2025 Week 08 Update

Today’s quote is by Yvon Chouinard, an American rock climber, environmentalist, and businessman best known as the founder of Patagonia. It emphasises the significance of the journey rather than just the end goal. It suggests that the way we approach challenges, our ethics, and the experiences we gain along the way are far more valuable than simply achieving success. Many people are fixated on reaching their goals, whether in business, personal development, or life ambitions. However, if success is achieved through shortcuts, unethical means, or without personal growth, it can feel hollow. The journey shapes who we are: the struggles, failures, and perseverance required to overcome obstacles are what truly define us, not just the final achievement.

While climbing a mountain, one could theoretically reach the peak by being carried or taking an easy, unearned route. However, doing so would take away the lessons, experiences, and personal growth gained from the climb. Similarly, in life, focusing solely on the destination can cause us to miss out on valuable learning experiences. This philosophy applies to various aspects of life. Business & leadership, ethical and sustainable business practices matter more than just making profits. In our personal growth, becoming a better person is about the effort, discipline, and experiences that shape our character, not just the result. In sports & adventure, winning is not the only goal; how you play the game, your dedication, and your sportsmanship define true achievement.

Ultimately, Chouinard’s message reminds us to focus on integrity, effort, and the lessons learned rather than simply chasing an outcome. True success is not measured by where we end up but by who we become.

Earlier in the week, we realised that GG & BB’s names had been added to the electoral rolls since the voting age in Singapore is 21. So when elections are announced sometime this year, GG & BB will be able to vote. I wanted us to go down together to vote, but since S is on election duty this year, it will be just us. I hope elections are not declared when I am away on my big holiday later in the year! Well, it will be what it will be, so I just need to wait and see.

My days are filled with writing, cooking, and cleaning, so that’s my life in a nutshell. GG is busy with school, and BB is busy with work in camp. He’s done a few overtimes now and also a guard duty on a Friday, which meant he only came home on Saturday morning!

That’s all from me this week. Stay positive and keep smiling!

In My Hands Today…

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness – Vex King

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?

In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

  • practice self-care, overcome toxic energy and prioritize your wellbeing
  • cultivate positive lifestyle habits, including mindfulness and meditation
  • change your beliefs to invite great opportunities into your life
  • manifest your goals using tried-and-tested techniques
  • overcome fear and flow with the Universe
  • find your higher purpose and become a shining light for others

Travel Bucket List: Nepal Part 7

Kirtipur
Another ancient city in Nepal, Kirtipur is the home base of the Newars, who call it Kipoo. It is located in the Kathmandu Valley, 5 km south-west of Kathmandu. The city was listed as a tentative site for UNESCO in 2008.

The name Kirtipur comes from the Sanskrit terms Kirti or glory and pur or city as well as the Kirat Kingdom of Yalamber’s dynasty. The colloquial term used for the city is Kipoo. Originally a Newar foundation, Kirtipur is still a centre of Newar culture. The southern part of Kirtipur is surrounded by the ChampaDevi Hill. On Nepali new Year or Bishak 1, people round the Kathmandu Valley hike up to the hill. It has many temples, gumbas and churches. Due to the presence of Tribhuvan University, Kirtipur is a popular area for out-of-town students and professors to rent houses and they are major contributors to the local economy.

Kirtipur’s history dates from 1099 A.D. It was part of the territory of Lalitpur at the time of the invasion of the Kathmandu Valley by the Gorkhali king Prithvi Narayan Shah in the 18th century. Kirtipur has initially been the capital of the Kathmandu Valley and was always known to be a land of rebels. King Prithvi Narayan Shah invaded the town in the 18th century when it was a part of Patan, and eventually, Kirtipur broke away and became a separate kingdom. In 1767, Kirtipur was annexed to the Gorkhali kingdom by Prithvi Narayan Shah following the Battle of Kirtipur. He conquered the town on his third attempt, after entering it by trickery. After this, he cut off the noses of the people, both male and female, over 13 years of age in the city. In 1767, the town was brought back again into the kingdom, after 23 failed attempts by the King to conquer it. These battles, later on, came to be known as the Battle of Kirtipur. As an aftereffect of these battles, the town became an anti-monarchy due to the negligence of the administration and lack of development under the former monarch. Consequently, in 2006, Kirtipur again became the hub of an uprising against the monarchy in Nepal.

Offering a breathtaking panoramic view of the valley, the town hides some of the best Newari restaurants in the valley. Being vehicle free, the town is well safeguarded and is ideal for strolling and wandering in the mornings and evenings.

The Bagh Bhairab Temple is one of the most popular temples dedicated to the angry incarnation of lord Shiva in the form of an angry tiger. This deity is regarded as the guardian of Kirtipur and the locals call it Ajudeu, a grandfather god. Bhairab, the most terrifying and awful form of Shiva, is the destroyer on one hand and the guardian on the other. Ceremonial rituals in relation to the important events of life such as rice-feeding, puberty, marriage and even the construction of houses cannot be done without propitiating this deity in most of the towns and cities of Nepal.

Bagh Bhairab is mainly worshiped by the Munsi Newars. Each of the male family members, on a yearly basis, are supposed to take the chest of Bagh Bhairab turn by turn and keep it in a secret room and worship it twice a day. It is believed that any wrong method applying for worship might curse the individual. Denial for taking the chest home accounts for a fine equivalent to US$2000.

The present three-storeyed temple of Bagh Bhairab, probably built in the 16th century, stands in the brick-paved rectangular courtyard with rest houses around it. Some small shrines and stone idols are spread over the courtyard. The main gate is at the southern side of the courtyard. There are two other gates on the eastern and western sides. The two roofs of the temple are made of tiles, while the third is covered with gilt copper. Wooden posts with the carvings of Hindu gods and goddesses adorn the temple in addition to supporting its roof. They have been installed in between windows of the second storey, and the names of the carved deities have been finely cut out below them on the pedestals.

There are eighteen pinnacles: one on the first roof, six on the middle and eleven on the top. Beneath the eaves of the first roof there are very old but faded murals depicting the stories of Ramayan. Maha Bharat and the various manifestations of Durga, the mighty goddess. These paintings are frescoes in red with white plaster background. At the right side of the main gate of the temple there is Hifa Dyo, the god of blood sacrifice is allowed directly to Bagh Bhairab, all animal offerings here are made to this deity just like the animal sacrifices are made to Kumari, a stone idol, placed at the second gate in the left side of Chandeswori in Banepa and to the Chhetrapal which is at the very beginning of the final series of the steps to the temple of Khadga Jogini in Sankhu.

There are two torans over Hifa Dyo. They bear very fine cuttings of Asta-Matriks, Asta-Bhairabs and other gods and goddesses. In the western wall of the temple there is a hollow space regarded by the local people as Nasa Dyo, the god of music and dance. Bagh Bhairab made of clay has been enshrined in the left side corner in the temple. The three glass-eyed tiger-god is tongue-less and tooth-less but covered with silver and copper plates and heavily ornamented. This deity as mentioned in the stone inscriptions has been called Bagheswor or the tiger god, Bhimsen Bhattarak or the governing deity, Gudei Sthanadhipati or the lord in the form of tiger and Ajudyo, the ancestral god. Locals regard this deity as the embodiment of prudence, knowledge, productivity and strength to resist all evils. Hence, the auspicious ceremonies such as weddings, Bratabandha or the rite of passage for adolescent boys, Pasni or the rice-feeding ceremony and other ritual performances in Kirtipur are done only after a ceremonial worship to this deity.

Chilancho Stupa is a Buddhist shrine is situated on the southern hill. Built by Emperor Ashoka back in 1515, Chilancho Vihar or monastery is situated on the eastern side of Kirtipur. Constructed in the medieval period, it has an inscription of Nepal Samvat 635 or the Licchavi period. It is one of the most important historical stupas of this region. In Nepal Bhasa, the word Chilan means immortal and the word Cho means Hill. Therefore, its literal meaning is the immortal god situated on the hill. The stupa is about 9.0-10.5 high on a quadrangular base. On all four sides, there are small chaityas. The dome is plastered white.

The Uma Maheshwor Temple, locally known as Kwacho Dega, is one of the important heritage sites of Kirtipur. This pagoda-style three-storied temple is situated at the highest point of Kirtipur at 1414 m . Since this temple is at the top of the hill, one can enjoy picturesque view of the Kathmandu valley and mountains like Langtang, Dorge Lakkpa, Chobhu Bhamure, and Gaurishankar. The temple was constructed in 1655 A.D. by Rautra Vishwanath Babu, a son of King Sidhhi Narsinga Malla. It was destroyed in an earthquake in 1832 A.D. After remaining dilapidated for about a century, it was restored in 1933 A.D. after it was again destroyed by an earthquake. The restoration process was completed only in 1982.

There is an artistic stone gate at the entrance. On each side of the stone staircase leading to the temple is a stone elephant, with sculptures of Bhimsen and Kuber as protectors of the temple. The main deities in this temple are standing Lord Shiva and Parvati. There are other images of deities like Sarasvati and Mahismardini on false doors around temple. The wooden doors, pillars, and beams are crafted with artistic figures of different gods and goddess such as Astamatrika and Asta Bhairav. Similarly, erotic figures are also carved in wooden beams. According to archeologists, these figures on beams have tantric values. The bell on the northern side of temple was cast in 1895 by Gillett & Johnston Founders, Corydon. It was one of the four quarter bells of Ghantaghar of the central Kathmandu and was reallocated to this temple after the Ghantaghar was destroyed by the earthquake in 1933.

The primary water source of Kirtipur is Dev Pukku, which is fed by underground water. Visitors can also see the well preserved Royal Palace here, to the left of the tank. Other than this, the courtyard of the Bagh Bhairab Temple is also fantastic and well maintained, and is a must visit. The Naya Bazaar or the New Market is located at the foothill, and this is where all trading and commerce take place. The market also houses the Thai style Theravada Buddhist Temple.

Nagarkot
Located 28 km northeast of Kathmandu, Nagarkot offers one of the best views of the Himalayas in the entire region as it is on an altitude of 2000 m. Perched at the edge of Kathmandu Valley, Nagarkot gives one of the widest panoramas of the Himalayan ranges – one can spot eight out of the 13 Himalayan ranges from there. The Annapurna, Manaslu, Langtang, Jugal, Everest, Numbur, Ganesh Himal and the Rolwaling ranges can be seen from Nagarkot on a clear day.

An erstwhile summer retreat of Nepali, Indian, and British royalty, this village rose to fame recently after being rediscovered by tourists. The idyllic village sits serenely in the midst of nature; the only sounds are the birds chirping and the breeze whistling through the pines.

For nature lovers and outdoor enthusiasts, there are many hiking opportunities in and around Nagarkot. Among them, the Nagarkot eco trail along with the Nagarkot panoramic hiking trail are the most popular ones. It is also possible to do paragliding with Everest view in Nagarkot. Situated in a strategic location, Nagarkot was an ancient fort of the Kathmandu valley built to monitor the external activities of other kingdoms. Later, it became a summer retreat for the royal family before becoming popular as an international hill station.

Completed in 2011, the Kailashnath Mahadev Statue in Sanga is the world’s tallest Shiva statue and the second tallest Hindu deity statue after Bali’s Garuda Wisnu. The iconic 144-feet-tall structure presents Lord Shiva in the hand gesture or mudra of blessing, surrounded by 12 Shiva lingams, and is made of copper, concrete, zinc and steel. The views of the Himalayas and Kathmandu Valley are alone worth the hike to the statue.

At an elevation of 2,195 metres, Nagarkot commands magnificent panoramas of the Himalayas, Everest and Kathmandu Valley, particularly at sunrise. With eight ranges visible from town, namely Annapurna, Manaslu, Ganesh Himal, Langtang, Rolwaling, Numbur, Mahalangur and Jugal, there are fantastic sunrise viewpoint hikes in Nagarkot. The most famous spots include Nagarkot Nature Trail, and Nagarkot Geodic Survey Tower, best visited between 5 and 5:45 am.

The Nagarkot View Point Tower or Geodic Tower, offers a 360-degree vista of eight Himalayan mountain ranges and is considered the town’s best sunrise viewpoint. This observation deck sits at the end of an hour-long east trek and has a steel staircase one can climb for views of Everest, terraced farms, villages, pine forests, and national parks. Binoculars are recommended.

The first half of the larger Nagarkot Panoramic Hiking Trail, Nagarkot Nature Trail, is a six-kilometre-long leisure walk circuit in the Himalayas. This initial trail is a 1-hour walk, running through a coniferous forest with tall pines overlooking rolling valleys, villages and terraced rice farms, and is less steep than the remainder. It starts from Danda Gaon and ends at Kartike Village.

The Nagarkot Panoramic Hiking Trail is a 12-kilometre-long hike famous for rewarding views of the Himalayas, countryside, villages and rice terraces. It includes the Tamang Village Walk and the Nagarkot Nature Trail and can be covered on foot in under 3.5 hours. In addition, there is a viewpoint explicitly built to watch the sunrise over Everest. Hikers would make one whole loop of the villages and coniferous jungle on this trail.

Commanding some of Nepal’s most awe-inspiring views of the Himalayas, the Nagarkot Buddha Peace Park Hiking Trail is a leisure hike from Nagarkot town to Buddha Peace Park. The trail is eight kilometres long, leading through pine jungles, quaint villages, viewpoints and terraced plantations in the mountains. At the end is a massive golden Buddha depicting “Bhumisparsha Mudra” amidst manicured gardens.

Amidst the snow-tipped Himalayas and valleys out of the crowded city area, paragliding in Nagarkot offers a quintessential adrenaline rush and views of Everest. The takeoff site is Lapsiphedi at an elevation of 1,905 metres, from where one can paraglide past the Annapurna, Manaslu, Ganesh Himal, Langtang and Jugal ranges with their professional guide pilot. Tandem paragliding lasting 30 minutes costs around NPR 10,224.

Chitlang
An ancient Newari village, Chitlang is surrounded by the Chandragiri hills, and is acclaimed as one of the most popular stops in the old trading routes from Tibet to India. Chitlang also serves to be the most preferred destination from Kathmandu for hiking as it is home to more than 100 species of birds, making it a haven for ornithology.

Inscriptions dating back to the Lichchavi era have been found there. Among historians, there was confusion of whether Licchavi King Udaydev was throned there or not but the inscriptions at Ganeshthan of Chilang Village proved that he was made king at that time. According to an inscription found in Toukhel, Amshubarma had given the land to shepherds and established a settlement for shepherds there, Nhulgaun and Kunchhal of Chitlang. Some historians believe that these people, called Gopalis are the descendants of rulers of the Gopal era.

The trail in Chitlang came to be known as the Rolls Royce trail. In 1900s automobiles were only for the royalties and rich aristocrats and foreign dignitaries, and this trail was used to for their transportation, that too not on wheels, but on bamboo poles borne by 60 porters, while hymning the Nepalese cry- ‘hoste- hainse’. In 1940 porters carried a 1939 Daimler-Benz gifted to King Tribhuvan by the then German Nazi Leader Adolf Hitler. The vintage car is kept on display at the Narayanhity Palace Museum.

Chitlang hosts multiple cultures, including the Tamang, Khas, Newar and Brahmin. Chitlang celebrates many Jatras and festivals throughout the year, inheriting the culture of Patan as once it was under rule of Lalitpur or Patan principalities in the Malla era and of Kathmandu as it is proximate to it. The dominant religion of the village is either Hinduism or Buddhism. During the Red Machhendra Nath Jatra at Lalitpur, Puja used to be collected from Chitlang village too. A small temple of Karunamaya or Machhindra Naths still stands at North East to Tahaphale of Chitlang. Similarly, showing its connection to Kathmandu, it celebrates the yemba thanegu festival similar to small scale Indra jatra of Kathmandu. Kartik Purnima Nach is the most popular cultural event in Chitlang. It is basically celebrated on the day of Tripurari Poornima, which is believed to be when Lord Shiva defeated Tripurasura. In Nepal, this celebrated with a religious dance.

Located just off the main street of Chitlang, the Swochhanda Bhairab Temple is an important place of worship for the locals. It is quite a calm spot and is off the radar for most tourists but still worth a visit. Resembling seven taps set in stone, Satdhara is another popular place to visit in Chitlang. It is a small trek of about an hour to get to these falls. One can witness the true Newari culture and customs while there. A scenic, open plain set against the backdrop of mountains, Bhedafarm is purported to be Nepal’s largest ground. Located close to the Markhu and Kulekhani villages, it has been used as a backdrop for a few film songs as well. At the topmost point of the Lamicchane village lies Shikhardham, which is a well-known Brahmin settlement popular for its Shiva Temple. It is said that one can get a glimpse of the Brahmin way of life here and it is nonetheless, a scenic outpost to admire the valley.

Home to the widest manmade lake in Nepal – the Indra Sarobar Lake – Markhu and Kulekhani are remote villages that still look like a land lost in time. Daily buses run here from Kathmandu and the drive through the mountain pass is a bit scary albeit scenic. It is common to do a day hike here from Chitlang and takes about 3 hours. There isn’t much to do as such, except enjoy the landscapes.

In My Hands Today…

The Geek Way: The Radical Mindset that Drives Extraordinary Results – Andrew McAfee

In this “handbook for disruptors” (Eric Schmidt), The Geek Way reveals a new way to get big things done. It will change the way you think about work, teams, projects, and culture, and give you the insight and tools you need to harness our human superpowers of learning and cooperation. What is “being geeky?” It’s being a perennially curious person, one who’s not afraid to tackle hard problems and embrace unconventional solutions. McAfee shows how the geeks have created a new culture based around four science, ownership, speed, and openness. The geek way seems odd at first. It’s not deferential to experts, fond of planning and process, afraid of mistakes, or obsessed with “winning.” But it explains everything from why Montessori babies turn out to be creative tinkerers to how newcomers are disrupting industry after industry (and still just getting started).

When all four norms are in place, a culture emerges that is freewheeling, fast-moving, egalitarian, evidence-driven, argumentative, and autonomous. Why does the geek way work so much better? McAfee provides an original because it taps into humanity’s superpower, which is our ability to cooperate intensely and learn rapidly. By providing insights from the young discipline of cultural evolution, McAfee shows that when we come together under the right conditions, we quickly figure out how to build reusable spaceships and self-correcting organizations. Under the wrong conditions, though, we create bureaucracy, chronic delays, cultures of silence, and the other classic dysfunctions of the Industrial Era.

Mixing cutting-edge science, history, analysis, and stories that show the geek way in action, McAfee offers a new way to see the world and empowering tools for seizing the big opportunities of today and tomorrow.

Short Story: The Tapestry of Love

In the quaint village of Aldergrove, nestled between rolling hills and a shimmering lake, the air was always fragrant with the scent of blooming wildflowers. The village was a tapestry of vibrant colours, where every house had its own story and every corner held a memory. Aldergrove was known for its annual Festival of Hearts, a celebration dedicated to love in all its forms. This year, however, the festival would be unlike any other, as it would bring together the lives of several villagers in unexpected ways.

Clara Thompson was a single mother who poured all her love into her son, Jamie. At ten years old, Jamie was a bright and curious child with an insatiable thirst for adventure. Clara worked as a seamstress, her hands often stained with fabric dye and her fingers calloused from years of sewing. Despite their modest means, Clara created a warm home filled with laughter and creativity.

One evening, as they prepared for bed, Jamie asked, “Mom, do you think love is like magic?” Clara smiled softly. “In many ways, yes. Love can make ordinary moments feel extraordinary.” “Like when you make my favourite pancakes?” Jamie grinned. “Exactly! And remember how we helped Mrs. Jenkins with her garden? That was love too.” Jamie nodded thoughtfully. “Can love be strong enough to make people better?” Clara’s heart swelled with pride. “Absolutely. Love can heal wounds and mend broken hearts.”

Max was a golden retriever with a heart as big as his bark and belonged to Clara and Jamie. He was more than just a pet; he was Jamie’s confidant and Clara’s source of comfort after long days. One sunny afternoon, while Clara was busy sewing in the garden, Jamie raced outside with Max by his side. “Mom! Look what I found!” he exclaimed, holding up a small bird that had fallen from its nest.

“Oh dear,” Clara said, rushing over. “We need to help it.” Together, they created a makeshift nest and placed the bird inside. Max watched intently, his tail wagging gently as if he understood the importance of their mission. As days passed, they nurtured the bird back to health. Jamie named it Pip and felt an overwhelming sense of love for his new friend. Max seemed to share this bond too; he would sit by Pip’s side, offering warmth and protection.

Also in Eldergrove lived two best friends, Mia and Lily. They had grown up together, sharing secrets under the old oak tree and dreaming about their futures. Their friendship was built on trust and shared experiences—like the time they helped each other through heartbreaks or celebrated each other’s successes.

One day at school, Mia confided in Lily about her struggles with self-doubt. “I don’t know if I’m good enough for the art competition,” she admitted. Lily took Mia’s hands in hers. “You are amazing! Remember last summer when you painted that mural? It was beautiful!” Mia smiled but still felt uncertain. “What if I fail?” “Then we’ll paint another one together,” Lily replied confidently. Inspired by Lily’s unwavering support, Mia decided to enter the competition. With each stroke of her brush during practice sessions at home, she felt Lily’s encouragement fueling her creativity.

As the Festival of Hearts approached, excitement buzzed through Eldergrove like electricity. Clara decided to create something special for Jamie—a quilt that represented their love and experiences together. “Mom! Can I help?” Jamie asked eagerly. “Of course! Let’s gather some fabric that reminds us of our favourite memories,” Clara suggested.

They rummaged through old clothes and scraps from previous projects. Each piece told a story: the blue from Jamie’s first birthday shirt, the floral pattern from Clara’s favourite summer dress, and even a patch from Max’s old blanket. As they worked side by side, Clara realized that this quilt would not only honour their bond but also symbolize all forms of love in their lives—friendship, family, and loyalty.

However, life in Aldergrove wasn’t without its challenges. A sudden storm swept through the village days before the festival, causing damage to homes and gardens alike. Clara’s heart sank when she saw their beloved oak tree—the one where Mia and Lily had shared countless memories—had been uprooted.

The community came together to help each other rebuild. Clara joined forces with her neighbours while Jamie helped organise games for children to lift their spirits amidst the chaos. During this time of hardship, Max became a beacon of comfort for everyone. He would visit each family affected by the storm, offering warmth and companionship that reminded them that love could shine even in dark times.

Finally, the day of the festival arrived with clear skies and radiant sunshine illuminating Aldergrove like a fairy tale setting. The streets were adorned with colourful banners and flowers; laughter echoed as families gathered to celebrate love in all its forms. Clara unveiled the quilt at the festival’s main event—a showcase of talents where villagers shared stories through art and music. As she presented it to Jamie on stage, tears glistened in her eyes.

“This quilt represents our journey together,” she said softly. “Every patch is filled with love—love for each other, our friends, our community, even our loyal Max.” The crowd erupted in applause as Jamie hugged his mother tightly. In that moment, he understood that love wasn’t just magic; it was also resilience and unity.

The festival continued with games and performances showcasing friendships forged over the years—the bonds between parents and children strengthened by shared experiences—and even between pets who brought joy into their owners’ lives.

Mia revealed her artwork at the competition—a stunning mural depicting all forms of love in Eldergrove: families holding hands under an oak tree; friends laughing together; pets playing joyfully beside their owners. When Mia won first place for her mural that day, she dedicated it to Lily for always believing in her dreams despite her fears.

As night fell over Eldergrove and lanterns lit up like stars above them, families gathered around bonfires sharing stories about love—the kind that transcends time and space; that heals wounds; that brings joy amidst sorrow; that binds communities together.

As the festival drew to a close under a sky full of twinkling stars reflecting on Lake Eldergrove’s surface like diamonds scattered across velvet cloths—Clara held Jamie close while Max lay at their feet contentedly watching over them both—she whispered softly into his ear: “Remember this day always—love is not just something we feel; it’s something we do.” Jamie nodded solemnly but with excitement bubbling inside him—he knew now more than ever how powerful love could be—not just between mother and son or friends—but within everyone around them too!

And so it was that in Aldergrove—a village woven together by threads of affection—the tapestry of love continued to flourish through generations—reminding all who lived there that no matter what challenges life may bring—the bonds formed through kindness would forever endure!