2017 Week 14 Update

This was the usual sort of week, but with one small difference. I had to go back to the hospital to get my eyes checked again as well as take a test I had failed the last time I was there. It took a while, but the doctor has, for now, ruled out any glaucoma. I was quite happy when I heard the news as this disease has no known cure at this moment. But I will still have to go back for a check-up after around 18 months just to check out my eyes, which can get ruined due to diabetes!

I have been walking a lot for the past few weeks, averaging around 10 km per day. This took a toll on my right ankle and it had been painful on and off for some time now. By Thursday, it was so painful that I could not even walk. So I had to see the doctor who gave me some painkillers and a gel to put in the affected area. The pain went away within a day, but I decided to keep my feet up for the next few days to ensure it is completely cured. So from today, I am back to my regular exercise programming!

That’s all from this week folks! Hope this week will be better than the last one (I keep writing this and hoping week after week, but to no avail)!

Have a wonderful week people!

 

 

2017 Secondary 2 Week 14 Update

GG had a very busy week what with the emceeing duty rehearsals as well as rehearsals for the SYF. She had to stay back after school every single day and came home quite late, especially the days when she had emcee rehearsals. When she’d come home, she would be tired and cranky and would want to just sleep, but homework would beckon. I felt this was a slice of adult life for her. But try explaining that to a cranky, hormonal 14-year old! Thank God all this ends next week with the competition sometime then. Hopefully she then gets time to study for the mid-year exams. 

BB’s week was quite mundane with his teachers racing to complete the curriculum before the mid year exams start at the end of the month. But as usual, he is quite gungho about the whole exam thing. He needs to score well to get into the course of his choice. Ah well, I can only keep nagging him about this. I also attended his school’s speech day representing the parent support group and it was quite an interesting experience. The function was a lot more formal as compared to what I’ve seen in their primary school. 

Anyways this was our school week. Have an amazing Sunday people!

In My Hands Today…

The Alchemist – Paulo Coelho

865Paulo Coelho’s enchanting novel has inspired a devoted following around the world. This story, dazzling in its powerful simplicity and inspiring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried in the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way. But what starts out as a journey to find worldly goods turns into a discovery of the treasure found within. Lush, evocative, and deeply humane, the story of Santiago is an eternal testament to the transforming power of our dreams and the importance of listening to our hearts.

Product Review: King Koil Shiatsu Massage Pillow

Since the time we came back from India in mid-December, I had been having real bad neck and shoulder pain when I woke up in the morning and this pain used to continue to a good part of the day. It was so bad, that it used to affect my entire day and I had to spam massage oils as well as muscle relaxants throughout the day just to get through the day.

At one point, S suggested that it may be my pillow which was the issue and asked me to check out some new pillows. I went online and checked some, but was put off by the price tags that some of the really raved pillows had.

That weekend, I took the children shopping and on a whim went to a department store to look at pillows. There I chanced the King Koil range which was on a good offer and tried them in the store. I liked it and decided to buy a couple since they were on a 75% off offer. I bought the pillow for S$68 while the retail price was around $200 (can’t remember the exact price now). This is the most expensive pillow I have ever owned in my life and while buying, I was a bit sceptical whether such an expensive pillow will help me in any way.

I’ve been using them now for slightly more than a month now and so decided to review it here. Both S and I have been using it and I have a more positive experience than him.

I am a side sleeper while S is a back sleeper. I feel this pillow is more helpful to side sleepers than back sleepers as the contours of the pillow are more suited for a side sleeper. To a back sleeper, the curve is slightly higher and may not be as comfortable.

The pillow is touted as a 100% visco elastic material for space technology and has an aloe vera treated fabric cover. It is an elastic memory foam pillow which keeps its shape and also helps alleviate neck and shoulder stress, stimulates blood circulation and restores vital energy. The pillow also has small massage ball-like indents in the pillow which give your neck a massage as you sleep.

The dense material of a memory foam pillow prevents aches in your neck and does not allow it to bend in awkward directions and also keeps your spine aligned and moulds itself to the shape of your head. These will also retain its shape even after many months of usage and will not need fluffing regularly.

I’ve been enjoying using my massage pillow for the last month or so and have a positive feeling. My neck and shoulder pains are almost gone and I wake up quite fresh daily. Another good side-effect of this pillow (for me at least) is that I fall asleep quite fast at night. Previously it used to take me a minimum of 15-20 minutes to fall asleep after I switch off all electronic devices and keep my book aside and switch off the light. I also used to wake up a minimum of twice per night, but these days this has reduced to once or even none on most days!

I highly recommend this pillow, but only if it is under $70. At the original retail price I saw at the department store, I would not buy it. So if you do find a good deal on this pillow, splurge a little, especially if you suffer from neck and shoulder pain like me; it will do you a world of good!

In My Hands Today…

Snow Flower and the Secret Fan – Lisa See

1103In nineteenth-century China, in a remote Hunan county, a girl named Lily, at the tender age of seven, is paired with a laotong, “old same,” in an emotional match that will last a lifetime. The laotong, Snow Flower, introduces herself by sending Lily a silk fan on which she’s painted a poem in nu shu, a unique language that Chinese women created in order to communicate in secret, away from the influence of men.

As the years pass, Lily and Snow Flower send messages on fans, compose stories on handkerchiefs, reaching out of isolation to share their hopes, dreams, and accomplishments. Together, they endure the agony of foot-binding, and reflect upon their arranged marriages, shared loneliness, and the joys and tragedies of motherhood. The two find solace, developing a bond that keeps their spirits alive. But when a misunderstanding arises, their deep friendship suddenly threatens to tear apart.