In My Hands Today…

Son of Singapore – Tan Kok Seng, Austin Coates (Co-translator)

A publishing sensation in the 1970s and 1980s, Son of Singapore traces the extraordinary upbringing of an Everyman. As a Teochew farm boy coming of age during the Japanese Occupation, Tan Kok Seng enters the “university of the world” at only 15, becoming a coolie at the Orchard Road market. On his rounds to the homes of the “Red Hairs”, he befriends a group of Chinese dialect-speaking Caucasians who inspire him to improve himself beyond his humble roots. Set against Singapore’s push towards self-governance, Tan’s engaging autobiography reflects the pioneering spirit of the times.

Written in deceptively simple prose, notable for its English transliteration of Teochew adages, Son of Singapore sensitively captures fast-disappearing places, people and everyday ways of living.

Travel Bucket List: Nepal – Part 17

Shivpuri National Park
Established in 2002, Shivapuri Nagarjun National Park is Nepal’s ninth national park, located in Nepal and was established in 2002. It is located in the country’s mid-hills on the northern fringe of the Kathmandu Valley and named after Shivapuri Peak at 2,732 m. It covers an area of 159 sq km.

The area has always been an important water catchment area, supplying the Kathmandu Valley with several hundred thousand cubic litres of water daily. In 1976, the area was established as a protected watershed and wildlife reserve. In 2002, it was gazetted as Shivapuri National Park, initially covering 144 sq km and in 2009 was extended by the Nagarjun Forest Reserve covering 15 sq km. The park includes some historical and religious sites, and a popular hiking route. The park is located in a transition zone between subtropical and temperate climates.

Nestled within the national park is the Tibetan nunnery called Nagi Gumpha with stunning views of the valleys below. The trek through the national park will take one through dark green forests. Mostly a cool, shaded trek, the sunlight occasionally makes its way through the canopy of broad-leaved oak trees and creates limelight on the ground. For those who love mountain biking, there are routes for them as well. Bikes can be hired from the towns downhill, no matter which route one follows.

The national park is open daily from 7 am to 5 pm. Entry fees are NPR 50 for Nepali citizens, NPR 300 for SAARC citizens, and NPR 500 for others. Those travelling in a motorbike need to pay NPR 30, while a minibus, bus or truck will cost NPR 500, and a car, jeep, taxi, or van will set one back by NPR 300. For Nepalis, the cost of a mountain bike is NPR 100, while for foreigners, it is NPR 1000.

Chitwan National Park
Nepal’s first national park, Chitwan National Park was established in 1973 as the Royal Chitwan National Park and was granted the status of a World Heritage Site in 1984. It covers an area of 952.63 sq km in the subtropical Inner Terai lowlands of south-central Nepal in Nawalpur, Chitwan, Makwanpur and Parsa districts. It ranges in elevation from about 100 m in the river valleys to 815 m in the Sivalik Hills.

In the north and west of the protected area, the Narayani-Rapti river system forms a natural boundary to human settlements. Adjacent to the east of Chitwan National Park is Parsa National Park, contiguous in the south is the Indian Tiger Reserve Valmiki National Park. The coherent protected area of 2,075 sq km represents the Tiger Conservation Unit (TCU) Chitwan-Parsa-Valmiki, which covers a 3,549 sq km huge block of alluvial grasslands and subtropical moist deciduous forests.

Apart from its biodiversity, Chitwan National Park provides a unique opportunity for cultural exploration. The indigenous Tharu community, residing harmoniously for centuries, shares their traditions and lifestyle through cultural performances, showcasing their music, dance, and art. The convergence of natural wonders and cultural richness makes Chitwan a captivating destination, offering an unparalleled glimpse into Nepal’s heritage and wildlife conservation efforts. Easily accessible via road from Kathmandu or Pokhara, Chitwan National Park remains a cherished destination, drawing global travellers with its captivating blend of nature, conservation, and cultural richness.

There are seven entrance gates to the park. Located near Sauraha, the Sauraha Gate offers entry to the eastern section of the park and is one of the primary entry points for visitors. Situated near the village of Meghauli, the Meghauli Gate provides access to the western part of the park and is ideal for visitors staying in nearby lodges or resorts. Serving as the headquarters of the park, Kasara Gate offers entry to the central region and houses park administrative offices and visitor facilities. Situated in the eastern section of the park, the Kalika Gate serves as another access point for visitors exploring this part of Chitwan. Positioned in the northern section of the park, Lothar Gate allows entry to the northern areas and offers access to distinct wildlife habitats. Located on the park’s northeastern side, Khoria Gate provides access to areas close to the convergence of the Narayani and Rapti rivers. Positioned northeast of the park, Kumroj Gate offers entry to parts near the Kumroj Community Forest.

Since the end of the 19th century, Chitwan used to be a favourite hunting ground for Nepal’s ruling class during the cool winter seasons. Until the 1950s, the journey from Kathmandu to Nepal’s south was arduous as the area could only be reached by foot and took several weeks. Comfortable camps were set up for the feudal big game hunters and their entourage, where they stayed for a couple of months shooting hundreds of tigers, rhinoceroses, elephants, leopards and sloth bears. In 1950, Chitwan’s forest and grasslands extended over more than 2,600 sq km and were home to about 800 rhinos. When poor farmers from the mid-hills moved to the Chitwan Valley in search of arable land, the area was subsequently opened for settlement, and poaching of wildlife became rampant. In 1957, the country’s first conservation law ensured the protection of rhinos and their habitat. Research on Chitwan was conducted by Edward Pritchard Gee between 1959 and 1963.

By the end of the 1960s, 70% of Chitwan’s jungles had been cleared, malaria eradicated using DDT, thousands of people had settled there, and only 95 rhinos remained. The dramatic decline of the rhino population and the extent of poaching prompted the government to institute the Gaida Gasti – a rhino reconnaissance patrol of 130 armed men and a network of guard posts all over Chitwan. To prevent the extinction of rhinos, the Chitwan National Park was gazetted in December 1970, with borders delineated the following year and established in 1973, initially encompassing an area of 544 sq km. In 1977, the park was enlarged to its present area of 952.63 sq km. In 1997, a buffer zone of 766.1 sq km was added to the north and west of the Narayani-Rapti river system, and between the south-eastern boundary of the park and the international border to India.

Jeep safaris in Chitwan National Park provide a thrilling opportunity to explore the wilderness and witness diverse wildlife. It is available twice a day, early morning and late afternoon. Early morning safari is the best time to spot Bengal Tigers and Rhinoceros. The most popular safari route is the Narayani River Route. Experienced guides lead the safari, offering insights into the park’s flora and fauna. Visitors have the chance to spot rhinoceros, deer, monkeys, and various bird species. The elephant-back ride offer a unique way to traverse the park’s terrain and observe wildlife from a different perspective. It generally last for about 1-2 hours, guided by trained mahouts or elephant handlers. Riding atop elephants, visitors can explore deeper into the jungle, increasing the chances of spotting larger animals like rhinos, sloth bears, and even tigers if lucky.

Canoe trips along the Rapti or Narayani River allow visitors to witness aquatic wildlife and birds. Canoe rides usually span 1-2 hours, led by experienced guides. Traveling silently along the river, visitors can spot crocodiles, waterfowl, and other river-dwelling creatures, offering a serene and picturesque experience. Nature walks in Chitwan National Park are guided tours led by experienced naturalists or park guides. Typically last from 1 to 3 hours, allowing visitors to explore specific trails within the park. Led by knowledgeable guides, nature walks offer close encounters with smaller wildlife, insects, and diverse plant species. Guides share insights into the park’s flora, fauna, medicinal plants, and their ecological significance. Visitors learn about animal tracks, bird calls, and the intricate balance of the park’s ecosystems.

Chitwan is a paradise for birdwatchers, home to over 550 bird species, both resident and migratory. The duration varies based on visitors’ preferences, but birdwatching can span from early mornings to late afternoons. Visitors can spot a diverse range of birds, including kingfishers, hornbills, woodpeckers, peafowl, and endangered species like Bengal florican and great hornbill. Cultural visits involve engaging with the indigenous Tharu community, known for their distinct culture, traditions, and lifestyle. Guided tours to Tharu villages offer insights into their daily life, agriculture, craftsmanship, and unique architectural styles. Explore local houses, learn about their customs, and interact with villagers to understand their traditions and practices.

It would be really unfair to come to Chitwan National Park and not visit the village of Tharus, the original residents of this place. The village can be explored on foot or one can go the traditional way and take the famous ox-cart ride. One should take a guide along to explain the nuances of everyday Tharu lives, their past and present and their culture. The Tharu Cultural Museum serves the community and houses the evolution of the Tharu people from the olden days to the present, a tale told through old and new photographs, documents, weapons, potteries and other things they have used over the years. There are handicraft shops outside, from where one can buy small souvenirs to remember the lovely trip.

The shared jeep safari runs from 12:30 to 5:30 pm with rest timing changing with season and availability of vehicles. Private jeep safari timings are between 6 am and 6 pm. The elephant safari happens in the morning, mid-morning, and evening and is for 90 minutes. Canoeing can be done from 7:30 to 9:30 am while the elephant breeding centre is open from 6 am to 6 pm. The safari can be booked from any local tour operator, the park’s headquarters in Sauraha, or one’s hotel. The cost of the safari varies depending on the duration and number of participants. It is inaccessible in monsoon between June and September and during this time only the buffer zone is open to visit. Washroom facilities are available at the Gharial Breeding Conservation Centre

Entry fees to the park is 2000 NPR for foreigners, 150 NPR for locals, 1000 NPR for SAARC citizens and free for children below the age of 10. The Jeep Safari costs 2500 NPR per person for the shared jeep safari and NPR 4000 per person for a full-day safari. The elephant safari for two people costs NPR 2500 per elephant for foreigners, NPR 200 for locals and NPR 1000 for SAARC citizens. The Elephant Breeding Center entry fee is NPR 100 for foreigners, NPR 25 for locals, and NPR 50 for SAARC passport holders. If one is interested in bathing elephants, it will be NPR 200 per person. A half-day canoe ride will cost NPR 1400 while the full-day canoe ride will set one back by NPR 1800 per person.

Sagarmatha National Park
Established in 1976, Sagarmatha National Park is located in eastern Nepal and encompasses an area of 1,148 sq km. It ranges in elevation from 2,845 to 8,848 m and includes Mount Everest. In the north, it shares the international border with Qomolangma National Nature Preserve in Tibet Autonomous Region. In the east, it is adjacent to Makalu Barun National Park, and in the south it extends to the Dudh Kosi River and is part of the Sacred Himalayan Landscape.

The UNESCO World Heritage Site has other important peaks apart from Mount Everest like Lhotse, Cho Oyu, Pumori, Ama Dablam, Thamserku, Kwangde, Kangtaiga and Gyachyung Kang. It is also a preservation site for rare species of animals and birds, like the red panda and snow leopard. The wildlife sanctuary stretches over 1100 sq km and is recognised as an eminent bird sanctuary by Bird Life International, making it a highly important tourist attraction for people who enjoy mountaineering and bird watching. Sagarmatha National Park became the country’s first national park that was inscribed as a Natural World Heritage Site in 1979. In January 2002, a Buffer Zone comprising 275 sq km was added.

The park contains the upper catchment areas of the Dudh Kosi and Bhotekoshi rivers and the Gokyo Lakes. It ranges in elevation from 2,845 m at Monjo to the top of Mount Everest at 8,848 m. Barren land above 5,000 m comprises 69% of the park while 28% is grazing land and the remaining 3% is forested. Climatic zones span from temperate and subalpine above 3,000 m to alpine above 4,000 m, which is the upper limit of vegetation growth. The nival zone begins at 5,000 m.

Visitors can indulge in various outdoor activities apart from sightseeing and enjoying the scenic beauty of the National Park. One of the most popular routes to trek along is the Everest Base Camp where tourists can visit the various landmarks within the Park while also enjoying the culturally rich Sherpa villages along the way. The trek lasts for 9-12 days and needs special permissions. Otherwise, there are plenty of other trails that are loved by most trek enthusiasts, which is usually guided by local Sherpas. Mount Taboche is a 6500 m high peak and is a scenic spot that tourists hike up to through Khumbu Valley amongst the Himalayas. The highest point on the Everest Base Camp trek is Kala Patthar, which isn’t classified as a mountain but the peak offers a spectacular view of the sunrise and a close look at the Mount Everest. Another peak on the same trail is Mount Ama Dablam, which translates to “mother’s necklace” in the local language, and has a particular structure which makes it stand out from the other peaks, and is usually hiked up by those who are trained as hikers and have technical equipment for the same. Khumjung Village is located at a height of 4000 m near Mount Khumbila and is known for the Scott Fischer memorial and the school that was built in 1961 by Sir Edmund Hillary’s Himalayan Trust.

Mount Manaslu
Also known as Kutang Kutan I in Tibetan, the meaning of which is a flat place, Mount Manaslu is the eighth-highest mountain in the world at 8,163 m above sea level. It is in the Mansiri Himal, part of the Nepalese Himalayas, in west-central Nepal. Manaslu means “mountain of the spirit” and the word is derived from the Sanskrit word manasa, meaning “intellect” or “soul”. Set in the northern Himalayan range, Manaslu is a serrated “wall of snow and ice hanging in the sky”. The three sides of the mountain fall in steps to terraces down below, which are sparsely inhabited with agricultural operations practised on the land. Apart from climbing Manaslu, trekking is popular in this mountain region, as part of the Manaslu Circuit, a notable path for trekkers in Nepal. A glacial saddle known as Larkya La, with an elevation of 5,106 m lies north of Manaslu and is bounded on the east by the Ganesh Himal and the Buri Gandaki River gorge, on the west by the deep fissures of the Marysyangdi Khola with its Annapurna range of hills, and to the south is the Gorkha town at the foot of the hill. There are six established trek routes to the peak, and the south face is reportedly the most difficult for climbing.

The Manaslu region offers a variety of trekking options. The popular Manaslu trekking route of 177 km skirts the Manaslu massif over the pass down to Annapurna. The Nepalese Government only permitted trekking on this circuit in 1991. The trekking trail follows an ancient salt-trading route along the Budhi Gandaki River. The trek requires a Manaslu Restricted Area Permit and a Manaslu Conservation Area Permit. The restricted area permit costs USD 100 per week in autumn and USD 70 per week in other seasons, whereas the conservation area permit costs USD 30 all year round. Trekkers are required to travel in a group of at least two persons with a registered guide. The trek lies on the newly developed Great Himalayan Trail. En route, 10 peaks over 6,500 m are visible, including a few over 7,000 m. The trekking route is through mountainous terrain prone to the consequences of monsoon rainfall, landslides, and landfalls. Hypothermia and altitude sickness, as well as encounters with passing yaks, are common. Trekking to Manaslu is thus a test of endurance. The highest point reached along the trek route is Larkya La at an elevation of 5,106 m. The Manaslu Conservation Area Project (MCAP) was established in 1997 with the primary objective of achieving conservation and sustainable management of the delimited area, which also includes Manaslu.

There are two ethnicities mainly inhabiting this region; Nubri and Tsum. The branching off of the river at Chhikur divides these two ethnic domains. While Nubri has been frequently visited since Nepal opened itself for tourism in 1950, Tsum still retains much of its traditional culture, art, and tradition. In the central hills of the region, Gurungs are the main ethnic group who have joined the Gurkha regiments in large numbers. Closer to Tibet, the Bhutias, also spelled Bhotias, akin to the Sherpa group, of Tibetan ethnicity dominate the scene with their flat-roofed houses, and are Buddhists. The region is dotted with austere monasteries, mani walls, chortens and other Buddhist religious landmarks.

The best season to hike the circuit is spring between March and May, just before the monsoon season begins. During this period, one can expect dry trails, stable weather, excellent visibility, and long trekking days. Similarly, autumn between September and November is another good season for the circuit, following the monsoon season.

Nepal has always been on my travel bucket list because of its proximity to India and the fact that it is mostly Hindu. I remember my grandparents visiting Kathmandu and the Pashupathinath temple in the late seventies, and after hearing stories about the country, I have always wanted to visit it. Now, after finishing this series, I want to visit the mystical country in the lap of the Himalayas more than ever.

In My Hands Today…

The Art of Being Indispensable at Work: Win Influence, Beat Overcommitment, and Get the Right Things Done – Bruce Tulgan

What’s the secret to being indispensable—a true go-to person—in today’s workplace?

With new technology, constant change and uncertainty, and far-flung virtual teams, getting things done at work is tougher and more complex than ever. We’re in the midst of a collaboration revolution, working with everyone, all the time, across silos and platforms. But sometimes it feels like we’re stuck in a no-win cycle—dealing with an overwhelming influx of asks, with unclear lines of communication and authority. Overcommitment syndrome looms larger than ever before.

But even amid the seeming chaos, there’s always that indispensable go-to person who thrives on their many working relationships with people all over the organization chart. How do they do it? Go-to people consistently make themselves valuable to others, maintain a positive attitude of service, are creative and tenacious, and take personal responsibility for getting the right things done.

In this game-changing yet practical book, talent guru and bestselling author Bruce Tulgan reveals the secrets of the go-to person in our new world of work. Based on an intensive study of people at all levels, in all kinds of organizations, Tulgan shows how go-to people think and behave differently, building up their influence with others—not by trying to do everything for everybody but by doing the right things at the right times for the right reasons, regardless of whether they have the formal authority.

The Art of Being Indispensable at Work is the new How to Win Friends and Influence People for an era in which the guardrails of traditional management have been pulled away.

Minimalism, Maximalism, or Something In Between?

The debate between minimalism and maximalism continues to shape our lifestyle choices today, influencing everything from interior design to personal habits. Both philosophies offer unique perspectives on how to live, each with its own set of principles and aesthetic values.

Understanding Minimalism
Minimalism is a lifestyle and design philosophy that emphasises simplicity, functionality, and intentionality. It’s about stripping away the excess and focusing on what truly matters. In the context of interior design, minimalism is characterised by clean lines and uncluttered spaces, neutral colour palettes, an emphasis on functionality, and limited decorative elements. The minimalist approach extends beyond aesthetics, encouraging a lifestyle of reduced consumption and increased mindfulness. Minimalists often report feeling a sense of calm and clarity in their simplified environments. The key principles of minimalism include quality over quantity, intentional living, decluttering and organisation, a focus on essentials, and sustainable consumption.

Understanding Maximalism
In contrast to minimalism, maximalism embraces abundance, complexity, and rich visual experiences. This design philosophy is characterised by bold colours and patterns, an eclectic mix of furniture and decor, layered textures and materials, and personal collections and statement pieces. Maximalism is not just about accumulating things; it’s about creating spaces that reflect personality, inspire curiosity, and encourage conversation. Maximalist environments often evoke feelings of energy and excitement. The key principles of maximalism are self-expression through design, embracing variety and contrast, storytelling through objects, celebration of personal interests, and creating immersive environments.

The pendulum of design trends has swung between minimalism and maximalism over the years, reflecting broader societal shifts. In the 1980s and 1990s, maximalism thrived, mirroring the optimism and prosperity of the era. The late 1990s and early 2000s saw a shift towards minimalism, influenced by modernist principles and growing awareness of sustainability. Recently, there has been a resurgence of maximalism, particularly in the wake of the COVID-19 pandemic. This revival is driven by a desire for joy, self-expression, and escapism after periods of isolation. Social media platforms have also played a role in showcasing and popularising bold, maximalist aesthetics.

As we look forward, both minimalism and maximalism continue to evolve and coexist. Here’s how these philosophies are expected to manifest.

Minimalism is expected to have a renewed focus on reducing physical and digital clutter, as well as an emphasis on investing in high-quality, durable items rather than disposable goods. Minimalists also pay attention to sustainable choices with increased attention to eco-friendly and sustainable products and practices and live in multifunctional spaces in designs that prioritise versatility and efficiency in living areas. Minimalists also extend their minimalist principles to digital minimalism, which includes the use of minimalist principles in the use of technology and online presence.

Maximalism is expected to continue to be bold in its expressions with the continued use of vibrant colours, patterns, and eclectic combinations. They live in personalised spaces in interiors that reflect an individual’s personality and interests more strongly. They have curated collections with thoughtful displays of personal collections and meaningful objects and layered textures that incorporate various materials and textures to create rich, sensory experiences. Maximalists tell stories through design, using decor and arrangements to convey personal narratives and cultural influences.

Is one better than the other?
The question of whether minimalism or maximalism is better is subjective and depends on individual preferences, lifestyles, and goals. Both approaches have their strengths and can contribute positively to one’s life when applied thoughtfully.

Benefits of minimalism include reduced stress from clutter, increased focus and productivity, financial benefits from reduced consumption, environmental sustainability, and easier maintenance of living spaces. The benefits of maximalism are enhanced creativity and self-expression, rich, stimulating environments, celebrations of personal history and interests, the potential for unique, characterful spaces, and the opportunity for constant evolution and change. Ultimately, the choice between minimalism and maximalism should be guided by what brings one joy and aligns with one’s values. Some individuals may find a balance by incorporating elements of both philosophies, creating a personalised approach that suits their needs.

Strategies for becoming a minimalist
If one is drawn to the minimalist lifestyle, here are some strategies to help one embrace this philosophy:

  • Start with a decluttering challenge: Begin by systematically going through one’s belongings and removing items that don’t serve a purpose or bring one joy.
  • Adopt the one-in-one-out rule: For every new item one brings into one’s home, remove one existing item.
  • Focus on quality: When making purchases, prioritise well-made, durable items that will last longer and serve multiple purposes.
  • Simplify one’s wardrobe: Create a capsule wardrobe with versatile pieces that can be mixed and matched.
  • Embrace digital minimalism: Declutter one’s digital life by organising files, unsubscribing from unnecessary emails, and limiting social media use.
  • Practice mindful consumption: Before making a purchase, one should ask oneself if the item is truly necessary and aligns with one’s values.
  • Create breathing space: In one’s living areas, leave some empty spaces to promote a sense of calm and openness.
  • Develop a minimalist mindset: Focus on experiences rather than material possessions, and practice gratitude for what one has.
  • Streamline one’s schedule: Eliminate unnecessary commitments and focus on activities that truly matter.
  • Regular maintenance: Schedule periodic decluttering sessions to prevent the accumulation of unnecessary items.

Strategies for becoming a maximalist
If the maximalist approach resonates, one can consider these strategies to embrace this vibrant lifestyle:

  • Start with colour: Introduce bold colours into one’s space through paint, textiles, or artwork.
  • Mix patterns and textures: Experiment with combining different patterns and textures in one’s decor and clothing.
  • Curate personal collections: Display collections of items that reflect one’s interests and experiences.
  • Layer one’s decor: Add depth to one’s spaces by layering rugs, textiles, and decorative objects.
  • Embrace eclectic furniture: Mix different styles and periods of furniture to create a unique, personalised look.
  • Create gallery walls: Use walls as a canvas to display a variety of artwork, photographs, and meaningful objects.
  • Incorporate plants: Add life and texture to the space with a variety of indoor plants.
  • Use statement pieces: Invest in bold, eye-catching furniture or decor items that serve as conversation starters.
  • Play with lighting: Use various light sources, including statement fixtures, to create ambience and visual interest.
  • Tell a story: Use the space to showcase items that represent one’s personal history, travels, and experiences.

Finding balance
While minimalism and maximalism represent two ends of the spectrum, many people find that a balanced approach works best for them. Here are some ways to incorporate elements of both philosophies:

  • Selective maximalism: Apply maximalist principles to specific areas or rooms while keeping others more minimalist.
  • Rotating displays: Use a minimalist base but rotate collections or artwork to keep spaces fresh and interesting.
  • Functional maximalism: Embrace bold design choices while ensuring that each item serves a purpose.
  • Minimalist colour palette with maximalist textures: Use a limited colour scheme but incorporate various textures for depth.
  • Curated maximalism: Apply maximalist principles thoughtfully, ensuring that each element contributes to a cohesive whole.

The choice between minimalism and maximalism remains a personal one, reflecting individual values, lifestyles, and aesthetic preferences. Both philosophies offer unique benefits and can contribute to a fulfilling life when applied thoughtfully. Minimalism provides a framework for simplicity, intentionality, and reduced consumption, which can lead to decreased stress and increased focus. On the other hand, maximalism offers opportunities for self-expression, creativity, and the creation of rich, personalised environments. Ultimately, the right choice depends on what resonates with the individual and supports their well-being. Some may find that a hybrid approach, incorporating elements of both minimalism and maximalism, provides the best of both worlds. Whether one chooses to embrace minimalism, maximalism, or a balance of both, the key is to create an environment and lifestyle that brings one joy, supports their goals, and reflects their authentic self.

In My Hands Today…

The Emotionally Intelligent Office: 20 Key Emotional Skills for the Workplace – The School of Life

Work-related stress currently costs the United States economy $300 billion a year. Modern businesses prioritize technical training, yet the true success of a business has little to do with the hard skills taught at business school and much more to do with the emotional intelligence of its employees.

This book examines the roots of our problematic behavioral patterns in the workplace and addresses how we can overcome them. The skills discussed range from giving honest feedback to accepting that it’s OK to fail, to addressing jealousies and insecurities within teams. We learn about how our childhoods impact on how we deal with colleagues, and how to speak so that others will listen.