Known for writing and speaking on spirituality, personal growth, and principles rooted in Eastern philosophies, this quote by Sham Hinduja explains karma in a simple, grounded way. Karma isn’t about cosmic punishment or reward; it’s about understanding that every action has a consequence. What you put into the world eventually circles back to you, not necessarily in a dramatic or mystical sense, but in a very practical one.

When you act with kindness, integrity, or generosity, you shape an environment that tends to return those qualities to you over time. Likewise, negative actions, whether rooted in anger, fear, or selfishness, set off reactions that create difficulty down the road. Karma encourages self-awareness. It reminds you that your choices carry weight and that your thoughts, words, and behaviour quietly build the future you’ll one day walk into.

It’s also a call to responsibility. Instead of blaming luck or fate, the law of karma shifts the focus inward: what am I contributing? What patterns am I creating? How might my actions today ripple into tomorrow? This perspective gives you more control over your life, because it shows that every moment is an opportunity to sow something better.

This week was a very hectic week for me, so it flew past! The children were busy with their lives, so altogether, though we didn’t do much, it felt like the week started and ended almost immediately! As the children get older and busier with their lives, I feel that I know less about their lives than when they were younger. Earlier this week, Facebook reminded me about their kindergarten graduation with photos, and they looked so young and so full of enthusiasm for their new lives in primary school. Sigh! How time flies!!

Today’s motivation is about fresh starts. It’s never too late to make a fresh start. Each day brings new opportunities. Take a moment to stop, breathe, and set an intention to start fresh every day. Don’t let yesterday’s disappointments ruin today. Create space for more joy. Today, you have a chance to try again and to look at things in a different way. When you live fully in the present, you feel more empowered to embrace opportunities to do something you never expected. Focus on the good things you can do in the present moment.

That’s all I have for you this week. Stay positive, keep smiling, and remember that it’s never too late to make a fresh start!

Today’s quote, attributed to an unknown person, offers a profound redefinition of peace. It reminds us that real peace isn’t about escaping life’s difficulties. It’s not found in perfect circumstances or a quiet environment; it’s something you build from the inside out.

Life will always throw noise, stress, and unexpected challenges our way. If peace depended on everything being calm around us, we’d spend our whole lives waiting for the right moment. Instead, true peace comes from learning to stay steady even when things are messy. It’s the ability to pause before reacting, to breathe through discomfort, and to choose clarity over chaos.

When you cultivate this inner stillness, you’re no longer controlled by your surroundings. You become the calm centre in the middle of the storm, aware of what’s happening, but not overwhelmed by it. This kind of peace takes practice, through mindfulness, reflection, or simple moments of grounding. In the end, peace isn’t the absence of trouble. It’s the presence of strength, understanding, and emotional balance, no matter what’s going on around you.

This week, GG ended her exams and started her short holiday before she starts her internship. And she is so busy meeting her friends and going out as well as planning meetings for her CCA, where she holds an executive position. BB, on the other hand, is enjoying his time at home, looking for an internship or job opportunities before the university application begins.

Today’s weekly motivational lesson is about waiting for the fruition of desires. This particular homily hit very close to the heart as this is something that is happening with me. What it says is that waiting for your desires to come to fruition can be unbearably painful. Remember, what’s meant for you will never pass you by. Focus on the gifts you already have. Every one of these things has come to you from a realm of infinite possibilities. In this realm, new possibilities are always taking shape. This is where the magic happens. Even in the darkest times, you have the power to light up your life and invite possibility. Embrace a broader perspective. You have to trust the power of new possibilities, even if you are not aware of them right now.

And that’s all I have for you today. Stay kind, stay positive and keep smiling!

Today’s quote by American poet, memoirist, and civil rights activist whose words continue to inspire generations, Maya Angelou, is a straight-talking reminder that dreams, plans, and even good intentions mean little without effort. It’s about taking responsibility for your own success and recognising that progress only happens through consistent action. Angelou’s message is not just about hard work but about ownership—that your energy, discipline, and persistence are what bring your goals to life. No shortcuts, no waiting for luck; you have to show up and do the work.

This week, I was feeling very down. I can’t pinpoint the whys or the hows, but I just couldn’t bring myself to do anything; hence, I pretty much went about the week just existing. So there is nothing to share except that I found myself reading a lot. Maybe that was my way of coping, but now this coming week, I have two weeks of to-do lists to complete! And this brings me to something I read this week.

Every day, you will face a few difficult moments that throw you off balance. The unpleasant thoughts and emotions will pass through more quickly if you stop attaching yourself to those fleeting moments. Don’t let those few moments ruin your entire day. Allow yourself to move on freely. Let go of reacting to the noise. You are perfectly capable of maintaining your peace, regardless of what happens. Tap into your power. Do not allow anyone or anything to dim your light. And I am going to listen to my own advice!

GG is knee-deep in exams, and she can’t wait for this week when she is free from them. She is going to be a busy bee from the end of her exams to the start of her internship, with trips, meetings with friends, and other things she is busy with. BB has been enjoying his life post-national service, and it’s good to have him at home. He is also trying his hand at cooking, and all of us are loving that! He is also looking for internships while he waits for the university application window to open.

That’s all from me this week. Stay safe and keep smiling!

Today’s quote by renowned American meditation teacher, author, and one of the leading figures in bringing Buddhist mindfulness and loving-kindness, or metta, practices to the West, Sharon Salzberg, beautifully captures the heart of mindfulness practice. Salzberg’s teachings blend ancient wisdom with modern psychology, offering practical ways to live with greater awareness and inner peace, and this quote is a reflection of this.

The quote reminds us that our minds often create narratives, like judgments, fears, or interpretations, about what’s happening, rather than staying with the moment itself. These mental stories can distort our reality and cause unnecessary suffering. Mindfulness trains us to observe experiences as they are, without adding layers of commentary. When we recognise that thoughts and emotions are temporary rather than permanent truths about who we are, we gain freedom from being defined by them. This awareness brings clarity, peace, and compassion toward ourselves and others.

This week was a quiet week, though I was super productive. I was able to write more than I expected, and that’s a win for me. GG is busy with school and exams, which start next week, and even though we’re all at home, we barely see her. BB is enjoying his time at home, though he has been meeting people to see what his next path in life is. To me, it felt like things were at a pause, as if something was waiting for us on the other side. Maybe this is just me being delusional, but that’s what it felt like.

Today’s motivation is about finding joy in the small things in life. Joy is a choice you need to make every day. Notice what’s good, even amid chaos and struggle. Celebrate the small wins, and savour the moments of light in your day more fully. Even when life feels heavy, you can still find something to laugh about. Challenges are a part of life, but that doesn’t mean you have to deprive yourself of the experience of joy. You don’t have to wait for things to be perfect to embrace happiness. Joy is here. Light is here. You just have to be open to it.

That’s all I have for you this week. Stay safe, stay positive, and find the joy in life’s little things!

Sogyal Rinpoche’s quote conveys the essence of meditation as an experience of openness and freedom rather than control or effort. To “be spacious” means to let go of grasping, judgment, and resistance, allowing thoughts, emotions, and sensations to arise and pass naturally. In this space of awareness, the mind becomes vast and clear, like a sky that holds everything without being disturbed by passing clouds. Meditation, in this sense, is not about stopping thoughts but about expanding the inner space in which everything can exist peacefully. 

Sogyal Rinpoche (1947–2019) was a Tibetan Buddhist teacher and the author of The Tibetan Book of Living and Dying, a widely acclaimed work that introduced Tibetan Buddhist teachings on life, death, and compassion to a global audience. Born in Tibet and educated in both traditional Buddhist and Western settings, he played a major role in bringing Tibetan spiritual practices to the West. His teachings emphasised mindfulness, compassion, and the understanding of the mind as the path to liberation.

This was a pretty quiet week. BB is at home this week resting and relaxing before he starts looking for jobs or internships. GG is busy with school and studying for exams. As for me, things are the same. I have applied for a position which, on paper, seems perfect for me. It checks all the boxes and is in a field I enjoy working in. If I get the position, I will work with old friends and make new friends. And everything came together so beautifully, including references in that field. I was so hyped up about this role that I sent in the application a month before the due date. Since the due date, I have been watching my email like a hawk, hoping that today will be the day the email comes in about an interview. I am disappointed every morning! I am trying to keep a positive attitude and hoping the universe knows what it is doing for me. 

Which segues into today’s motivation. This week, I learned that we should find comfort in the fact that things are unfolding for us exactly as they should. The last leg of the journey is always the most difficult. We should be patient and embrace the beauty that surrounds us. We’ve already overcome many things successfully. There are so many beautiful lessons we have learned from our experiences over the years. We have everything within us to get to where we want to be. Don’t waste energy worrying; don’t doubt the path. This is a time for celebration. We’re about to step into the fullness of our hearts’ greatest desire.

This resonated so much with me, and I am learning to be patient and wait to experience the beauty that will surely unfold in front of us. 

That’s all from me this week. If you are able to, please send positive energies my way so I get the email or call I have been waiting for. Take care, stay safe, and remain positive. Remember, things are exactly where they are supposed to be.