2025 Week 20 Update

Hello from the sky! My grand adventure starts today, so join me for the ride! I am posting this from about 35,000 feet in the air on the way to the start of my sort of grand trip with my sisters. This trip has been in the planning for more than a year, and today the adventure begins. I will share more about this trip once I am back in Singapore.

Today’s insightful quote by Pablo Picasso speaks to the innate creativity and imaginative freedom found in children and how that natural artistic spirit often diminishes as people grow older. Spanish painter, sculptor, and one of the most influential artists of the 20th century, Pablo Picasso was known as a co-founder of the Cubist movement and a revolutionary force in modern art. His legacy endures not just through his artwork but through his belief in the power of the imagination. 

When we’re young, we’re curious, bold, and uninhibited. Children draw, build, paint, and dream without fear of judgment or failure. Their creativity flows naturally because they’re not constrained by rules, expectations, or the need for perfection. Picasso’s observation highlights a truth: everyone is born with creativity, but adulthood often teaches us to suppress it. As we grow, we begin to conform to societal norms, absorb criticism, and internalise the belief that being creative is only for the talented few. We start fearing mistakes or ridicule, which stifles the spontaneity and joy that once came so easily.

The problem Picasso refers to is not that creativity disappears; it’s that we stop nurturing it. We become more self-conscious and overly analytical, losing touch with the playful, expressive part of ourselves. Maintaining artistic freedom in adulthood requires deliberate effort. It means embracing vulnerability, being open to experimentation, and permitting ourselves to create without expectations or limitations. This quote is not just about being a painter or a musician. It’s about retaining the spirit of creativity in all forms: thinking outside the box, dreaming big, taking risks, and seeing the world through fresh eyes. Whether designing, problem-solving, or telling stories, keeping that childlike sense of wonder is crucial to innovation and fulfilment. In essence, Picasso challenges us to reclaim our creative selves, to break free from fear, judgment, and rigidity, and return to the imaginative, expressive nature we were all born with. Creativity is not something we lose with age; it is something we must choose to preserve.

GG has started her internship this week and is super busy. She leaves early in the morning and comes home exhausted in the evening. BB is busy with his work in camp, and life is as usual for him.

That’s all from me this week. Hopefully, I will have more to share next week, but if not, no worries; once I am back in Singapore, I will share more about the trip. Stay positive and keep smiling!

In My Hands Today…

The Woman in Me – Britney Spears

In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history.

Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.

Sacred Stones, Spaces and Stories: Shakthi Peetas Part 2

The first Shaktipeeta temples we will first learn about are the four Adi Shakta Peethas which are sites where most of the energy is. These include the Kamakhya Temple in Assam where the genitals fell, the Dakshina Kalika or Kalighat Temple in West Bengal, where the toes of the right foot fell, the Vimala Temple in Odisha where the feet fell, and the Tara Tarini Temple, also in Odisha housing the breasts.

Kamakhya Devi Temple, Guwahati, Assam
Perched atop the Nilachal Hills in Guwahati, the Kamakhya Devi Temple stands as one of the most revered and enigmatic spiritual sites in India. This ancient temple, dedicated to the Goddess Kamakhya, is not just a place of worship but a powerful symbol of feminine energy, fertility, and creation. As one of the 51 Shakti Peethas, it holds a special place in Hindu mythology and Tantric traditions. It is believed that Sati’s yoni or female reproductive organ fell at the site where the Kamakhya Temple now stands. This event gave the location its sacred status as a Shakti Peetha, symbolising fertility and the power of creation.

The Kamakhya Temple is considered one of the most important among the 51 Shakti Peethas. Ancient Hindu texts such as the Kalika Purana and Devi Purana regard Kamakhya as the supreme Shakti Peetha of all the 51 sites. The Shakti here is known as Maa Kamakhya, and the associated Bhairava, a form of Lord Shiva, is called Umananda or Umanath. What sets Kamakhya apart from other Shakti Peethas is its unique representation of the divine feminine. Unlike most Hindu temples that house idols of deities, the Kamakhya Temple does not contain an anthropomorphic image of the goddess. Instead, the primary object of worship is a yoni-shaped stone over which a natural spring flows. This distinctive feature emphasises the temple’s focus on the primal aspect of feminine energy and fertility.

The Kamakhya Temple complex is a marvel of architecture and spiritual significance. It showcases a blend of styles, with elements of Nilachal and Ahom architecture. The temple features seven oval spires, each capped with three golden pitchers. The intricate carvings and patterns adorning the walls and ceilings reflect Assam’s rich cultural heritage.

The sanctum sanctorum, or the garbhagriha, is located in a cave-like structure below ground level. This is where the yoni-shaped stone, the primary object of worship, is located. The temple complex houses several other shrines dedicated to various forms of the goddess and other deities. A natural spring flows over the yoni-shaped stone in the garbhagriha, which is believed to turn red during the goddess’s menstrual cycle. Kamakhya Temple is renowned as a major centre for Tantric practices and rituals.

The Kamakhya Temple is known for its unique rituals and festivals, the most famous being the Ambubachi Mela. This annual festival, held in June, celebrates the menstruation cycle of Goddess Kamakhy. During this time, the temple remains closed for three days, symbolising the goddess’s menstrual period. The event attracts thousands of devotees and tantra practitioners from across India and abroad. The temple follows a strict schedule of daily pujas and rituals, performed by specially trained priests. As a hub of Tantric practices, the temple is known for its esoteric rituals involving mantras, yantras, and complex ceremonies. Historically, the temple was known for animal sacrifices, though these are now mostly symbolic. Many couples visit the temple seeking blessings for conception and childbirth.

The Kamakhya Temple has a rich history dating back several centuries. Archaeological evidence suggests that the site may have been a centre for Tantric practices as early as the 5th century. Over time, it has been patronised by various dynasties and rulers. The Mleccha dynasty of Kamarupa was among the first to patronise the temple and the Pala dynasty continued the patronage. King Nara Narayana of Cooch Behar rebuilt the temple in the 16th century after it was destroyed while the Koch dynasty made significant contributions to the temple’s development. The temple’s prominence grew significantly during the colonial era, particularly in the 19th century, when it became an important pilgrimage destination for devotees from Bengal.

The Kamakhya Temple has had a profound impact on the cultural and spiritual landscape of Assam and beyond. It attracts millions of devotees annually, contributing significantly to the local economy and tourism. The temple has played a crucial role in preserving and propagating Tantric traditions and practices. By celebrating menstruation as a sacred process, the temple challenges taboos and promotes a positive view of women’s biological processes. The temple’s unique architecture and legends have inspired numerous works of art, literature, and music. Despite its Hindu origins, the temple attracts devotees from various faiths, fostering interfaith understanding and respect.

Like many ancient structures, the Kamakhya Temple faces several challenges. Maintaining the ancient structure while accommodating increasing numbers of pilgrims is an ongoing challenge. The temple’s location on a hill poses challenges related to erosion and environmental preservation. Balancing the need for modern amenities with the preservation of traditional practices and architecture is a delicate task. Many of the temple’s ancient practices and histories are oral traditions, and efforts are being made to document these for future generations.

Kalighat Kali Temple, Kolkata, West Bengal
The Kalighat Kali Temple is one of the most revered Shakti Peethas in the bustling city of Kolkata. Dedicated to the fierce goddess Kali, the temple is believed to be where Sati’s right toe fell. At Kalighat, Shakti is known as Dakshina Kali, or the benevolent mother, and the associated Bhairava is called Nakuleshwar Mahadev. What sets Kalighat apart is its status as one of the four Adi Shaktipeethas, considered the oldest and most significant Shaktipeethas. The name of the city of Kolkata is believed to originate from Kalikshetra, meaning the place of Goddess Kali.

The history of the Kalighat Temple stretches back several centuries, with references dating to the 15th century. The original temple is believed to have been established by a devotee named Kalapahad. However, the current structure is not that old. The temple underwent significant reconstruction in the 19th century. Raja Basanta Roy, the King of Jessore, is credited with building the original temple. Around 1570, Padmabati Devi, the mother of Laksmikanta Roy Choudhury of the Sabarna Roy Choudhury family, claimed to have a divine vision and discovered Sati’s right toe in a lake called Kalikunda in Kalighat. During the British colonial period, the area around Kalighat was part of the Dihi Panchannagram, which the East India Company purchased from Mir Jafar in 1758 after the Battle of Plassey. As Calcutta, now Kolkata, grew, the forested suburbs around Kalighat were gradually cleared and assimilated into the expanding city.

The Kalighat Kali Temple is a classic example of Bengal architecture, which emulates the mud and thatch-roofed huts of rural Bengal. The main temple is a four-sided building with a truncated dome, topped by a smaller identically-shaped projection. Key architectural features include a Chala Temple design with each sloping side of the roof called a Chala, giving the temple its designation as a Chala temple. The two roofs bear a total of eight separate faces, creating a distinctive stacked, hut-like appearance common in Bengali temples. Both roofs are painted with shiny, metallic silver and adorned with bright bands of red, yellow, green, and blue where they join the building at the cornice. The uppermost roof is topped by three spires, with the tallest central spire bearing a triangular pennant flag. The outer walls are decorated with a diamond chessboard pattern of alternating green and white tiles. A recent addition to the temple complex is an elaborate lighting system that creates a novel atmosphere, causing the temple to glow with vibrant colours throughout the night.

The idol of Goddess Kali at Kalighat is distinct from other Kali images in Bengal. Created by two saints, Brahmananda Giri and Atmaram Giri, the idol is made of black touchstone and has several unique features. The idol has three enormous eyes symbolising omniscience, a long, protruding tongue made of gold, representing the goddess’s fierce aspect, and four arms, with two hands holding a scimitar and a severed head of the asura king Shumbha, while the other two are in the abhaya and varada mudras or gestures of protection and blessings. The scimitar symbolises divine knowledge, while the severed head represents the human ego. The blessing gestures indicate that devotees worshipping with a true heart will receive the goddess’s guidance and protection. Interestingly, the Kali idol originally only had a face. The tongue and hands made of gold and silver were added later.

A fascinating aspect of the Kalighat Temple is the presence of another image of Goddess Kali that is never displayed to the public or seen by priests. This hidden image is believed to be svayambhu or self-manifested and extremely powerful. Identified as Sati’s toe, this adirup or original form is concealed within the pedestal upon which the visible Kali idol stands. Adjacent to the temple lies a sacred tank called Kundupukar. The water in this pond is considered as holy as the river Ganga and is believed to have the power to bestow the boon of a child.

The Kalighat Temple is known for its unique rituals and festivals. The temple follows a strict schedule of daily worship rituals performed by specially trained priests. The Snan Yatra is an annual ritual that involves a ceremonial bath of the goddess. Interestingly, the priests perform this ritual with their eyes covered with cloth. Kali Puja is celebrated in October or November, coinciding with Diwali and is one of the most important events at the temple. The temple is beautifully decorated, and thousands of devotees gather to offer prayers and participate in the festivities. Historically, the temple was known for animal sacrifices, though these are now mostly symbolic. Many couples visit the temple seeking blessings for conception and childbirth. The sacred tank, Kundupukar, is believed to have special powers in this regard.

The Kalighat Temple has had a profound impact on the cultural and spiritual landscape of Kolkata and beyond. It attracts millions of devotees annually, contributing significantly to the local economy and tourism. The temple’s unique architecture and legends have inspired art, literature, and music. The Kalighat painting style, characterised by bold lines and vibrant colours, originated in the vicinity of this temple.

In our modern world, where gender dynamics and women’s empowerment are at the forefront of social discourse, the Kalighat Temple’s celebration of feminine power takes on new significance. It reminds us of the timeless wisdom embedded in Hindu traditions and invites us to reflect on the balance of energies in the universe and within ourselves.

In My Hands Today…

When Things Don’t Go Your Way: Zen Wisdom for Difficult Times – Haemin Sunim, translated by Charles La Shure

Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?

While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.

Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don’t Go Your Way helps you navigate life’s challenges with resilience and grace. Whether you’re dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout–or simply seeking to improve your mental and emotional well-being–Sunim offers a new spiritual perspective, one that helps us face life’s challenges with greater ease and understanding, and offers solace and courage when we need it the most.

Adulting 101: Continuous Learning, the Education of Life

In a rapidly changing world, the concept of continuous learning has become more important than ever. For young adults, especially those who have recently graduated from university, there can be a misconception that formal education marks the end of their learning journey. However, embracing a mindset of lifelong learning is essential for personal and professional growth.

What is continuous learning? Continuous learning refers to the ongoing, voluntary, and self-motivated pursuit of knowledge for personal or professional development. It encompasses various forms of learning beyond formal education. These include self-directed learning by taking the initiative to learn independently through reading, online courses, or exploring new interests, professional development by engaging in training programmes, workshops, or seminars to enhance skills relevant to one’s career, informal learning where one gains knowledge through everyday experiences, conversations, and interactions with others, and peer learning where one collaborates with colleagues or peers to share knowledge and skills. Continuous learning is not confined to any specific age or stage in life; it is a lifelong process that encourages individuals to adapt to new challenges and opportunities.

Why is continuous learning important? The world is constantly evolving due to technological advancements, globalisation, and shifting job markets. Continuous learning equips young adults with the skills necessary to adapt to these changes. In many industries, skills can become outdated quickly. Engaging in continuous learning helps individuals stay current with industry trends and developments. A commitment to learning fosters a mindset that embraces innovation and change rather than fearing it.

For young adults entering the workforce, continuous learning can significantly impact career advancement. Acquiring new skills can open doors to promotions or new job opportunities. Employers often seek candidates who demonstrate a commitment to professional growth. Engaging in continuous learning often involves attending workshops or conferences where individuals can connect with industry professionals and expand their networks.

Continuous learning contributes to personal development and overall life satisfaction. Gaining new knowledge and skills enhances self-esteem and confidence in one’s abilities. A commitment to lifelong learning encourages curiosity and exploration of new interests, leading to a more fulfilling life.

Continuous learners develop critical thinking and problem-solving skills. Engaging with diverse subjects encourages analytical thinking, enabling individuals to approach challenges from multiple perspectives. Exposure to new ideas fosters creativity and innovation, allowing individuals to generate unique solutions to problems.

In an ever-changing world, resilience is crucial for overcoming challenges. Continuous learners are better equipped to navigate setbacks and adapt their strategies based on new information or circumstances. Embracing a growth mindset, one that believes that abilities can be developed through dedication, helps individuals view challenges as opportunities for growth rather than obstacles.

How can young adults become lifelong learners? Embracing continuous learning requires intentionality and commitment. Here are practical strategies for young adults looking to foster a culture of lifelong learning:

Set learning goals: Establishing clear goals helps guide your continuous learning journey. Reflect on topics or skills you are passionate about or want to explore further. Create SMART goals by using the SMART criteria. These are goals that are specific, measurable, achievable, relevant, and time-bound to set concrete learning objectives.

Explore online learning platforms: The internet offers a wealth of resources for self-directed learners. Platforms like Coursera, edX, and Udacity offer courses from top universities on various subjects, with many that are free or low-cost. Websites like LinkedIn Learning or Skillshare provide access to tutorials and courses on practical skills ranging from graphic design to coding.

Read widely: Reading is one of the most accessible forms of continuous learning. Explore books on topics that interest you or are relevant to your career. Consider both fiction and non-fiction for a well-rounded perspective. Stay updated with industry news by reading articles from reputable sources or academic journals related to your field.

Attend workshops and seminars: Participating in workshops and seminars provides opportunities for hands-on learning. Look for workshops hosted by community centres, libraries, or professional organisations in your area. Attend industry conferences where you can learn from experts while networking with peers.

Join professional associations: Becoming a member of professional associations related to your field offers numerous benefits. Many associations provide members with access to exclusive resources such as webinars, publications, and networking events. Many professional organisations offer continuing education programs that allow members to earn certifications or credits toward professional development.

Engage in peer learning: Learning from peers can enhance one’s understanding of various topics. Form study groups with classmates or colleagues where you can share knowledge and discuss concepts collaboratively. Seek out mentorship opportunities where you can learn from someone more experienced in your field while also offering support in return.

Embrace new experiences: Stepping outside your comfort zone can lead to valuable learning experiences. Travelling exposes you to different cultures and perspectives; consider taking short trips or participating in study abroad programs if possible. Engaging in volunteer activities allows you to learn new skills while contributing positively to your community.

Reflect on your learning journey: Regular reflection helps reinforce what you’ve learned. Document your experiences, insights gained from courses or readings, and areas where you’d like further growth. Periodically review your goals and assess what you’ve accomplished; adjust your plans as needed based on your reflections.

What are some tips for overcoming barriers to continuous learning? While the desire for continuous learning is essential, young adults may encounter barriers along the way. Here are some tips for overcoming common obstacles:

Time management: Finding time for continuous learning amidst busy schedules can be challenging. Treat your learning goals as important commitments; schedule dedicated time each week for focused study or skill development. Look for opportunities throughout your day, listen to educational podcasts during commutes, or watch short tutorial videos during breaks.

Motivation challenges: Staying motivated can be difficult when pursuing long-term goals. Break larger goals into smaller milestones that provide a sense of accomplishment along the way. Celebrate achievements by treating yourself when you reach specific milestones—this reinforces positive behaviour!

Fear of failure: Fear of failure can deter individuals from pursuing new challenges. Understand that failure is often part of the learning process; view setbacks as opportunities for growth rather than reasons to give up. Share your fears with friends or mentors who can offer encouragement; knowing you’re not alone helps alleviate anxiety around failure.

Continuous learning is an essential practice that empowers young adults throughout their lives! By embracing this mindset while implementing effective strategies—such as setting clear goals, exploring online resources, attending workshops, and engaging in peer collaboration—you’ll cultivate greater knowledge & skills necessary for success!

Remember—it’s never too late (or too early!) To start investing in yourself through lifelong education! Embrace curiosity & exploration as you navigate this journey towards personal & professional growth! With dedication & perseverance, you’ll find yourself thriving not only today but also well into the future!