2021 Week 23 Update

GG & BB had their first dose of the COVID-19 vaccine this week. Though both Pfizer and Moderna are available in Singapore, both got the Pfizer vaccine because they are below 18 years old and Moderna is available only to those 18 and above. Other than a slight pain in the arm where he was vaccinated for about a day, BB had no side effects. GG on the other hand, had pain for a couple of days and also her arm seemed to be slightly swollen.

Singapore has started easing out restrictions and now up to five people can visit and go out together from the two during the heightened alert period. From 20-30 cases a day, we have come back to single digit cases. Even India has started seeing a drop in the daily case count, but a couple of days back recorded a daily high of deaths attributed to Covid.

This week’s quote comes from the motivational speaker, Tony Robbins who said that life is a gift and this gift is a privilege and an opportunity and it is our responsibility to give back to this gift by becoming more than what we are today. That we should strive to become better versions of ourselves everyday is my take away from this quote.

For me, I had a super productive week, both in terms of my writing as well as my steps. I made some changes to my daily routine which I will share once they become more regular and maybe that will help someone else. But that’s material for another blog post.

That is all from my side this week. As always, stay safe, stay masked and get vaccinated as soon as you can.

Not a Rejection, but a Redirection

This is a scenario that has probably happened to all of us. We are desperately waiting for an answer for either a dream job or a place in the course we yearn to be in. And then there comes a call or more likely an email that dashes our hopes to the ground – a rejection letter if we are lucky. The more likely scenario is ghosting and then slowly we give up hope. We are despondent and think our world has come to an end.

Bryant McGill said Rejection is merely a redirection: a course correction to your destiny. And this is true. Failure or rejection is just a delay in our plans, a temporary detour, not the end. It may be very difficult to see it then, but that rejection is a sign from the universe that there is something better waiting. But after some time, we have to get up, dust off the rejection and the pain it caused us and continue doing what we need to do to reach our goal. Rejection teaches us that hard work and tenacity will allow us to reap the ultimate reward.

Rejection forces us to dig deep and clarify our passions. Many times, failure and loss result from a diminished passion and we realise we weren’t as passionate as we first thought. The pruning effect is positive and as we clear your plate a little, we’ll make more room for what excites us and direct our energies toward that and it is clear that focused energy is when we’re most effective.

Challenges and losses compel us to gather up our resources and develop and uncover skills we didn’t know we had. It gives that jolt of adrenalin to our system which forces us to go beyond what we thought we were capable of. A rejection keeps us in check. There will always be someone who is better than us and deserves what we were hoping to get and a rejection shows us that. It pulls us down and if we are at that point arrogant or too sure of our abilities, that’s the universe telling us no, we aren’t. The rejection then becomes a lesson for us, reminds us to be better the next time round and strive harder. With pain, comes gain and when we are all out to reach a goal, then we should be prepared for rejection, criticism and hate and with each such prick, you start to develop a thick skin, which makes future rejections easier to handle. Rejection also eliminates what doesn’t serve us and we are also allowed to reject something that is not right for us, a sort of reverse rejection.

When faced with a large failure, you see who is there for you. When you hit rock bottom, it is your family and close friends, ones who are there in thick and thin, in sadness and happiness. So you can sieve those who are genuine from the freeloaders when rejection comes calling. During rejection, we can figure out where we are lacking, especially the habits and skills we have not yet acquired which a failure reminds us to go forth and get.

We are all plagued with the superhero syndrome and this becomes harmful when the candle is burning at both ends, drifting toward burnout. It is only when faced with rejection, that you start to learn to ask for help and then realise that asking for help is not a weakness but can be viewed in a positive light.

When we are rejected, we usually go back to the drawing board to take stock and reevaluate what went wrong. This is something that we need to do regularly, but when faced with success, we rarely do that, it’s only failure that compels us to rethink options and who knows the rethink may set us on a new path, something we had not considered previously.

Lastly, when we are rejected, our successes become sweeter. Value and meaning become heightened in the face of difficulty with the greatest celebrations coming from the toughest battles. When the journey to get to the peak includes getting back on our feet and dusting ourselves off, we’ll be more inclined to stop when we see roses and express a little more gratitude at the finish line.

When we are rejected or we are subject to failures, at that moment, we are so hurt and dejected that it is impossible to see past it. In retrospect, in many cases, failure would be the best thing that could have happened to us. Failure and rejection are what keeps us hungry, motivated, and allows us to shoot for the stars by bettering ourselves for the next opportunity that comes along. In short, the bitterness of every failure adds sweetness to every victory.

2021 Week 22 Update

Another month is over and we are halfway through the year and things are the still the same.

Singapore’s tightened controls seems to be working and cases have fallen a bit, but we are still not out of the woods. The government is ring-fencing areas of concern and even testing all residents of particular housing buildings where multiple cases have been detected, with one estate having to undergo a second round of testing within a week.

Source

Early last week, they also announced priority vaccinations for students between the ages of 12-18, followed by the remaining adults who have not yet been vaccinated. Among students, priority was given to students from the graduating cohorts of O, N and A levels and the other students will get the link in a couple of days. The day after this was announced, we got emails from both BB & GG’s schools and the next day, the link from the health ministry to book their vaccine slots. BB will be taking his first jab later today while GG will take hers later in the week because she has some exams coming up and she wanted to finish those before the jab.

As an update of my steps, I have walked till the outskirts of Surat Thani, in the same province about 354 km inside of Thailand’s borders. I am still a long way from the capital of Bangkok, but my route will not take me to one of my favourite cities, but instead will veer left towards Myanmar at some point later.

My reading has been on a zig-zag curve this month. When I was super into a book, I was obsessively reading it, snatching small moments of time during the day to read, but conversely, when the book did not grip me, I took ages to finish it. Having said that, I am still ahead of my goal for the year and I suspect I will surpass it and more.

Today’s quote is attributed to Earle Nightingale, an American radio speaker and author. According to Nightingale, our thoughts determine our lives, we are the sum total of our thoughts and we are where we are in life because that’s where we really want to be. The idea being that we can change our lives at any time, but the intention must be there, otherwise nothing will happen. This is really food for thought, and something we need to think about and think positive thoughts, ones that we will spur us to success, irrespective of what success means to us.

With that note, I’ll sign off for this week. Stay safe and if where you stay has the vaccination ready, please sign up so not only are you protected, but you also protect the vulnerable in your family and community, especially those who are not yet and can’t be vaccinated.

2021 Week 21 Update

May is on its way out and we still seem to be in this seemingly never-ending maze where we are just running around in circles. It’s been almost 18 months now since the pandemic hit us and we are all going stir-crazy!

Singapore had introduced a tightening of measures a couple of weeks back due to an increase in cases, and this week announced, contrary to expectations they will not impose a lockdown. But the number of cases has still not gone down to a couple of months back, so we’re still not out of the woods yet. We’ve now learnt that Malaysia has imposed a total lockdown for fourteen days from Tuesday because of the sudden surge in cases. And this has ruled out any trips across the causeway for the near future, which is quite disheartening as this is a favourite jaunt for people in Singapore. We do day trips and also short holidays to cities and resorts across the Johor Straits.

Today’s quote comes from Roy Bennett who says that we should not be limited by the fears in our mind, we should be instead guided by the dreams in our heart. This is so true because when we are limited by our fears, we don’t like to take any risks, thinking it will never work out. Anytime this happens, we need to recognise this emotion and let that go. Instead, be guided by what we want to achieve in life and use that as the beacon for what we want to do in life. This is a quote that all of us should internalise and use it as a life principle.

On the children’s front, they are busy with school, though BB’s school has deferred their mid semester exams to the end of June, when hopefully they can go back to school for in-person learning. Practicals and lab work has been moved online and will probably resume in the second half of the semester, though I always ask him how they do practicals and lab online! GG on the other hand is super busy with project submissions and exams all due in a couple of weeks.

My eye infection flared up in the beginning of May and since I had a scheduled check-up, I didn’t call ahead for a new appointment. I’ve been started on a new medicine regime and the infection seems to have subsided quite a bit in just a few days. I have another follow-up in a month’s time, so here’s hoping for the best.

That’s all from me this week. Stay safe, stay masked and above all, get vaccinated if you are eligible to.

2021 Week 20 Update

It’s another week of all of us being at home. BB’s school had a few positive cases so this week, he had to go back to school to get a swab test done. Thankfully, the test came out negative and we all heaved a sigh of relief.

Classes will be online for the rest of the month and for BB, practicals and lab have been suspended. If there were no cases in his school, he would have to go to school for lab, which has now been deferred at least until the end of this month.

Seth Godin says that optimism is the most important trait in a person because first it allows us to evolve and then it gives us hope which is essential for us as humans, because hope is what pushes us to take action and it is hope that gives us a reason to push ahead with our goals, about the possibility for the future. This is a lovely message and till now, one of my favourite quotes.

Singapore’s covid cases are not lessening and this time around, there are many cases involving young children, many primary school students. This is scary as many are also infected with the strain from India. India on the other hand, is still not showing signs of slowing down and is in fact struggling with a black fungus epidemic. Mucormycosis or Black Fungus is a nasty and rare fungal infection which affecting some coronavirus patients. The disease is caused by the many fungi that belong to the fungal family Mucorales which are usually found in the environment, in soil, for example, and are often associated with decaying organic material such as fruit and vegetables. The member of this family most often responsible for infections in humans is called Rhizopus oryzae. In India though, another family member called Apophysomyces, found in tropical and subtropical climates, is also common. Mucormycosis can manifest in the lungs, but the nose and sinuses are the most common site of mucormycosis infection. From there it can spread to the eyes, potentially causing blindness, or the brain, causing headaches or seizures.

Singapore has also increased the time period between the vaccine doses to 6 to 8 weeks so that more people can be vaccinated. I am hoping that BB & GG’s turn comes as soon as possible.

That’s all from us this week. As I always say each week, stay safe people and please stay masked and with a mask with double protection if possible.