It’s the middle of the week and time for some humour to brighten up the rest of the week.





It’s the middle of the week and time for some humour to brighten up the rest of the week.





The Art of Power: My Story as America’s First Woman Speaker of the House – Nancy Pelosi

When, at age forty-six, Nancy Pelosi, mother of five, asked her youngest daughter if she should run for Congress, Alexandra Pelosi answered: “Mother, get a life!” And so Nancy did, and what a life it has been.
In The Art of Power, Pelosi describes for the first time what it takes to make history—not only as the first woman to ascend to the most powerful legislative role in our nation, but to pass laws that would save lives and livelihoods, from the emergency rescue of the economy in 2008 to transforming health care. She describes the perseverance, persuasion, and respect for her members that it took to succeed, but also the joy of seeing America change for the better. Among the best-prepared and hardest working Speakers in history, Pelosi worked to find common ground, or stand her ground, with presidents from Bush to Biden. She also shares moving moments with soldiers sent to the front lines, women who inspired her, and human rights activists who fought by her side.
Pelosi took positions that established her as a prophetic voice on the major moral issues of the day, warning early about the dangers of the Iraq War and of the Chinese government’s long record of misbehavior. This moral courage prepared her for the arrival of Trump, with whom she famously tangled, becoming a red-coated symbol of resistance to his destructive presidency. Here, she reveals how she went toe-to-toe with Trump, leading up to January 6, 2021, when he unleashed his post-election fury on the Congress. Pelosi gives us her personal account of that day: the assault not only on the symbol of our democracy but on the men and women who had come to serve the nation, never expecting to hide under desks or flee for their lives—and her determined efforts to get the National Guard to the Capitol. Nearly two years later, violence and fury would erupt inside Pelosi’s own home when an intruder, demanding to see the Speaker, viciously attacked her beloved husband, Paul. Here, Pelosi shares that horrifying day and the traumatic aftermath for her and her family.
The woman who has been lauded by her opposition as “the most powerful Speaker” ever shows us why she is not afraid of a good fight. The Art of Power is about the fighting spirit that has always animated her, and the historic legacy that spirit has produced.
In the bustling city of Lahore, Pakistan, Amina Khan grew up in a modest household, deeply influenced by her mother, a dedicated schoolteacher. From an early age, Amina learned the value of education and the importance of fighting for one’s rights. Her mother’s stories of struggle and perseverance instilled in her a desire to make a difference.
Despite societal pressures to conform to traditional roles, Amina pursued her studies with determination. She earned a degree in sociology from the University of Punjab, where her passion for women’s rights blossomed. It was during her university years that she first participated in the Aurat March, an annual event advocating for gender equality. This experience opened her eyes to the systemic issues faced by women across Pakistan; issues that were often silenced or ignored.
One fateful day, while volunteering at a local women’s shelter, Amina met Fatima, a victim of domestic violence. Fatima’s harrowing story of abuse and resilience struck a chord with Amina. Inspired by Fatima’s bravery in seeking help, Amina decided to take action. She organised workshops at the shelter focusing on legal rights, self-defence, and mental health support for women like Fatima. As word spread about these workshops, more women began to attend—not just to learn but also to share their stories. The shelter transformed into a safe haven where women could reclaim their narratives and find strength in the community.
Amina’s initiative quickly gained traction. She began speaking at community events, sharing her vision for women’s empowerment. Her passion resonated with many, and soon she found herself leading a grassroots movement in Lahore. However, not everyone welcomed her efforts. Traditionalists viewed her activism as a threat to societal norms.
During a heated community meeting, an elder accused her of “spreading Western values.” Undeterred, Amina responded with grace: “Empowerment does not mean abandoning our culture; it means enriching it by ensuring every woman has the right to choose her path.” This moment marked a turning point for Amina. Her words sparked discussions among community members about adapting cultural practices to promote equality rather than suppress it.
Despite her growing influence, Amina faced significant personal challenges. Balancing activism with familial expectations weighed heavily on her shoulders. Her father often questioned her choices, fearing that her public persona would bring shame to their family.
In one poignant conversation, he expressed his concerns: “Amina, this path is fraught with danger. You risk everything for these women, who may never appreciate your efforts.” Amina listened but remained resolute. She understood that change required sacrifice and that true empowerment often came at a personal cost.
Recognising the need for broader support networks, Amina initiated partnerships with universities and businesses to create mentorship programs for young women entering the workforce. She believed that economic independence was crucial for women’s empowerment.
Through these programs, young women learned essential skills such as coding, entrepreneurship, and financial literacy. The initiative attracted attention from local media, further amplifying Amina’s message. During one mentorship session at a local tech hub, Amina met Sara, a talented coder who had faced discrimination in her job search due to her gender. Inspired by Sara’s resilience and talent, Amina encouraged her to apply for tech competitions aimed at women.
Sara’s success in securing a scholarship for an international coding boot camp became a symbol of hope within their community—a testament that with support and guidance, women could excel in fields traditionally dominated by men.
As Amina’s movement gained momentum, backlash intensified. Threatening messages began appearing on social media aimed at silencing her voice. During one particularly tense week leading up to International Women’s Day, she received anonymous threats warning her to stop her activism or face dire consequences.
Instead of retreating in fear, Amina organised a rally to coincide with International Women’s Day—a celebration of achievements and a call to action against ongoing struggles faced by women in Pakistan. On the day of the rally, thousands gathered despite threats from extremist groups attempting to intimidate participants. The atmosphere was electric as speakers shared their stories of resilience and hope.
“We will not be silenced,” Amina declared from the stage. “Our voices are our strength!”
The rally garnered national attention and sparked discussions about women’s rights across various platforms.
In recognition of her work, Amina received an award from an international human rights organisation for her contributions to women’s empowerment in Pakistan. This acknowledgement brought new opportunities; she was invited to speak at conferences around the world about grassroots movements and the importance of local solutions in addressing global issues. However, she remained grounded in her mission: empowering women within her community first and foremost.
Years later, as Amina looked back on her journey during an anniversary celebration of the Aurat March in Lahore, she reflected on how far they had come together as a community. More people were discussing women’s rights openly and local governments began implementing policies aimed at protecting women’s rights. Many women who attended her workshops started their initiatives or entered leadership roles within their communities. Amina recognised that while challenges such as systemic misogyny and economic disparities remained, her work had planted seeds of change that would continue to grow long after she was gone.
Amina Khan’s story is one of resilience against adversity, a testament to what can be achieved when individuals dare to challenge societal norms in pursuit of justice and equality. In Pakistan today, as more women like Amina rise up against oppression and advocate for their rights, they embody the spirit of empowerment that is crucial for building a more equitable society. Through education, advocacy, and unwavering determination, these women are reshaping their destinies and inspiring future generations to continue the fight for gender equality in a fight that transcends borders and resonates globally on International Women’s Day and beyond.
This week’s quote is attributed to the ancient Chinese philosopher, poet, and founder of Taoism, Lao Tzu. Tao, or Laozi, is best known for his classic work, the Tao Te Ching, a foundational text that explores themes of harmony, balance, humility, and effortless action, or wu wei. Lao Tzu’s quote conveys the power of inner peace and stillness in unlocking a deeper understanding of life and the universe. It suggests that when the mind is free from distractions, worries, and unnecessary thoughts, it gains a sense of clarity and alignment with the natural order of things.
A still mind is calm, unshaken by external chaos, and free from excessive attachment to desires and fears. In today’s fast-paced world, people are consumed by stress, ambition, and endless distractions. This mental restlessness creates resistance and struggle, making it difficult to see things clearly or make wise decisions. However, when one cultivates inner stillness, through meditation, mindfulness, or simply being present, they become more receptive to wisdom, insight, and the natural flow of life.
Instead of fighting against circumstances or forcing outcomes, a still mind allows things to unfold naturally. Just as a calm lake reflects the sky without distortion, a peaceful mind perceives reality more clearly, making it easier to respond with wisdom rather than impulsively. Lao Tzu’s philosophy is deeply rooted in Taoism, which emphasises harmony with nature, effortless action, and the balance of opposites. This quote encourages individuals to let go of resistance and align themselves with the natural rhythm of life. In practical terms, this quote teaches us that patience, mindfulness, and acceptance bring greater success and fulfillment than constant striving or worry. Whether in personal relationships, careers, or challenges, those who cultivate inner calm often find that solutions appear effortlessly, and life unfolds with greater ease. Lao Tzu’s message is a reminder that peace and clarity come not from controlling the world, but from mastering one’s mind. When we achieve this, life begins to work in our favor, and we move through the world with wisdom, ease, and grace.
This week has been a mixed bag, with some productive days and some days when all I wanted to do was laze in bed. But that’s the circle of life where one has ups and downs. BB is busy with his work and has now started seriously thinking about what he wants to do after his national service. GG is very busy with school and her studies.
That’s all from me this week. Have a wonderful week and stay positive!
Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most – Adam Alter

Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction.
Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors).
Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy.
Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.