2019 Secondary 4 Week 18 Update

Exams are on-going and so there’s really not much to report on BB & GG.

Both are pretty focussed on school these days though in the case of BB, I do need to keep an eye on him. He has a tendency to use his phone while studying using ‘taking a break’ as an excuse. While I don’t have issues on using your phone while studying, you can’t take a break every 15-20 minutes right?

Exams end at the end of this week and the children have made plans to watch the final Avengers movie with their friends then. They have been holding back on even reading much about the movie so that their enjoyment of the film does not get diluted.

Once the exams end and papers are marked and given back, then it’s back to the grindstone for both as teachers race to complete syllabus (the subjects where it has not yet been completed). I also want them to start focusing on their O level exams from now on.

Thats pretty much our school week! Have a wonderful and restful Sunday!

In My Hands Today…

The Expats – Chris Pavone

12617758

Kate Moore is a working mother, struggling to make ends meet, to raise children, to keep a spark in her marriage . . . and to maintain an increasingly unbearable life-defining secret. So when her husband is offered a lucrative job in Luxembourg, she jumps at the chance to leave behind her double-life, to start anew.

She begins to reinvent herself as an expat, finding her way in a language she doesn’t speak, doing the housewifely things she’s never before done—play-dates and coffee mornings, daily cooking and unending laundry. Meanwhile, her husband works incessantly, doing a job Kate has never understood, for a banking client she’s not allowed to know. He’s becoming distant and evasive; she’s getting lonely and bored.

Then another American couple arrives. Kate soon becomes suspicious that these people are not who they claim to be and terrified that her own past is catching up to her. So Kate begins to dig, to peel back the layers of deception that surround her. She discovers fake offices and shell corporations and a hidden gun; a mysterious farmhouse and numbered accounts with bewildering sums of money; a complex web of intrigue where no one is who they claim to be, and the most profound deceptions lurk beneath the most normal-looking of relationships; and a mind-boggling long-play con threatens her family, her marriage, and her life.

Recipes: Vegetable Biryani

The other day when I asked S what he wanted for lunch on a Sunday, he asked for Biryani. I then wanted to make an old recipe, one I last made a couple of years back. This recipe brings back memories of my late father-in-law. He loved this version of biryani and whenever I make this recipe, I always remember him.

This recipe is slightly tedious and takes time to make. But take your time and the results are worth really worth it.

Vegetable Biryani

Ingredients:

For the rice

  • 2 cups basmati rice, washed well and soaked in water for 30 minutes
  • 3 green cardamoms
  • 3 cloves
  • 1 inch cinnamon
  • 2 Bay leaves
  • Salt to taste

For the gravy

  • 1 cup cauliflower, chopped into medium florets
  • 2 medium sized potatoes, chopped into 1.5 inch pieces
  • 2 medium sized carrots, chopped into 1.5 inch pieces
  • 10-12 french beans, chopped into 1.5 inch pieces
  • 1 medium sized green bell pepper, chopped into 1.5 inch pieces
  • ½ cup fresh or frozen green peas
  • 3 large onions, halved and sliced thinly lengthwise
  • 2 tbsp ginger-garlic and chilli paste (to make this paste, blend together 5-6 pods of garlic, 1 inch piece of ginger and 3-4 fresh red or green chillies into a fine paste)
  • 3 tbsp ghee or oil
  • 1 tsp cumin seeds
  • 1 Bay leaf
  • 3 green cardamoms
  • 3 cloves
  • 1 cup fresh youghurt, whisked and blended well
  • ½ tsp turmeric powder
  • 1 tsp red chilli powder
  • 8-10 cashewnuts
  • 8-10 almonds
  • 1 tbsp raisins
  • Salt to taste

To assemble the biryani

  • ½ cup finely chopped coriander leaves
  • ¼ cup finely chopped mint leaves
  • 4 to 5 tbsp milk
  • ¼ tsp saffron strands
  • 2 tsp rose water (optional)

Method:

To make the Rice

  • Drain the soaked rice and cook in a rice cooker with the whole spices and salt until ¾ done. In this recipe, for 2 cups rice, I used 1.5 cups of water. If cooking on the stovetop, keep an eye on the rice and stop cooking when the rice is 75% cooked. Drain the balance water and keep aside.

To make the Biryani Gravy

  • In a deep bottomed pan, heat the ghee and fry the cashewnuts until they are golden brown. Remove with a slotted spoon and keep on a kitchen towel. Do the same with the almonds and fry until golden brown and crisp and drain on to a kitchen towel.
  • In the remaining ghee, add the sliced onions and sprinkle some salt over it and let it cook. Fry until the onions caramelise into a golden brown colour. Remove ½ the onions and drain into a kitchen towel and keep aside.
  • To the balance onions in the pan, add the whole spices – cumin seeds, bay leaf, green cardamoms and cloves and stir until they crackle.
  • Now add the ginger-garlic-chilli paste and saute till the raw smell goes away.
  • Add the turmeric and red chilli powders and mix well.
  • Now add the chopped vegetables and saute for a few minutes till the vegetables get coated with the spices.
  • Cover and cook till the vegetables are half cooked.
  • Then add in the whisked yoghurt and some water and continue cooking, covered until the vegetables are done. Make sure you don’t overcook the vegetables, they should still have a bite to them. Check for seasoning and add what is missing. The vegetables should have a thick gravy and should not be watery
  • Warm the milk in a small pan over the stove or in a food safe container using the microwave and when warm, add in the saffron strands. Mash the saffron strands a bit so they get dissolved and keep aside.
  • Add the fried cashewnuts, almonds and raisins to the gravy and mix well. Keep aside.

To assemble the biryani:

  • Pre-heat the oven to 180 degrees celcius.
  • Take an oven safe deep dish to layer the biryani
  • Layer half the vegetable gravy in the oven safe dish
  • Next add half the quantity of rice.
  • Then take half the chopped coriander leaves and mint leaves and sprinkle it over the rice. Add 2 tbsp of the rose water into the saffron milk and sprinkle half the milk over the coriander and mint leaves. Lastly sprinkle half the caramalised onions over the milk.
  • Repeat another layer with the remaining gravy over the first layer, then the remaining rice and then the remaining coriander and mint leaves, rose infused saffron milk and finally the fried onions.
  • Seal the dish with aluminium foil and cover with the lid. Cook in the pre-heated oven for about 20-30 minutes. Once the oven timer goes, let it rest for at least 10 minutes before serviing.
  • While serving, make sure you get both the rice and the gravy together. You can also mix the dish together before serving.
  • If you don’t have access to an oven, cook the deep dish over indirect heat. This means placing a flat pancake griddle over the flame and then placing the dish where the biryani has been layered on the griddle. Let it cook on indirect heat for 20-30 minutes on a low to medium heat. Again make sure you let it rest for 10 minutes before opening the lid and removing the aluminium foil and serving it.
  • Serve it hot with a raita of your choice.

In My Hands Today…

Girl in Disguise – Greer Macallister

29946121

In the tumultuous years of the Civil War, the streets of Chicago offer a woman mostly danger and ruin unless that woman is Kate Warne, the first female Pinkerton detective and a desperate widow with a knack for manipulation.

Descending into undercover operations, Kate is able to infiltrate the seedy side of the city in ways her fellow detectives can’t. She’s a seductress, an exotic foreign medium, or a rich train passenger, all depending on the day and the robber, thief, or murderer she’s been assigned to nab.

Inspired by the real story of Kate Warne, this spirited novel follows the detective’s rise during one of the nation’s greatest times of crisis, bringing to life a fiercely independent woman whose forgotten triumphs helped sway the fate of the country.

Recipes: Carrot & Radish Salad

I have been eating a lot of salads these days and try to make different salads so that we don’t get bored of eating the same thing every day.

I tend to use radishes a lot. Radishes are packed with nutrients, vitamins and antioxidants and are a great addition to your daily salads.

Radish contains phytochemicals that have anti-carcinogenic properties. Additionally, they have vitamin C which helps keep your body and cells healthy. They also have anti-hypertensive properties that help control hypertension or high blood pressure because of the potassium in it. Radishes are low on the glycemic index and high in fibre so it a great vegetable to incorporate for diabetics. Radishes are powerful when it comes to eliminating toxins. This helps keep your liver and stomach in mint condition.

Traditional thinking does say that people with diabetes should not eat carrots, but that is not really correct. Currently carrots have a GI of 41, which is not too bad and is at a moderate level. Carrots are full of vitamin A, vitamin C, vitamin K, and potassium.

This is a very easy salad to make, and takes just 10 mins to prep. Just remember to dress the salad just before eating as it becomes very soggy when the radish releases its waters when it comes in contact with salt.

Carrot and Radish Salad

Ingredients:

  • 2 medium sized carrots
  • 1 medium sized radish
  • 6 cashew nuts
  • 6 almonds
  • 4 walnuts
  • 1 tbsp white sesame seeds
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp honey
  • Handful of coriander leaves
  • Salt and Pepper to taste

Method:

  • Grate the carrots and radish and mix it together in a bowl.
  • Finely chop the coriander leaves and add this to the grated carrots and radish and mix it together.
  • Cover and refrigerate until its time to serve.
  • Chop the nuts into very small pieces and dry roast them in a dry pan until they are crisp and slightly brown.
  • In the same pan, add the sesame seeds when the nuts are almost crisp and stir until the sesame starts to pop. Let it cool and keep aside.
  • When you want to serve, prepare the dressing by mixing together the lemon juice, olive oil, honey, salt and pepper into a smooth emulsion.
  • Drizzle the dressing on the salad and sprinkle the crisp nuts and sesame seeds and serve immediately.