Tag Archives: Non Fiction

In My Hands Today…

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Brown Is Redacted – Kristian-Marc James Paul, Mysara Alijaru, Myle Yan Tay

Brown is Redacted: Reflecting on Race in Singapore responds to, expands on and questions what we think we know about the lived experiences of minority-raced people in Singapore.

Inspired by Brown Is Haram, a performance-lecture on minority-race narratives staged at The Substation in 2021, this anthology reflects on how brownness is constructed, sidelined, but also celebrated in this nation-state.

Through a combination of essays, academic works, poems, and stories by brown individuals, Brown is Redacted both attempts to and fails to create a singular brown experience. What this anthology does produce instead, is a moving and expressive work of solidarity and vulnerability.

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Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs – Johann Hari

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies.

In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug.

Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it. Here is a moment of liberation from an illness that massively increases your chances of diabetes, dementia, and cancer, and causes 10 percent of all deaths.

Still, Hari was wildly conflicted. The massive rise in obesity rates around the world in the last half century didn’t happen because something went wrong with human biology. We began to eat food designed to be maximally addictive. We built cities that are impossible to walk or bike around. We became much more stressed, making us seek out more comfort snacks.

From this perspective, the new weight loss drugs arrive at a moment of madness. We built a food system that poisons us, then decided en masse to inject ourselves with a different potential poison that puts us off all food.

A personal journey through weight loss combined with scientific evidence from experts, Magic Pill explores, as only Hari can, questions How did we get to this point? What does it reveal about our society that we couldn’t solve this problem socially, and instead turned to potentially risky pharmaceutical solutions? And will this free us from social pressure to conform to an ideal body type—or make that pressure even more dangerously intense?

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She Thinks Like a Boss: Leadership—9 Essential Skills for New Female Leaders in Business and the Workplace – Jemma Roedel

Discover how to become an effective woman in leadership — even if you’re shy, avoid conflict at all costs, or lack confidence.

Are you tired of seeing men at work get promoted, be given better assignments, and enjoy pay raises even though you know your skills and results are just as good, if not better?

Do you find it difficult to express yourself during work meetings without being hostile or apologetic?

Perhaps you’re tired of coming home feeling frustrated because you didn’t speak up at the meeting, or maybe you feel as though, no matter what you try, people just walk all over you.

You know that there must be another way. And you’re right. But don’t help is at hand. In an incredibly male-dominated world, it’s crucial — now more than ever — to develop the necessary skills to become an effective leader and start demanding what you deserve.

Luckily, it’s easier than you think. You don’t have to buy into the self-help industry, which wastes your time, resources and energy on costly and often condescending life coaches and counselling sessions. All you need are easy, proven skills and traits that will help you gradually develop your self-esteem, sharpen your trust, and hone your boundary-setting and communication skills.

If you’re someone then Jemma Roedel can help you. Many people don’t understand that there’s a lot more to being a leader than just managing people. The first step to thinking like a boss is having the insight and understanding that pioneering successful women have — and using it to take constructive action. In She Thinks Like a Boss, here’s just a fraction of what you will, and much more.

Even if you feel uncomfortable or scared to face the issues that being a great leader brings, the key is to dive straight in. In She Thinks Like a Boss, you will be given specific and practical techniques to help you gradually overcome the problems you’re facing.

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The Art of Power: My Story as America’s First Woman Speaker of the House – Nancy Pelosi

When, at age forty-six, Nancy Pelosi, mother of five, asked her youngest daughter if she should run for Congress, Alexandra Pelosi answered: “Mother, get a life!” And so Nancy did, and what a life it has been.

In The Art of Power, Pelosi describes for the first time what it takes to make history—not only as the first woman to ascend to the most powerful legislative role in our nation, but to pass laws that would save lives and livelihoods, from the emergency rescue of the economy in 2008 to transforming health care. She describes the perseverance, persuasion, and respect for her members that it took to succeed, but also the joy of seeing America change for the better. Among the best-prepared and hardest working Speakers in history, Pelosi worked to find common ground, or stand her ground, with presidents from Bush to Biden. She also shares moving moments with soldiers sent to the front lines, women who inspired her, and human rights activists who fought by her side.

Pelosi took positions that established her as a prophetic voice on the major moral issues of the day, warning early about the dangers of the Iraq War and of the Chinese government’s long record of misbehavior. This moral courage prepared her for the arrival of Trump, with whom she famously tangled, becoming a red-coated symbol of resistance to his destructive presidency. Here, she reveals how she went toe-to-toe with Trump, leading up to January 6, 2021, when he unleashed his post-election fury on the Congress. Pelosi gives us her personal account of that day: the assault not only on the symbol of our democracy but on the men and women who had come to serve the nation, never expecting to hide under desks or flee for their lives—and her determined efforts to get the National Guard to the Capitol. Nearly two years later, violence and fury would erupt inside Pelosi’s own home when an intruder, demanding to see the Speaker, viciously attacked her beloved husband, Paul. Here, Pelosi shares that horrifying day and the traumatic aftermath for her and her family.

The woman who has been lauded by her opposition as “the most powerful Speaker” ever shows us why she is not afraid of a good fight. The Art of Power is about the fighting spirit that has always animated her, and the historic legacy that spirit has produced.

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Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most – Adam Alter

Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction.

Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors).

Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy.

Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.