Author Archives: memoriesandsuch

In My Hands Today…

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Unbroken: A World War II Story of Survival, Resilience and Redemption – Laura Hillenbrand

On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared. It was that of a young lieutenant, the plane’s bombardier, who was struggling to a life raft and pulling himself aboard. So began one of the most extraordinary odysseys of the Second World War.

The lieutenant’s name was Louis Zamperini. In boyhood, he’d been a cunning and incorrigible delinquent, breaking into houses, brawling, and fleeing his home to ride the rails. As a teenager, he had channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics and within sight of the four-minute mile. But when war had come, the athlete had become an airman, embarking on a journey that led to his doomed flight, a tiny raft, and a drift into the unknown.

Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, a foundering raft, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will.

Poem: Seasons

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The leaves fall gently to the ground
As autumn breezes swirl around
The trees stand bare, stripped of their dress
Nature’s beauty in a state of rest

The snowflakes dance and whirl in play
As winter takes its hold today
A blanket of white covers the land
A peaceful, quiet, winter wonderland

The sun begins to peek its head
As spring awakens from its bed
The flowers bloom and the birds sing
Nature’s symphony, a joyful thing

The heat beats down, the day is long
As summertime comes into song
The fields are green, the sky is blue
Nature’s bounty, a sight to view

Each season brings its own delight
A new chapter in nature’s rite
A cycle of change, a natural flow
Nature’s beauty, forever aglow.

2023 Week 07 Update

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Singapore’s budget came out earlier this week, on Valentine’s Day, and the theme for this year’s budget is aptly titled “Moving Forward in a New Era”. With Singapore entering a post-pandemic era amidst high inflation and increased nationalism, Singapore needs to continue exercising financial prudence while supporting Singaporeans. Among the various benefits to Singaporeans, this year includes the $3 billion top-up to the Assurance Package meant to help defray the rising costs of living and the upcoming GST hike in 2024. Benefits have also been given to families, especially young families and senior citizens.

This was BB’s last week of school! He had his project viva this week and was quite happy about how the project ended and how his viva was conducted. GG, on the other hand, still has a week to go with two more exams before she can put a full stop to her polytechnic journey.

Today’s quote is from the British mathematician, philosopher, logician, and public intellectual, Bertrand Russell. Russell tells us that the world is full of magical things patiently waiting for our wits to grow sharper. What this means is that as we grow older and more mature, we learn to recognise the magic around us. Once we see the possibility of the wonderful things around us, we can’t unsee them and this is the magic of our world.

That’s all from me this week. Take care folks!

In My Hands Today…

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Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist – Kate Raworth

Economics is broken. It has failed to predict, let alone prevent, financial crises that have shaken the foundations of our societies. Its outdated theories have permitted a world in which extreme poverty persists while the wealth of the super-rich grows year on year. And its blind spots have led to policies that are degrading the living world on a scale that threatens all of our futures.

Can it be fixed? In Doughnut Economics, Oxford academic Kate Raworth identifies seven critical ways in which mainstream economics has led us astray, and sets out a roadmap for bringing humanity into a sweet spot that meets the needs of all within the means of the planet. En route, she deconstructs the character of ‘rational economic man’ and explains what really makes us tick. She reveals how an obsession with equilibrium has left economists helpless when facing the boom and bust of the real-world economy. She highlights the dangers of ignoring the role of energy and nature’s resources – and the far-reaching implications for economic growth when we take them into account. And in the process, she creates a new, cutting-edge economic model that is fit for the 21st century – one in which a doughnut-shaped compass points the way to human progress.

Ambitious, radical and rigorously argued, Doughnut Economics promises to reframe and redraw the future of economics for a new generation.

2023 International Year of Millets

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Millets have been an integral part of our diet for centuries. In addition to a plethora of health benefits, millets are also good for the environment with low water & input requirement. Millets are a group of small-seeded grasses that have been cultivated for thousands of years in many parts of the world, including Africa, Asia, and Europe. They are known for their tolerance to harsh growing conditions, such as drought and high temperatures, and are often grown in areas where other crops are not able to survive. Because their surface is rough, millets are known as coarse grains and include sorghum, pearl millet, finger millet, little millet, foxtail millet, proso millet, barnyard millet, and kodo millet.

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Millets contain higher amounts of protein than other cereals and are even considered nutritionally superior to wheat and rice. Millets are also known to have a more balanced amino acid profile and are a good source of phytochemicals, which possess anti-inflammatory and anti-oxidative properties. These coarse grains are abundant with nutrients like carbohydrates, protein, dietary fibre, good-quality fat, and minerals like calcium, potassium, magnesium, iron, manganese, zinc and B complex vitamins. The health benefits of eating millet include improving immunity and preventing infections, helping in detoxifying the body, reducing the risk of developing cardiovascular diseases by lowering bad cholesterol levels, supporting metabolism and helping in managing diabetes and obesity because they are low in glycemic index and high in fibre, aid in the regulation of blood glucose levels. Millets contain both fibres and phytonutrients, which may help reduce the risk of developing colorectal cancer. Millets, especially finger millet, contain a high amount of potassium that is essential for the proper functioning of the kidneys, brain and muscles. They are also gluten-free, making them a suitable option for people with celiac disease or gluten intolerance.

In addition to their nutritional benefits, millets also have the potential to improve food security in many regions. They have a short growing season and can be planted and harvested quickly, making them a reliable source of food even in times of drought or other natural disasters. Furthermore, they can be grown on marginal lands, which are often not suitable for other crops, and are able to fix atmospheric nitrogen, which allows them to be grown in low-fertility soils, and also helps to reduce the need for chemical fertilizers.

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Another important aspect of millets is their role in sustainable agriculture. These grains require less water and fewer inputs compared to other crops, making them more environmentally friendly. They also have a low carbon footprint and are able to sequester more carbon in the soil than other crops, which helps to combat climate change.

To create awareness and increase the production & consumption of millets, the United Nations, at the behest of the Government of India, declared 2023 the International Year Millets so that these ancient grains can become more mainstream.

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Millets are incredible ancestral crops with high nutritional value and can play an important role and contribute to the collective efforts to empower smallholder farmers, achieve sustainable development, eliminate hunger, adapt to climate change, promote biodiversity, and transform agrifood systems. Greater millet production can support the livelihoods of smallholder farmers and can provide decent jobs for women and youth and the revenue created can boost economic growth. The possibility of a health cereal alternative with millets, the risks associated with production shocks can be mitigated. The International Year of Millets 2023 and the push towards increasing millet production will contribute to the 2030 Agenda for Sustainable Development. IYM 2023 hopes to galvanise interest in millets among various stakeholders like farmers, the youth and civil society and push governments and policymakers to prioritise the production and trade in these cereals.

Despite their many benefits, millets are often overlooked in favour of other crops, such as wheat and rice. The international year of millets will be an opportunity to raise awareness of the potential of these grains to improve food security and nutrition, support sustainable agriculture, and combat climate change. The UN is encouraging governments, civil society organizations, and the private sector to take action to promote the use of millet in food and agriculture. This includes increasing research and development on millet cultivation and processing, as well as promoting their consumption through education and marketing campaigns.