In My Hands Today…

Gazing at Neighbours: Travels Along the Line That Partitioned India – Bishwanath Ghosh

In July 1947, British barrister Cyril Radcliffe was summoned to New Delhi and given five weeks to draw, on the map of the subcontinent, two zigzagged lines that would decide the future of one-fifth of the human race.

One line, 553 kilometres long, created the province of West Punjab; the other, adding up to 4,096 kilometres, carved out a province called East Bengal. Both territories joined the new-born nation of Pakistan—an event called the Partition of India, which saw one million people being butchered and another fifteen million uprooted from their homes.

Enough and more has been written about the horrors of Partition, but what of the people who actually inhabit the land through which these lines run?

Curiosity leads Bishwanath Ghosh into journeying along the Radcliffe Line—through the vibrant greenery of Punjab as well as the more melancholic landscape of the states surrounding Bangladesh—and examining, first hand, life on the border. Recording his encounters and experiences in luminous prose, Gazing at Neighbours is a narrative of historical stock-taking as much as of travel.

Poem: Reflections of the Past Year

We’re winding down to a new year and this poem is about the reflections we usually do at this time of the year. What reflections have you done about 2022 and what are your hopes and aspirations for 2023?

Reflections of the Past Year

As the year winds down and the old start to give way to the new
Its time to take a break and look back on the year that just flew

Did everything go your way or was anything awry and absurd?
What went well, and what can be bettered?
Was there any learning this year?
Were you a better version of yourself this year?

2023 is that chance we get annually
To take stock and have another try, that’s the new year’s beauty
This year let’s do things differently,
Let us be grateful for what we have

Family and friends, work and play in perfect balance
In 2023, let our life provide us with that beautiful fragrance
Here’s hoping your life is the best one this coming year
One that brings with it all that you need and makes your troubles disappear

2022 Week 48 Update

The countdown to 2023 has begun and we are just 27 days to the new year.

Today’s quote is from Brazilian author and lyricist Paolo Coelho. He tells us that when we are enthusiastic about something, everything we do becomes just that much easier. When we are disinterested, every task becomes tedious and laborious and we can’t wait to get over it. We are bored, unhappy, and disinterested. But when we approach the same task with enthusiasm, it becomes a joy and pleasure to do and we can’t wait to start working on it.

Singapore finally repealed Section 377A, a decades-old law that criminalises gay sex, at the same time endorsing changes to the Constitution to protect the current definition of marriage from legal challenge. This is a major milestone for Singapore and one that I endorse because I believe everyone has the right to live their authentic selves.

A United Nations panel has recommended that Australia’s Great Barrier Reef should be listed as a world heritage site that is in danger. The world’s biggest coral reef ecosystem was significantly impacted by climate change and the warming of oceans. Frequent bleaching events are threatening the reef, including four over the past seven years and the first during a La Nina phenomenon, which typically brings cooler temperatures, in 2022. This is something that urgently needs to be addressed because coral restoration is needed to save the reef.

BB & GG are busy with school with both having tests and exams soon. And that’s all from me this week. See you next week!

In My Hands Today…

Hooked: How to Build Habit-Forming Products – Nir Eyal

How do successful companies create products people can’t put down?

Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us?
Nir Eyal answers these questions (and many more) by explaining the Hook Model—a four-step process embedded into the products of many successful companies to subtly encourage customer behaviour. Through consecutive “hook cycles,” these products reach their ultimate goal of bringing users back again and again without depending on costly advertising or aggressive messaging.

Hooked is based on Eyal’s years of research, consulting, and practical experience. He wrote the book he wished had been available to him as a start-up founder—not abstract theory, but a how-to guide for building better products. Hooked is written for product managers, designers, marketers, start-up founders, and anyone who seeks to understand how products influence our behaviour.

Productivity Hacks for the New Year

As we start preparing for the new year, a common resolution is to be more productive and I am always on the lookout for productivity hacks that I can use.

Productivity is more than doing more things or ticking tasks off your to-do list. Productivity means only focusing on accomplishing important things. It is the ratio between the output of goods and services and the input of resources consumed in the process of production. Productivity is the ratio between the output of wealth and the input of resources used in production processes.

The ability to be productive is one of the critical determinants of professional success and personal happiness. Those who can consistently produce good quality output at a sustainable rate can advance in work and life. Being productive boosts morale and creates excellence.

Personal productivity impacts the quality and quantity of results produced. Thus, it’s crucial to improve productivity because higher levels of productivity translate to a better personal and professional life and allows to achieve much more in a given period. Being productive can help one prioritise tasks, manage time and resources efficiently, and frees up time for more rewarding activities.

So in no particular order, here are some of my favourite productivity hacks and some which are new to me and that I plan to use next year.

Plan Ahead: One of the best tools for being productive is to plan, be it a day, a week, a month, or even a year. I prefer to do a very broad plan for the year and refine it as I plan for a month and week and then a detailed plan for a day. I like to use Trello and create to-lists with cards per week. Within that card, I plan my week which helps me. The best part is ticking off a task which gives one a sense of satisfaction. A good schedule allows one to note down all tasks and not miss anything important. This also allows you to focus on what is important and should be completed first before focusing on the next important task. It would also help to note the tasks in the order of importance and start the day with the most important task, followed by the next and so on.

Break Down Goals: Any goal when broken down into its parts becomes easier to achieve. If a task is large or something that does not seem easily achievable, then when it is broken down into easily achievable parts, as each part gets ticked off, it becomes easier to accomplish and checking them off makes you feel you are in sight of the goal and seeing the progress also shows you are doing something to get to the end.

Don’t Obsess with Emails: A big drag on productivity is checking emails and other messages as soon as you hear the ding. Research shows that when people were limited to checking their email just three times per day, their stress levels decreased significantly. Those who limited their email checking also felt that they were more able to complete their most important work and felt a greater sense of accomplishment at work.

Learn to Say No: It is hard to say no, especially when the request comes from someone who has authority over you but saying no shifts the way our brain thinks and reacts to situations, allowing us more ability to make decisions for ourselves which affects our mental health. Saying no helps to prioritise leading to new opportunities that wouldn’t have been achievable by saying yes at the same time setting boundaries.

Use Website Blockers: This is something I started doing a few months back and it is a godsend when I am focusing on something. Website blockers help us stop popping over to distracting and unnecessary websites that stop us from being productive.

The Two-Minute Rule: When you start your day, there will be numerous small tasks that crop up. The rule of thumb is should be this – if a task can be completed in two minutes or less, do it and get on with your other tasks, otherwise, add the task to your To-Do list and do it later.

Group Similar Tasks: Batch similar tasks so you can complete them with the same frame of mind. This will make your work process flow smoothly and help you do more in less time.

Avoid Multitasking: I am guilty of this, as I am sure many of you reading this post. Though it may be tempting to do two or more things simultaneously, multitasking does more harm than good. Research shows that about 98% of people are less productive when they multitask as they are not focusing on a single task. Our brains cannot perform multiple tasks at the same time and in moments where we think we’re multitasking, we’re likely just switching quickly from task to task. Focusing on a single task is a much more effective approach.

Start the Day with either a Tough or Easy Task: This is a tough one and a personal hack. The way one starts the day dictates the flow of the rest of the day. You can either start by doing the most demanding task first, so everything else feels more effortless, or do the easiest thing first to gain valuable momentum. When the easiest tasks are completed first, ticking some items off the To-Do list is a good boost to the rest of the day. On the other hand, when a difficult task is finished first, it takes a huge load off your shoulders and the rest of the day becomes easier without the task hanging over your head.

Take Regular Breaks: Breaks are very important to be productive. Breaks give the mind a much-needed chance to recover from intense focus, prevent decision fatigue, relieve stress, increase creativity and help improve memory and focus. Learning to meditate during a mental break helps to relax the mind and body.

Use the Pomodoro Technique: A great technique to boost productivity is the Pomodoro technique which is tomato in Italian. Here, one works in short bursts for say 25 minutes and then takes a 5-minute break. This is one Pomodoro. After four pomodoros, take a longer, more restorative 15-30 minute break. This technique works because the human mind can concentrate on the same thing for a short span. I prefer to work for 50 minutes and take a 10-minute break, but you could use any time frame that works for you.

Work Near Natural Light: This is a simple but potent productivity hack. Working near natural light improves sleep quality, improves mental health, helps in the circadian rhythm, and physically improves Vitamin D levels in the body which is essential for several core bodily functions, including regulating the immune system, maintaining body weight, and ensuring healthy cognitive function.
A simple productivity hack is to create your workspace near natural light. Exposure to sunlight is believed to improve sleep, thereby contributing to your well-being and productivity levels.

Detach from Work after you are Done: Once you finish work for the day, detach from it and if possible, mute email and phone notifications until the next morning. This allows you to return the next morning with a fresh mind and perspective. If you can, separate your workspace from your personal space and this is even more important when you work from home.

Schedule Time for Self-Care: To be productive daily, self-care is essential. Self-care activities allow us to recharge ourselves to prevent burnout. Self-care can be anything that helps us relax and unwind. Reading, watching television, a relaxing bedtime ritual, a 10-minute walk, meditating, painting, or anything else.

What’s your favourite productivity hack? If I have missed any that you swear by, please share them so all of us can benefit from it.