In My Hands Today…

How To: Absurd Scientific Advice for Common Real-World Problems – Randall Munroe

For any task you might want to do, there’s a right way, a wrong way, and a way so monumentally complex, excessive, and inadvisable that no one would ever try it. How To is a guide to the third kind of approach. It’s full of highly impractical advice for everything from landing a plane to digging a hole.

Bestselling author and cartoonist Randall Munroe explains how to predict the weather by analyzing the pixels of your Facebook photos. He teaches you how to tell if you’re a baby boomer or a 90’s kid by measuring the radioactivity of your teeth. He offers tips for taking a selfie with a telescope, crossing a river by boiling it, and powering your house by destroying the fabric of space-time. And if you want to get rid of the book once you’re done with it, he walks you through your options for proper disposal, including dissolving it in the ocean, converting it to a vapor, using tectonic plates to subduct it into the Earth’s mantle, or launching it into the Sun.

By exploring the most complicated ways to do simple tasks, Munroe doesn’t just make things difficult for himself and his readers. As he did so brilliantly in What If?, Munroe invites us to explore the most absurd reaches of the possible. Full of clever infographics and amusing illustrations, How To is a delightfully mind-bending way to better understand the science and technology underlying the things we do every day.

Festivals of India: Varuthini Ekadasi

Also known as Baruthani Ekadashi, Varuthini Ekadashi is a significant festival that holds deep spiritual and cultural importance. Falling on the 11th lunar day, or Ekadashi, of the waning moon in the Hindu month of Chaitra or Vaishakha, the festival typically falls in April or May of the Gregorian calendar.

The origins of Varuthini Ekadashi are rooted in ancient Hindu scriptures and mythology. The festival’s name, Varuthini, is derived from the Sanskrit word meaning armoured or protected, signifying the spiritual protection bestowed upon devotees who observe this sacred day. The day is dedicated to Lord Vishnu, particularly his fifth avatar, Vamana, and devotees believe that observing this Ekadashi is believed to bring devotees closer to the divine and offer protection from negative energies and evil influences.

The significance of this festival is highlighted in various Hindu texts, including the Bhavishya Purana, where Lord Krishna narrates its importance to King Yudhishthira. According to these scriptures, observing Varuthini Ekadashi brings numerous benefits, including protection from evil and good fortune, prosperity in this life and the next, liberation from curses and sins, and blessings equivalent to rigorous penance.

The celebration of Varuthini Ekadashi involves a series of rituals and practices that devotees follow with great devotion. The primary observance is fasting, which is considered crucial for reaping the spiritual benefits of this day. Devotees typically observe a strict fast on Varuthini Ekadashi, abstaining from certain foods and activities. Many choose to fast completely, while others may have a single meal while grains, certain vegetables, and specific foods are avoided. The consumption of Havishyanna, or boiled food without spices, salt, and oil from the previous day, is recommended.

The day is marked by various religious and spiritual activities. Devotees wake up during Brahma Muhurta, the auspicious pre-dawn hours, and take a purifying bath. This is the time before dawn that is considered a sacred time for meditation and spiritual practices. It is also known as the creator’s hour. Brahma muhurta is a 48-minute period that begins 1 hour and 36 minutes before sunrise, with the exact timing depending on the location and the time of sunrise, though it usually occurs between 3:30 and 5:30 am. A wooden platform is set up with an image of Lord Vishnu, covered in red or yellow cloth, and offerings of Panchamrit, a mixture of milk, curd, ghee, honey, and Ganga water, are made to Lord Vishnu. Incense, lamps, and camphor are lit as offerings, and mantras dedicated to Lord Vishnu are chanted by devotees, and an aarti is performed. Many engage in meditation and spiritual contemplation throughout the day.

Performing acts of charity is considered highly auspicious on Varuthini Ekadashi. Devotees are encouraged to donate various items, with the belief that different donations yield varying levels of spiritual benefits. Donating knowledge is considered the highest form of charity. Other beneficial donations include cows, gold, food grains, sesame seeds, land, elephants, and horses.

Several mythological stories are associated with Varuthini Ekadashi, each highlighting its spiritual significance and transformative power. One of the most prominent legends involves Lord Shiva and Lord Brahma. In a fit of rage, Lord Shiva cut off the fifth head of Lord Brahma. As a consequence, Lord Brahma cursed Lord Shiva. Seeking a remedy, Lord Vishnu advised Lord Shiva to observe the Varuthini Ekadashi fast. By following this advice, Lord Shiva was eventually released from the curse. Another tale speaks of King Mandata, who gained enlightenment through the observance of Varuthini Ekadashi. The legend of King Dhundhumara from the Ikshvaku dynasty is also associated with Varuthini Ekadashi. According to this story, the king was freed from a curse by Lord Shiva through the observance of this sacred day.

While not specific to Varuthini Ekadashi, the origin story of Ekadashi itself is worth mentioning. Lord Vishnu was in a state of deep sleep or meditation. A demon named Murdanav attempted to attack the sleeping Vishnu. A beautiful woman emerged from Vishnu’s 11th sense, the mind. Murdanav, infatuated, asked to marry her. She agreed on the condition that he defeat her in battle. During the fight, Murdanav was killed. Vishnu awoke and blessed the woman, naming her Ekadashi. He decreed that those who fast on this day would attain moksha or liberation. This legend explains the spiritual significance of all Ekadashi observances, including Varuthini Ekadashi.

Varuthini Ekadashi holds a special place among the 24 Ekadashi observances that occur in a lunar year Its importance is multifaceted, touching various aspects of Hindu spiritual and cultural life. The observance is believed to cleanse the soul and elevate spiritual consciousness. Devotees seek the grace of Lord Vishnu, believing that sincere observance brings immense spiritual benefits. It is thought to help individuals overcome the burden of past sins and negative karma. The festival is seen as a shield against evil influences and negative energies. Many believe that observing Varuthini Ekadashi can lead to the fulfilment of righteous wishes and aspirations. The festival also brings people together, strengthening social and cultural ties within the community.

In contemporary times, the observance of Varuthini Ekadashi continues to be an important part of Hindu religious practice. While the core spiritual principles remain unchanged, the way the festival is celebrated has adapted to modern lifestyles. Many temples now offer online darshan and puja services, allowing devotees to participate remotely. While traditional fasting practices are still followed by many, some adapt the fast to suit their health needs and work schedules.

Varuthini Ekadashi stands as a testament to the rich spiritual heritage of Hinduism. It embodies the principles of devotion, self-discipline, and the pursuit of spiritual growth. The festival’s enduring popularity and significance highlight its relevance in both ancient and modern contexts.

Through its rituals, myths, and spiritual practices, Varuthini Ekadashi offers devotees a path to connect with the divine, seek personal transformation, and contribute to the welfare of their community. As with many Hindu observances, it blends deep philosophical concepts with practical spiritual practices, making it accessible to devotees from all walks of life. In an increasingly fast-paced and materialistic world, festivals like Varuthini Ekadashi serve as important reminders of the eternal spiritual truths that have guided Hindu civilization for millennia. They offer a moment of pause, reflection, and renewal, allowing individuals to realign themselves with their higher purpose and spiritual goals. It is these festivals that stand as a bridge between the ancient and the contemporary, ensuring that the spiritual legacy of Hinduism remains vibrant and relevant for generations to come.

2025 Week 19 Update

Today, in many parts of the world, we celebrate Mother’s Day. To all my readers who are mothers or mother figures, here’s wishing you a very Happy Mother’s Day. Here’s wishing you a day filled with love, laughter, and happiness. And I hope you are pampered and loved not just today, but every day of the year. My children have something planned for me, but they are keeping it a secret. My guess is that we will probably go for a nice dinner tonight. What about you? What did your family plan for you today?

Today’s quote by Wayne Dyer, a renowned American self-help author, motivational speaker, and spiritual teacher, offers a profound definition of enlightenment: not as an ecstatic or dramatic awakening, but as a state of inner peace and radical acceptance. Wayne Dyer suggests that true enlightenment doesn’t come from resisting or trying to change life’s circumstances but from learning to accept reality as it is, without judgment or struggle. Enlightenment is not noisy or filled with grand gestures; it’s calm, grounded, and still. It means no longer fighting against the things you cannot control or endlessly wishing for things to be different. Acceptance doesn’t mean resignation or giving up; it means acknowledging the present moment fully, without unnecessary resistance or mental turmoil.

When we stop arguing with “what is”, the events, feelings, or circumstances of life, we begin to live with greater clarity and peace. Suffering often arises not from the events themselves, but from our resistance to them. By practising quiet acceptance, we free ourselves from anxiety, anger, or disappointment that stems from unmet expectations or rigid control over outcomes. Dyer’s quote also aligns with many spiritual teachings, particularly in Eastern philosophy, which emphasise non-attachment, mindfulness, and presence. Acceptance doesn’t imply complacency; it empowers us to move forward with grace. Instead of reacting to life, we respond to it with awareness.

In essence, this quote is an invitation to live with inner harmony. Enlightenment isn’t a goal to chase in the future; it’s a way of being in the present. By accepting what is, we stop exhausting ourselves with resistance and start experiencing the depth, simplicity, and beauty of now.

Earlier this week, we also saw a new Pope. On May 8, 2025, Cardinal Robert Francis Prevost was elected as the 267th pope of the Roman Catholic Church, taking the name Pope Leo XIV. This historic election marks him as the first American-born pope and the first from the Order of Saint Augustine. Born in Chicago in 1955, Pope Leo XIV also holds Peruvian citizenship due to his extensive missionary work in Peru, where he served as the bishop of Chiclayo from 2015 to 2023. 

GG starts her internship next week, and she is very excited about it. BB is moving through life as he normally does, with calm and silence.

That’s all from me this week. Stay positive and keep smiling! 

In My Hands Today…

World Travel: An Irreverent Guide – Anthony Bourdain, Laurie Woolever

Anthony Bourdain saw more of the world than nearly anyone. His travels took him from the hidden pockets of his hometown of New York to a tribal longhouse in Borneo, from cosmopolitan Buenos Aires, Paris, and Shanghai to Tanzania’s utter beauty and the stunning desert solitude of Oman’s Empty Quarter—and many places beyond.

In World Travel, a life of experience is collected into an entertaining, practical, fun and frank travel guide that gives readers an introduction to some of his favourite places—in his own words. Featuring essential advice on how to get there, what to eat, where to stay and, in some cases, what to avoid, World Travel provides essential context that will help readers further appreciate the reasons why Bourdain found a place enchanting and memorable.

Supplementing Bourdain’s words are a handful of essays by friends, colleagues, and family that tell even deeper stories about a place, including sardonic accounts of travelling with Bourdain by his brother, Christopher; a guide to Chicago’s best cheap eats by legendary music producer Steve Albini, and more. Additionally, each chapter includes illustrations by Wesley Allsbrook.

For veteran travellers, armchair enthusiasts, and those in between, World Travel offers a chance to experience the world like Anthony Bourdain.

Sacred Stones, Spaces and Stories: Shakti Peethas Part 1

For the past few months, I have been increasingly interested in Hinduism. I’ve been praying more and learning more about my culture, and so a natural offshoot of this was becoming more interested in the different temples and their stories. As I started learning more, I thought I should share it with everyone, hence this new series. This series, which I will call Sacred Stones, Spaces, and Stories, will dive deeper into the various temples across the subcontinent. I will start with the Shaktipeeths dedicated to the Mother Goddess. We can learn more about the Divya Desams, Vaishnava temples of great significance, the Jyotirlingas, dedicated to Lord Shiva, as well as the Ashtavinayaks, temples for Lord Ganesha. Follow me on this journey as we learn more about the incredible temples and the stories behind them. I will upload a new post every Friday starting next week about one or more temples. Today, let’s learn more about Shaktipeeths.

Shakti Peethas are sacred sites in Hinduism dedicated to the worship of Goddess Shakti, the divine feminine power. These temples hold immense spiritual significance and are scattered across the Indian subcontinent, including parts of Bangladesh, Nepal, and Pakistan. The origin of these temples is deeply rooted in Hindu mythology, particularly in the tragic tale of Goddess Sati and Lord Shiva.

The story behind the creation of Shakti Peethas is one of the most poignant and significant in Hindu mythology. It revolves around Goddess Sati, the first consort of Lord Shiva, and her father, King Daksha. Sati, daughter of King Daksha, was married to Lord Shiva against her father’s wishes. Daksha, disapproving of this union, organised a grand yajna or sacrificial ritual but deliberately excluded Sati and Shiva from the invitation. Despite Shiva’s advice, Sati decided to attend the yajna, determined to uphold her husband’s honour.

At the yajna, Daksha publicly insulted Lord Shiva, which Sati could not bear. In a supreme act of devotion and protest, Sati invoked her yogic powers and immolated herself in the sacrificial fire. This act of self-sacrifice had profound cosmic repercussions and forms the crux of the Shaktipeetha origin story.

Upon learning of Sati’s death, Lord Shiva was overcome with grief and rage. He created two fearsome deities, Virabhadra and Bhadrakali, who wreaked havoc at Daksha’s yajna. Shiva then took up Sati’s charred body and began to perform the Tandava, the cosmic dance of destruction, across the universe. As Shiva’s dance threatened to unravel the cosmic order, the other gods appealed to Lord Vishnu to intervene. Using his divine discus, the Sudarshana Chakra, Vishnu dismembered Sati’s body into multiple pieces. These pieces fell to earth at various locations, each becoming a sacred Shakti Peetha.

Each Shakti Peetha is believed to embody a particular form of the Goddess Shakti, representing different aspects of her divine power. These sites are not just temples but are considered to be living manifestations of the Goddess herself. The exact number of Shakti Peethas is a matter of debate among different Hindu texts. Various Puranas mention 51, 52, 64, or even 108 Shakti Peethas. However, 51 is the most commonly accepted number. These sacred sites are spread across the Indian subcontinent, with some located in present-day Bangladesh, Nepal, and Pakistan.

Among the Shakti Peethas, four are considered to be of paramount importance and are known as the Adi Shakti Peethas. These are the Kamakhya Temple in Assam, associated with Sati’s yoni or vagina; the Kalighat Temple in Kolkata, associated with Sati’s face; the Tara Tarini Temple in Behrampur, Odisha, associated with Sati’s chest; and the Bimala Temple in Puri, associated with Sati’s feet. These four sites are believed to be the most potent in terms of spiritual energy and are highly revered by devotees.

Shakti Peethas are not merely places of worship; they represent the fundamental concept of Shakti or divine feminine energy in Hinduism. They are considered sources of immense spiritual power and are believed to fulfil the desires of devotees who visit them with true devotion.

At each Shakti Peetha, the Goddess is worshipped in a specific form, often accompanied by a form of Bhairava, a manifestation of Lord Shiva. The worship practices can vary from one Peetha to another, but they generally involve offerings, prayers, and sometimes elaborate rituals.

Visiting the Shakti Peethas is considered a significant pilgrimage in Hinduism. Many devotees undertake arduous journeys to visit these sites, believing that such pilgrimages can lead to spiritual enlightenment, fulfilment of wishes, and liberation from the cycle of birth and death.

Many Shakti Peethas have faced challenges over the centuries, including invasions, natural disasters, and the ravages of time. Some, like those in Bangladesh, have witnessed heroic efforts by devotees to protect and preserve them. Efforts are ongoing to restore and maintain these ancient temples. Many have undergone renovations to preserve their architectural beauty while maintaining their spiritual essence. However, the challenge lies in balancing modernisation with the preservation of the temples’ historical and spiritual integrity.

Shakti Peethas are not just religious sites but also repositories of art, architecture, and cultural heritage. They often feature intricate carvings, sculptures, and architectural styles that reflect the artistic traditions of their respective regions. In the contemporary era, Shakti Peethas continue to be centres of faith and pilgrimage. They attract millions of devotees annually and play a significant role in the spiritual and cultural life of Hindus. Many Shakti Peethas have become important tourist destinations, contributing to the local economy. This has led to the development of infrastructure around these sites, making them more accessible to pilgrims and tourists alike. Some Shakti Peethas have evolved into spiritual retreats and yoga centres, offering programmes that blend traditional practices with modern wellness approaches. This evolution reflects the adaptability of these ancient sites to contemporary spiritual needs.

As we explore these Shakti Peethas, we delve into a world where myth and reality intertwine, where ancient stories come alive through stone and ritual, and where the divine feminine is celebrated in all her power and glory. These temples serve as bridges between the earthly and the divine, offering seekers a chance to connect with the primordial energy of creation. As we continue this series on Hindu temples, the Shakti Peethas serve as a profound starting point, setting the stage for an exploration of the rich and diverse world of Hindu sacred architecture and spirituality. These temples, with their deep-rooted legends and living traditions, offer a window into the heart of Hindu philosophy and practice, inviting us to discover the divine in the world around us and within ourselves. So let’s start on our journey of exploration.