 Update

The quote for today is from the Greek philosopher Epicurus, who lived between 341 and 270 BC and was the founder of Epicureanism, a school of thought that taught that the pursuit of happiness comes from simple pleasures, self-sufficiency, and the absence of fear or pain. He believed that pleasure, when pursued wisely, leads to a fulfilling and tranquil life. Today’s quote reflects that true happiness comes not from wealth, status, or material possessions but from contentment and simplicity. It emphasises that fulfilment is found in appreciating what we have rather than constantly seeking more. Epicurus believed that the key to a happy life was moderation, self-sufficiency, and inner peace.

In today’s world, where consumerism encourages people to always want more, this quote serves as a reminder that happiness is not about accumulating wealth or possessions but about cultivating a mindset of gratitude and sufficiency. Many people believe that they will be happy once they achieve a certain goal—buying a bigger house, earning a higher salary, or gaining social recognition. However, this pursuit more often leads to stress, dissatisfaction, and never-ending desires. Instead of chasing external sources of happiness, Epicurus suggests that one can find joy by embracing what is already present in life.

The quote also touches on the idea that happiness is a choice. If one can learn to be content with little, one can remain happy in almost any situation. This does not mean rejecting ambition or progress but rather not depending on external factors for inner joy. In summary, Epicurus teaches us that the secret to happiness is not in having more but in needing less. By shifting our mindset from lack to gratitude, we free ourselves from unnecessary suffering and discover a profound sense of well-being in life’s simplest pleasures.

The other day when I was speaking with my parents, I realised that I live a very boring life. Thus, today’s quote is apt. I need to relish and enjoy the simple pleasures in life. Things like reading a good book, writing an article that resonates with me, making plans for a new trip, or speaking to an old friend should be the highlights of my day. 

There’s nothing more to update today. Life is going on; GG & BB are busy with their lives, school, and camp. I am busy with my writing. I am not sure if I ever mentioned this previously, but I am now a freelance content writer. I have a friend who is an editor for an online magazine, and this friend sends me work for a few articles each month. I am really enjoying this phase of my life and hope to continue doing this for years to come, hopefully, and potentially with more work.

That’s all from my side this week. Keep smiling, enjoy the simple pleasures, be happy in all situations, and above all, remain positive!