In My Hands Today…

AI Doctor: The Rise of Artificial Intelligence in Healthcare – A Guide for Users, Buyers, Builders, and Investors – Ronald M. Razmi

AI The Rise of Artificial Intelligence in Healthcare provides a timely and authoritative overview of the current impact and future potential of AI technology in healthcare. With a reader-friendly narrative style, this comprehensive guide traces the evolution of AI in healthcare, describes methodological breakthroughs, drivers and barriers of its adoption, discusses use cases across clinical medicine, administration and operations, and life sciences, and examines the business models for the entrepreneurs, investors, and customers.

Detailed yet accessible chapters help those in the business and practice of healthcare recognize the remarkable potential of AI in areas such as drug discovery and development, diagnostics, therapeutics, clinical workflows, personalized medicine, early disease prediction, population health management, and healthcare administration and operations. Throughout the text, author Ronald M. Razmi, MD offers valuable insights on harnessing AI to improve health of the world population, develop more efficient business models, accelerate long-term economic growth, and optimize healthcare budgets.

Addressing the potential impact of AI on the clinical practice of medicine, the business of healthcare, and opportunities for investors, AI The Rise of Artificial Intelligence in

Discusses what AI is currently doing in healthcare and its direction in the next decade Examines the development and challenges for medical algorithms Identifies the applications of AI in diagnostics, therapeutics, population health, clinical workflows, administration and operations, discovery and development of new clinical paradigms and more Presents timely and relevant information on rapidly expanding generative AI technologies, such as Chat GPT Describes the analysis that needs to be made by entrepreneurs and investors as they evaluate building or investing in health AI solutions Features a wealth of relatable real-world examples that bring technical concepts to life Explains the role of AI in the development of vaccines, diagnostics, and therapeutics during the COVID-19 pandemic
AI The Rise of Artificial Intelligence in Healthcare. A Guide for Users, Buyers, Builders, and Investors is a must-read for healthcare professionals, researchers, investors, entrepreneurs, medical and nursing students, and those building or designing systems for the commercial marketplace. The book’s non-technical and reader-friendly narrative style also makes it an ideal read for everyone interested in learning about how AI will improve health and healthcare in the coming decades.

Short Story: The Compass

The sun was setting over the small coastal town of Crescent Bay, casting a warm golden hue over the waves. Emma Carter stood in her grandfather’s study, surrounded by dusty bookshelves filled with travelogues and maps. It had been a week since her grandfather, a renowned explorer, had passed away, and she still felt the weight of his absence.

As she rummaged through his belongings, Emma’s fingers brushed against something cool and metallic. She pulled out an ornate compass, its burnt orange casing reflecting the fading light. It was unlike any compass she had seen before—intricate designs adorned its surface, and it felt strangely alive in her hand.

“Ah, you found it,” came a voice from behind her. It was her grandmother, Margaret, who entered the room with a gentle smile tinged with sadness. “Your grandfather always said that compass held more than just direction.”

“What do you mean?” Emma asked, turning the compass over in her hands. Margaret’s eyes sparkled with nostalgia. “He believed it would lead you to places you needed to be—not just physically, but emotionally as well. It was his most prized possession.”

Emma felt a surge of curiosity. “What was his last wish?” Margaret took a deep breath, her expression growing serious. “He wanted you to follow in his footsteps and explore the world. He believed there were still adventures waiting for you.”

Emma’s heart raced at the thought. She had always dreamed of becoming an explorer like her grandfather, but life had kept her tethered to Crescent Bay—school, work, and responsibilities. Now, with this compass in hand and her grandfather’s wish echoing in her mind, she felt an undeniable pull to embark on a journey.

The next morning, Emma packed a small backpack with essentials—water, snacks, a notebook to document her journey—and slipped the compass into her pocket. With one last glance at her childhood home, she set off towards the nearby cliffs that overlooked the ocean.

As she reached the edge of the cliffs, Emma took out the compass and held it before her. The needle spun wildly before settling in one direction—toward the north. She smiled at the thought of adventure awaiting her. “Alright,” she said aloud to herself, “let’s see where this leads.”

Following the compass’s direction, Emma trekked through winding paths and dense forests that bordered Crescent Bay. With each step she took into the wilderness, she felt a sense of freedom wash over her—a stark contrast to the confines of everyday life. Hours passed as she walked deeper into nature. The compass led her to a hidden waterfall cascading into a crystal-clear pool surrounded by vibrant wildflowers. Emma gasped at the beauty before her; it was as if nature had painted this scene just for her.

She sat on a rock by the water’s edge and opened her notebook to jot down her thoughts. “Day 1: Found a hidden waterfall,” she wrote. “The compass is guiding me toward something special.” As she wrote, Emma couldn’t shake off the feeling that this journey was more than just an exploration of new places—it was also about uncovering pieces of herself that had long been buried under layers of expectation and routine. The next day brought new adventures as Emma continued to follow the compass northward. Each destination revealed breathtaking landscapes—a secluded beach with golden sands, and an ancient grove filled with towering trees that whispered secrets in the wind.

One afternoon, while exploring an old fishing village along the coast, Emma stumbled upon an elderly man sitting outside a small shop filled with trinkets and souvenirs. His weathered face broke into a warm smile as he saw Emma approach. “Ah! You look like someone who enjoys adventure,” he said with a twinkle in his eye. “I do!” Emma replied enthusiastically. “I’m following my grandfather’s compass.” The man’s expression shifted to one of recognition. “Your grandfather? Thomas Carter? He was quite the explorer! I remember him well.”

Emma’s heart swelled with pride. “Yes! He passed away recently.” The man nodded solemnly. “He left behind quite a legacy. Did he ever tell you about his journey to find the Lost Isles?” Emma shook her head. “No, he didn’t mention it.” “Ah,” he said thoughtfully. “It’s said that those isles hold treasures beyond imagination—both material and spiritual.” He leaned closer and whispered conspiratorially, “Many have searched for them but few have returned unchanged.”

Intrigued by his words, Emma asked him for more details about these isles and how they related to her grandfather’s adventures. “Your grandfather believed that true treasure lies not just in gold or jewels but in understanding oneself,” he explained. “Perhaps your compass is guiding you toward those isles—not just geographically but emotionally as well.” With newfound determination igniting within her, Emma thanked the man and continued on her journey.

Days turned into weeks as Emma followed the compass further along the coast and inland through lush landscapes dotted with villages rich in culture and history. Each place she visited seemed to resonate with stories from generations past—stories that echoed themes of love, loss, resilience, and hope.

One evening while camping under starlit skies near a serene lake, Emma reflected on what she had learned so far. She realized that every destination brought new insights about herself and her family’s legacy—the sacrifices made by those who came before her and their dreams woven into hers. As she sat by the flickering campfire writing in her notebook about these revelations, she felt an overwhelming sense of connection—not only to nature but also to those who had walked this earth long before her.

“Maybe my grandfather wasn’t just an explorer,” she mused aloud to herself. “Maybe he was also searching for something deeper—a way to understand our place in this world.” But not all days were peaceful; one afternoon while hiking through dense woods toward what appeared on maps as an uncharted area near the coast—dark clouds gathered ominously overhead.

Emma quickened her pace but soon found herself caught in a torrential downpour that soaked through her clothes within minutes. Seeking shelter beneath an ancient tree with gnarled roots protruding from its base—she huddled against its trunk trying desperately to shield herself from the rain pelting down relentlessly around them! As thunder rumbled overhead sending shivers down her spine—Emma closed her eyes tightly wishing the storm would pass quickly allowing sunlight back into life once more!

Suddenly—a flash illuminated the surroundings revealing something glinting among the roots below! Curiosity piqued despite fear gripping her heart; she reached down carefully brushing away mud until uncovering a small metallic box intricately engraved resembling designs reminiscent of ancient times!

Heart racing—she pried open the lid revealing inside delicate necklace adorned with beautifully crafted emeralds glistening even amidst gloom surrounding them! “This must be part of what my grandfather sought!” Emma gasped realising the connection between the necklace discovered here today aligning perfectly alongside stories told earlier during travels! With renewed vigour despite the storm raging outside—Emma carefully secured the necklace around her neck feeling the warmth radiating from stones nestled against her skin!

Once the rain subsided allowing sunlight to break through the clouds illuminating the path ahead—she continued onward determined to uncover secrets hidden within the legacy left behind not just by ancestors but also by those who loved fiercely throughout history!

Days later, arriving at a coastal town bustling with life; locals welcomed warmly sharing tales woven together across generations connecting past present future alike reminding everyone importance of cherishing memories made along the way!

One evening while dining at a local eatery surrounded by laughter joy filling air; Emma overheard a conversation between two fishermen discussing legends tied back towards Lost Isles mentioned earlier during travels! Intrigued—she approached them asking questions prompting them to share stories passed down through families revealing deeper truths surrounding love triangles heartbreaks tragedies faced throughout centuries past…

Each tale resonated deeply within the heart inspiring hope and resilience reminding everyone present how love transcends time itself weaving threads connecting lives forevermore!

After weeks spent exploring the coastline and discovering hidden gems along the way—Emma finally arrived at a destination marked clearly upon the map indicating a location rumouredto to lead towards Lost Isles itself! Standing upon a cliff overlooking the vast expanse of ocean waves crashing against rocks below; she felt a mixture of excitement and trepidation coursing through her veins knowing that her journey was nearing its conclusion yet realising adventure never truly ends!

Taking a deep breath and gathering courage; she held tightly onto the emerald necklace feeling its energy pulsate reminding strength derived from the legacy left behind guiding every step taken thus far! With determination igniting spirit within; Emma set sail aboard the small boat navigating treacherous waters guided solely by intuition trusting compass leading true north towards destiny awaiting discovery…

After hours spent battling waves, she finally emerged victorious upon a shore of pristine white sand stretching endlessly before her. Her eyes were wide open taking everything the moment offered fully appreciating the beauty surrounding her. As sunlight bathed the landscape illuminating the vibrant colours of the flora and fauna thriving all around; Emma stepped ashore feeling a connection deepening within her heart knowing this place held significance beyond comprehension!

Exploring further inland, Emma discovered hidden caves adorned with beautifully crafted murals depicting stories told throughout history capturing the essence of love lost and found again reminding everyone of the importance of cherishing bonds formed across generations…

While exploring the cave adorned with intricately carved symbols resembling the emerald necklace discovered earlier; realisation dawned upon Emma. She understood the truth behind the legacy woven throughout lives lived long ago—the necklace wasn’t merely an artefact representing wealth but rather the embodiment of hope resilience love transcending time itself! After days spent uncovering secrets hidden within the Lost Isles; Emma returned home feeling transformed and enriched with the experiences gained along the way shaping her perspective forevermore!

Back at Crescent Bay surrounded by familiar sights and sounds, Emma’s heart was filled with warmth reminding everyone present of the importance of embracing the journey undertaken together and forging deeper connections. As the news spread throughout the community regarding the discoveries made during Emma’s travels, it inspired others to pursue dreams and to ignite passions reigniting the flames of hope within hearts longing for adventure awaiting discovery beyond horizons unseen…

Standing upon the cliff overlooking ocean waves crashing against rocks below once again; Emma held tightly onto her emerald necklace feeling energy pulsate reminding strength derived from the legacy left behind guiding every step taken thus far! With newfound purpose igniting spirit within; she vowed to continue honouring ancestors ensuring stories lived on inspiring future generations embracing journeys undertaken together forging connections deeper than ever imagined possible…

2025 Week 16 Update

Earlier this week, Singapore’s parliament was dissolved, and elections have been called. This 14th general election is the first under the current Prime Minister, Lawrence Wong. It’s also a day of firsts for us – GG & BB will be voting for the first time. Until nomination day next week, we won’t know for sure if we get to vote this election cycle, but all indications point towards a fight in our constituency. In another first, S will also have to do election duty this year. 

Today’s quote is from American author, salesman, and motivational speaker Zig Ziglar, known for his enthusiastic and inspirational approach to personal development and success. The quote captures the essential difference between simply wishing for something and actually working toward it. Many people have dreams: visions of a better life, ambitions, or desires, but without a clear plan or timeline, those dreams often remain vague and unattainable. Ziglar’s quote emphasises that for a dream to transform into a tangible achievement, it must be backed by action and structure. 

When we give a dream a deadline, it becomes a goal, something we can measure, plan for, and track progress toward. This quote is also about personal empowerment. Dreams can often feel distant or overwhelming, but once they are broken down into goals with deadlines, they become achievable. The act of setting a deadline forces you to take ownership, make choices, prioritise your time, and commit to consistent effort. It encourages discipline and forward momentum.

Ziglar’s message is motivational. He believed in the power of vision, purpose, and positive action, and this quote invites us to stop merely hoping and start doing. If we want to live a fulfilled life, we must treat our dreams as serious intentions, not just fantasies. That means setting goals, creating plans, and holding ourselves accountable to timelines. Ultimately, this quote reminds us that the bridge between inspiration and success is built with action and time management. Dream big, yes, but also set deadlines, show up every day, and move with purpose.

That’s all from me this week. Stay positive and keep smiling! 

In My Hands Today…

Discipline Is Destiny: The Power of Self-Control – Ryan Holiday

To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever.

In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism.

At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.

Travel Bucket List: Nepal – Part 15

Shashwat Dham
Located on the East-West Highway in Devchuli, Shashwat Dham is a Hindu religious site and tourist destination. The spiritual site consists of a temple of lord Shiva and a Vedic karmakanda gurukul spread over 12 acres.

The main temple is dedicated to Lord Shiva and is known as Ekambareshwor. It is modelled in the Khajuraho style of architecture. The temple is surrounded by a pond filled with water from various holy shrines from the Indian subcontinent such as Badrinath, Kedarnath, Muktinath and Pashupatinath. The temple houses 16 deities, with the sanctum sanctorum belonging to the Shivalinga. The abode of Lord Shiva here is called Ekambareshwara, and it is surrounded by holy waters from the seven sacred rivers of Nepal – Saptagandaki.

The Manuscript Resource Centre unearths and preserves as many as possible. There are expert scholars to decode the archived manuscripts and spread the Sanatana knowledge to the masses for their understanding.

The Centre for Meditation and Yogic Sciences is a sanctuary for all seeking peace and happiness. The tranquil environment helps calm the mind and relief from the stress of the outside world, and the daily spiritual lectures, yoga sessions and satsangs help them find their true self. There is also a museum which allows visitors to learn about spiritual destinations in Nepal. One should not miss the Kamal Kund beside the Gurukul area, where there are many lotuses in bloom usually and create a lovely sight to behold. Sahastra Saligram in the north-east or Ishan Kona, as it is called in Vedic terms, is a collection of 1000 saligram stones – the most natural manifestation of Lord Krishna. The popular belief is, circumambulation of the stones energises the mind and spirit with positivity.

Shashwat Dham has a Dhunge Dhara and a water reservoir with cow-faced stone taps. The Hanuman Chhatra Temple and Dharma Kshetra, with a statue of Arjuna en route to the great war of Kurukshetra with Krishna as his charioteer in the temple complex, adds to the beauty of the place.

Gorkha
Formerly known as Prithvinarayan Municipality, Gorkha was originally named after King Prithvi Narayan Shah, who was born in Gorkha and united and founded modern Nepal. In 2009, the name was changed to Gorkha after the end of the monarchy in Nepal.

The old royal palace or Gorkha Durbar, Gorakhnath and the Kalika Temple dedicated to Goddess Kali are the main attractions of the town. The Royal Palace was destroyed in the 2015 earthquake, but the Gorakhnath shrine and Kalika temple are open with no entrance charges. The lower palace or Tallo Durbar and a modern park are other major attractions. Gorkha is also the starting point of the Manasalu Himal or Mount Manasalu and Mount Ganesh trekking route.

The Gorkha Museum’s Newari-style architecture is grander than the collection inside. The hallways inside are lined with art and craft items, some weapons and historical remnants of the Newari culture and the Shah and Malla kingdoms. It’s the corridors and galleries and hallways themselves, and the huge garden outside that steals the show.

The Manakamana Temple is one of the most sacred places and the abode of the Hindu Goddess Bhagwati, an incarnation of Goddess Parvati. This temple is much-visited because of the belief that whatever one wishes for in this shrine is granted. There is a fantastic cable car ride over the green valleys from Kurintaar to Manakamana temple.

The Manaslu trekking is the most exciting thing to look forward to. Mount Manaslu lies just towards the east of the great Annapurna massif. The highest point of the trek is at Larkya La pass, from where a breathtaking view of the Manaslu can be savoured.

Gorkha has temples dedicated to Lord Shiva, Lord Vishnu, Lord Ganesh and Lord Bhimsen, the Newari god of money and commerce and is very much revered in close vicinity. The Durbar Square is the prime attraction of the Gorkha valley, being the birthplace and early home to unified Nepal’s first ruler, Prithvi Narayan Shah. The complex is a fort, a palace and a religious destination all punched into one. Perching atop high hills, Gorkha Durbar overlooks the sprawling emerald-green Trisuli Valley. If one looks down from the edge, one can see the tiniest sliver of a stream flowing through the valley. And straight ahead, one can see the entire range of Annapurna, Manaslu, Ganesh Himal and Himalchuli, standing majestically in the distance.

The Durbar area is where the Gorkha Palace stands towards the east. To reach the palace called Dhuni Pati, one has to climb 1700 steps from the bottom of the hill. It is a taxing adventure to pursue, but for those up to the challenge, it can be quite rewarding to finally finish the hike and be surprised by the spectacular panorama. This palace is where the first ruler of a unified Nepal was born and raised. From the windows of the palace, the king as a child prince used to look out at the entire valley and imagine it as his one day – or so says the lore.

There are several other attractions in Durbar Square, of which many were not harmed in the 2015 earthquake. The western gate of the durbar leads to the 17th-century Kalika Temple, a shrine devoted to the goddess of death and doom, Goddess Kali. The architecture is a mind-blowingly psychedelic one, with peacocks, serpents, demons and angels all interwoven in the wooden carvings. Near the palace is the mausoleum of Guru Goraknath, the saint who is said to have been the mentor and guide for young Prithvi Narayan Shah. Towards the northern gate is a towering statue of Lord Hanuman, coloured vividly in orange and red. From here, one can go visit a rocky platform called Chautara, with four sets of carved footprints, believed to be of Sita, Rama, Guru Goraknath and Guru Padmasambhava.

Bandipur
Known for its preserved, old time cultural atmosphereis, Bandipur is a hilltop settlement and rural municipality in the Gandaki province. Bandipur is located on an elevation of 1030 m on a mountain saddle of the Mahabharat range approximately 700 m above the Marsyangdi River Valley, 143 km to the west of Kathmandu and 80 km to the east of Pokhara. Since 1998 it is connected by an 8 km access road from Dumre, on the Prithvi Highway. The mountain saddle, just 200m long, is barely wide enough to accommodate the main street lined by 2 –3 storey buildings on either side. Behind these houses the mountainsides steeply descend and the gardens are only accessible by stairs.

Bandipur was established as a funnelling point of trade by Newar traders from Bhaktapur in the Kathmandu valley after it had been conquered in 1768 by Prithvi Narayan Shah. They took advantage of its malaria free location to develop it into an important stop along the India-Tibet trade route. With them they brought their cultural heritage and architecture which basically has remained unchanged to this day.

Originally a simple Magar village in the early 19th century, Bandipur developed into a prosperous trading centre and a community with town-like features: substantial buildings, with their neoclassical façades and shuttered windows and streets paved with slabs of silverish slate. Bandipur had its heyday in the Rana times between 1846 and 1951, when, as a measure of its power and prestige, it was granted special permission to have its own library which still exists.

In the 1970s, trading fell into a steep decline with the construction of the Prithvi Highway. For technical reasons it was logically built in the Marsyangdi valley, leaving Bandipur isolated up on the mountain. In addition to that, as a result of its poor accessibility, Bandipur lost importance because the district headquarters of Tanahun were moved to Damauli. The tradesmen of Bandipur were forced to move down to Dumre and many even left for the Terai; Bandipur turned into a semi-ghost town. The population declined considerably.

On two occasions Bandipur has witnessed some turmoil. The people were not easily and readily sidestepped by the construction of the road and fought for a different route in the planning process. In the 1970s, when the first demonstrations for democracy took place in Nepal, the people of Bandipur stormed the little garrison. Several people were killed and the soldiers fled. Again, when the district headquarters were to be moved, the people demonstrated and occupied the administration. The civil servants fled during the night. Even the king was flown in by helicopter to calm the situation. However, the decline of the little town could not be reversed. Some relics of its wealthy past remain. Although many houses are in bad condition, the typical Newari architecture is preserved. A distinctive aspect of Bandipur’s main street is a covered veranda extending along almost the entire length on the northern side. Most of the buildings still have little shops in them. The slate slabs in the main street have been destroyed by heavy vehicles, for which they were not made, but they can still be made out along the edges and in the smaller alleys. The library still exists and was carefully renovated in 2000. Another relic is a soccer-field-sized Tundikhel to the northeast of Bandipur and the villages importance as centre for schools for the surrounding villages.

Siddha Gufa Cave is 1.5 hours trek away from the northern end of the town through a muddy and exciting road for those who love adventure. For a shorter walk, one can take the route from Bimalnagar on the Prithvi Highway, it takes only 45 minutes. Once one reaches the entrance, a ladder-like staircase will take one down from the cave’s mouth into the enormous cavern. It is hard to imagine the interior of Siddha Gufa from outside. Stalactites and stalagmites adorn the centuries-old walls of the cave. Abstract rock formations carve climbing routes inside the cave and give it a mysterious look. With a depth of 437 metres and a height of 50 metres, it is the highest cave in Nepal.

Yet another shrine, this one is not for a deity but the sword of Mukunda Sen, the 16th-century Palpa King. Now, what is so special about a sword that it needs to be enshrined? Legend says that Lord Shiva himself gifted this sword to the King and the blade is a manifestation of Adi Shakti – the feminine power of the cosmos. Once a year during Vijaya Dashami or Dasain, as they say there, the blade of the sword gets sacrificial blood.

Thani Mai is a small white temple at the top of Gurungche Hill, dedicated to the mother goddess. Visit the temple to have a stunning, 360-degree vista of the entire place, with the majestic ranges of the Himalayas rising to the sky from behind all along the horizon. The climb is only 30 minutes and not that hard, and the spectacle from up above is a reward worth savouring. Sunrises and sunsets are exceptionally beautiful from here.

Bindebasini temple is an old and ornate shrine at the northeast end of Dumre bazaar, which is the main shopping lane. The walls of the temple are carved with scriptures and shlokas, giving it a mystic look all over. The shrine is dedicated to Goddess Durga. The courtyard leading up to the temple and the shrine itself will take one back to the old days.

Visiting the silkworm farm, after a 2.5 km downhill hiking from the Heritage Guest House, is a unique experience. On request and a small donation, a professional in the farm will show you the mulberry orchards that the farm owns, which are the foods for the silkworms. The worms are reared indoors from August to December and from March to May. But the process goes on all year long, and one can see it anytime from 10 am to 4 pm, Sunday to Friday.

Padma Library is not a very well-stocked one in terms of books, but it is worth a visit because of its impressive 18th-century architecture with carved windows and beams. It stands near Bindebasini Temple, so both attractions can be combined.

Tundikhel is a large, green table-top ground open for the public. Once upon a time, this man-made plateau region was used by traders to sell off some goods before making their way to Tibet or India. The ground was also used for parade purposes by the Gorkha regiment. Today, it is open to everyone. Tundikhel offers a spectacular view of the Himalayan range behind the immediate houses and buildings. Peaks like Dhaulagiri, Langtang Lirung, Manaslu and Ganesh Himal can be spotted in the distance. It is a good place to breathe in some fresh air and enjoy a beautiful sunset.

Narayangarh
An important trading post, located in the centre of Bharatpur, Narayangarh or Narayanghat is a major transportation and commercial hub located on the bank of the Narayani River. The town is famous for Taas, a spicy fried goat-meat lunch dish served with bhuja or chiura. This moderately crowded city falls under the bigger umbrella of Bharatpur City and under the administrative jurisdiction of Chitwan district in southern Nepal.

The Narayangarh-Mugling Highway, which is the main driving route via the hills up to Pokhara and the capital Kathmandu, meets the east-to-west road called Mahendra Highway. The confluence of these two main arteries is one of the busiest places in Nepal, both for local traffic as well as tourism. Any car driving from the Indian border will have to cross the Narayangarh-Bharatpur area to reach the capital is also a driving factor behind its rising popularity. Narayngarh is most popularly known as the gateway to the Chitwan National Park. Canoeing in the Rapti River and ox-cart riding are some offbeat adventures that one can indulge in here.

The Bish Hazari Taal which translates to 20,000 lakes is called so because the water bodies in this place are divided into numerous small and big ones, which make it look like there are too many. The lake is a resting ground for a variety of bird species which fly over Nepal while migrating south, and thus a must-visit for birdwatchers. Bish Hazari Taal also has a lot of crocodiles hiding in the swamps.

The confluence of Kali Gandaki and Trishuli Rivers is considered to be a holy confluence forming the River Narayani, which is an important tributary of the Ganges. A few km drive up northeast from Narayangarh will bring one to this beautiful confluence. The village that surrounds the river confluence is called Devghat and can be reached via a suspension footbridge.

A half an hour’s drive from Narayangarh will take one to Tharu village. The Tharus are one of the largest ethnic groups of Nepal and indigenous habitats of the Terai region. The Tharu Cultural Museum is the main attraction which was built to conserve the heritage of the Tharus. The museum houses multiple models, artefacts, weapons, potteries and other articles about the cultural and ethnic history of the Tharus. There are cultural shows and festivals as well occasionally, where the Tharu people perform and sell their handmade products for the visitors.

Bharatpur
Nepal’s third most populous city and located in south central Nepal, Bharatpur is also the second largest metropolitan city in the country by area. One of the fastest-growing cities in Nepal, Bharatpur lies on the eastern bank of the Narayani River and serves as a commercial centre of the Chitwan district and the central region of Nepal.

The Chitwan National Park is home to one-horned rhinos, elephants, Bengal tigers, crocodiles, deer and many other wild animals. It is the third largest tourist destination in Nepal after Kathmandu and Pokhara. The park has been listed in the UNESCO World Heritage List since 1983.

The Narayani River flows north to south in the south of Bharatpur. It is the deepest and one of the largest rivers in Nepal. The Narayani Bridge connects the Chitwan District with the Nawalpur District of Nepal. Small islands, like Nagarban in the Narayani River, are popular picnic spots. The Rapti River flows east to southwest in the south of Bharatpur and meets the northern border of the Chitwan National Park.

The Tinkhole Monastery is a local favourite and the temple’s architecture reflects the Buddhist way of life. The Ganeshthan Temple at Baseni is the most famous Hindu temple in Bharatpur. This temple is believed to be constructed by Muni Makunda Sen, King of Palpa in the 15th century, but the modern temple was constructed in 1952 in the period of King Mahendra. The Bageshwari Temple is an ancient temple believed to have been built before Muni Makunda Sen and was renovated by Yogi Narahari Nath. The Harihar Temple lies on the banks of the Narayani River. The Mahakaleshwar Shiva Mandir is the only temple dedicated to Lord Shiva around Bharatpur. Along with the building, the temple has 108 lingams, a fire pit, a statue of Lord Hanuman statues, Satsang halls and Ganesha temples. The Gauri Kund can also be seen in the temple periphery. The Kalika Temple is located in Gaindakot and was built around 1992 on the top of the hill. The Jakhadi Mai Temple is on the eastern corner of the jungle and was constructed in 1982 by the locals. The Durga Temple was built by the police force within the compound of Bharatpur’s Police Academy in 1992 while the Rameshwar Temple was built in 1994. It is the city’s busiest temple and serves people through a health post.

Located in the old headquarters of Chitwan district, the Upardanghari Fort is believed to have been built by Satrubhanjan Shah, son of the prince Bahadur Shah, to defend the newly founded kingdom in the seventeenth century. The Kasara Durbar is an old palace built by Rana Regime inside the Chitwan National Park. Now, it is being used as an office of the park and hosts a museum. The Diyalo Bangala Palace or Aptari Bharatpur was the summer palace used by the Shah dynasty. It is located on the banks of Narayani River. The small islands on Narayani River that can be reached by launches, like Nagarban, are lovely spots for a picnic.